TheYurt

02/03/2026

Hi! These are the PUBLIC events happening in TheYurt, kilmead, Co Kildare, this month. You can book directly with the facilitator listed🕺

PRIVATE events, classes, sessions are also ongoing. To discuss a private gathering, for friends, family members, couples, colleagues, email hello@theyurt.ie 😎

Workshops and events happening in other locations will be advertised separately 🤩

We look forward to welcoming you 🤗

02/03/2026

If you missed the first week, that’s ok, start this Wednesday March 4th. You are more than welcome 👍
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In an uncertain and ever-changing world, supporting our young people’s wellbeing has never been more important 💛

Drawing on my training with Youth Mindfulness Glasgow (SOMA programme), alongside 14 years teaching yoga and 8 years as a sound bath practitioner, I’m offering a 4-week Mindfulness course for young people aged 13–18.

This course gently introduces mindfulness while helping participants:
✨ recognise their strengths
✨ build resilience
✨ cultivate happiness and gratitude
✨ practise kindness
✨ understand the long-term benefits of mindfulness

SOMA stands for:
• Social Connection
• Openness to Enjoyment
• Meaning & Purpose
• Action & Agency

— the foundations of wellbeing.

Each session will be engaging, interactive and age-appropriate, with simple mindfulness practices experienced together as a group. We’ll finish every week with a gentle sound bath meditation to help settle and integrate the experience.

After the 4 weeks, there will be an option to continue and explore the practices more deeply.

📱 To register interest, please text Pamela on 086 171 5257
Spaces are limited to 10 participants.

🗓 Wednesdays: Feb 18th 25th, March 4th, 11th - but join in anytime

⏰ 5.30– 7pm
💶 €100 (4-week course)

01/03/2026

We were delighted to be chosen to feature in this documentary shown recently in TG4. Síle Seóige talks about Anxiety in Ireland and recommends attending a Sound Bath to help calm the nervous system and quieten the mind.

TheYurt features at 12mins into the episode.
It’s not possible to add a link here, so if you want to see it, check my story or google search TG4 Síle Seóige documentary Anxiety

Thanks to Síle and the crew for capturing a few minutes of a session with myself and Benedykt.

Benny and Ihave played together in TheYurt for the past 8 years.

Benny is a Reiki master and Sound Bath practitioner and teacher for almost 20years.
Pamela is a yoga teacher and has spent the last 8 years training with Benedykt.

Sessions in TheYurt are 2hrs 15mins and are held twice monthly. Go to links in bio to book a place. Or text DATES to 086 171 5257 and I will forward upcoming dates and booking link.

Private sessions for groups, couples, families can be arranged by appointment

Email hello@theyurt.ie

27/02/2026

18/02/2026

Only 8 places.

Open to anyone and everyone
Even if you’ve never done anything like this before. No experience. Nothing to bring. Just a willingness to do something good for your self. 🙏🏼

If you are feeling overwhelmed - you’ll enjoy this
If you are always busy - you’ll enjoy this
If you love the feeling of being in nature - you’ll enjoy this
If you like meeting new people - you’ll enjoy this
If you like seasonal home cooked vegetarian food with lots of flavour - you’ll enjoy this
If you love having food handed to you - you’ll enjoy this
If you need rest - you’ll enjoy this
If you meditate - you’ll enjoy this
If you find it difficult to meditate - you’ll enjoy this
If you find it difficult to slow down - you’ll enjoy this
If you need a break from taking care of other people - you’ll enjoy this
If you’ve lost connection with yourself - you’ll enjoy this
If your body and mind need a rest - you’ll enjoy this
If you are still reading this - you need this!

Do something kind for yourself today.
Text 086 171527 or 085 7521415 to reserve a place before they are gone.

We look forward to spending time with you

Pam & Dee

17/02/2026

This sounds interesting, I’ll be going. Maybe see you there?

The Value of Collaborations -

📅 Join Us – Wednesday 4 March, 12:30 PM
📍 The Old Hardware, Narraghmore

We are delighted to invite you to our upcoming event, where Angelina Foster will present on “The Value of Collaboration.”

Angelina has built an outstanding reputation for creating impactful partnerships across libraries, county councils, community organisations, and corporate sectors. Her expertise in building meaningful connections—and turning those connections into successful contracts—has led to a range of exciting initiatives that she will share with us on the day.

This promises to be an inspiring and practical session for anyone interested in strengthening partnerships and expanding professional opportunities.

✨ The Old Hardware offers a welcoming atmosphere, excellent food, and the perfect setting to reconnect with colleagues, meet new contacts, and exchange ideas.

Places are limited, so please be sure to book early. We look forward to seeing you there!

Book Your Place here : https://www.eventbrite.com/events/1982773703522/dashboard/

13/02/2026

NOTE: I rarely take photos inside TheYurt when there are people there. So most of my posts have nobody in them!!!

I promise, people do fill those mats!!

When I am facilitating a session, I am fully present. I am not thinking of taking photos. And I also respect that Savasana / Meditation / Rest / Movement is a very personal practice and I certainly wouldn’t appreciate being photographed without consent.

If you ever see photos of people in TheYurt they have been shared with consent.

11/02/2026

Mums, Dads, Aunties, Uncles, Grandparents.…

🌟 think of a child you love so much
🌟 Ask yourself, what would that child like most of all from me
🌟If you didn’t answer ‘my time’ then you might want to rethink!

Time is our most precious gift. Children want our undivided, undistracted, attention. They need our participation, our eye contact and our touch,

And I believe as adults, we need it just as much as they do.

Remember those times as a child when you were colouring or doing a jigsaw or playing with action man and time just stood still…….
In those moments nothing else mattered. And you felt safe. We can create that time in TheYurt for you and your child to share.

Every 4-6 weeks I will host a session for 7 adult/child pairs. The 2hr session will focus on becoming fully present for each other, using simple mindfulness activities. Then together you will create a flower mandala, and then snuggle up for a relaxing sound Bath meditation.

Suitable for children age 7-13yrs.

I have raised two children (now young adults living away from home) I have taught yoga in primary schools for 15years, and have been a sound Bath practitioner for 8 years and hosting workshops and classes in my yurt since 2018!

Feel free to text me on 086 1715257
Or go to Booking link in bio to reserve a place.

❤️

04/02/2026

In an uncertain and ever-changing world, supporting our young people’s wellbeing has never been more important 💛

Drawing on my training with Youth Mindfulness Glasgow (SOMA programme), alongside 14 years teaching yoga and 8 years as a sound bath practitioner, I’m offering a 4-week Mindfulness course for young people aged 13–18.

This course gently introduces mindfulness while helping participants:
✨ recognise their strengths
✨ build resilience
✨ cultivate happiness and gratitude
✨ practise kindness
✨ understand the long-term benefits of mindfulness

SOMA stands for:
• Social Connection
• Openness to Enjoyment
• Meaning & Purpose
• Action & Agency

— the foundations of wellbeing.

Each session will be engaging, interactive and age-appropriate, with simple mindfulness practices experienced together as a group. We’ll finish every week with a gentle sound bath meditation to help settle and integrate the experience.

After the 4 weeks, there will be an option to continue and explore the practices more deeply.

📱 To register interest, please text Pamela on 086 171 5257
Spaces are limited to 10 participants.

🗓 Wednesdays: Feb 18th, 25th, March 4th, 11th
⏰ 5.30 – 7pm
💶 €100 (4-week course)