TheYurt

29/03/2026

28/03/2026

The birds joined in the Sound Bath last night at TheYurt.

One of the added advantages of being in TheYurt is that you can still hear the sounds of nature outside (the wind, the rain, the birds) while being cosy, warm and dry inside.

26/03/2026

Couldn’t resist!!!!

25/03/2026

Step out of the rush, leave the noise behind, and allow yourself the space to slow down.

This is a gentle day set aside for women to step back into the light and bloom!

A day to move more slowly, to release tension, and to meet yourself with kindness.

Set in the calm of the countryside, the day begins with a country walk — time to breathe, notice, and arrive. From there, we move into a gentle, accessible yoga practice to ease the body and settle the mind, followed by the quiet, hands-on rhythm of creating individual flower mandalas.

A home-cooked vegetarian lunch will be shared around the kitchen table — nourishing, unhurried, and grounding.

We’ll close with a healing sound bath meditation, allowing the body to rest deeply and dissolve the heaviness of winter.

This retreat is for women who feel a little disconnected, stretched thin, or simply ready for a pause. You don’t need experience with yoga or meditation — just a willingness to show up as you are.

What’s included:
– A welcoming herbal tea
- Country walk
– Gentle yoga
– Flower mandala making
– Home-cooked vegetarian lunch
– Sound bath meditation

This retreat isn’t about becoming someone new.
It’s about giving yourself the time and space to come back to what’s already there.

Facilitated by: Pamela Sage (yoga teacher, sound bath facilitator, owner and manager of TheYurt)

Venue: TheYurt, Kilmead R14KF70
Exchange: €85

Link in Bio to book
Text 086 1725257 to make an enquiry.
🌱

19/03/2026

The visitor centre is dedicated entirely to the life and achievements of legendary polar explorer Sir Ernest Shackleton - who was born just outside Athy

19/03/2026

YOGA FUN FOR KIDS

Join Pamela for a day of Movement, Creativity, Games, Sound and Relaxation in TheYurt

When: Wed April 1st
Time: 10-2.30pm
Who: Children age 8-12yrs
How: Booking Link in Bio or Text 086 171 5257

Pamela has been facilitating children’s yoga & mindfulness classes, programmes and camps for 15years. It’s always fun, yet meaningful and whole hearted 💛💛💛

The children will
🌟 create space in their bodies through movement
🚀 enjoy outdoor space to play,
🌀 feel space in their minds through creativity 🧘‍♂️ breathe in space as they experience deep relaxation.

The theme will be Growth, Strength and Resilience 🌱🌼💪🤸‍♂️

Only 10 places, and only €55, so don’t delay!

17/03/2026

A snippet of the 2hr sound Bath in TheYurt with Pamela & Benedykt.

We had 3 of the large gongs (Tam Tam, Paiste and Earth Gong) last night and 3 smaller ones. The vibrations were insane!
We are out of shot playing the 2 side gongs and then the drums.

Instruments also include Himalayan Bowls, Crystal Bowls, Shruti Box, Ocean Drum, Koshis, Chakra Pipes, Wah Wah, Rain Pillar, Flute, Wind Wand and Voice!

We play twice monthly in TheYurt 6.30-8.45pm
12 people max
Private groups can be arranged

Booking links in Bio or email hello@theyurt.ie
text 086 1715257

17/03/2026

02/03/2026

Hi! These are the PUBLIC events happening in TheYurt, kilmead, Co Kildare, this month. You can book directly with the facilitator listed🕺

PRIVATE events, classes, sessions are also ongoing. To discuss a private gathering, for friends, family members, couples, colleagues, email hello@theyurt.ie 😎

Workshops and events happening in other locations will be advertised separately 🤩

We look forward to welcoming you 🤗

02/03/2026

If you missed the first week, that’s ok, start this Wednesday March 4th. You are more than welcome 👍
::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
In an uncertain and ever-changing world, supporting our young people’s wellbeing has never been more important 💛

Drawing on my training with Youth Mindfulness Glasgow (SOMA programme), alongside 14 years teaching yoga and 8 years as a sound bath practitioner, I’m offering a 4-week Mindfulness course for young people aged 13–18.

This course gently introduces mindfulness while helping participants:
✨ recognise their strengths
✨ build resilience
✨ cultivate happiness and gratitude
✨ practise kindness
✨ understand the long-term benefits of mindfulness

SOMA stands for:
• Social Connection
• Openness to Enjoyment
• Meaning & Purpose
• Action & Agency

— the foundations of wellbeing.

Each session will be engaging, interactive and age-appropriate, with simple mindfulness practices experienced together as a group. We’ll finish every week with a gentle sound bath meditation to help settle and integrate the experience.

After the 4 weeks, there will be an option to continue and explore the practices more deeply.

📱 To register interest, please text Pamela on 086 171 5257
Spaces are limited to 10 participants.

🗓 Wednesdays: Feb 18th 25th, March 4th, 11th - but join in anytime

⏰ 5.30– 7pm
💶 €100 (4-week course)