C.C Physical Therapy

01/02/2023

Frequency Specific Microcurrent is used by both teams in the Superbowl!

24/12/2020

That's it folks - last appointment done for the year.
Merry Christmas to all my patrons - enjoy the festivities- stay safe.

06/06/2020

22/12/2016

It’s common that training which develops the aerobic system is equated with training that increases the body’s endurance. It’s understandable: the aerobic system burns fats in the presence of oxyge…

22/12/2016

The fartlek run is the only workout for runners that entails all intensity zones.In this article, you will learn how to get most out of this potent workout.

22/12/2016

The purpose of this study was to establish the effects of different hip rotations during isometric side-lying hip abduction (SHA) in subjects with gluteus medius (Gmed) weakness by investigating...

22/12/2016

In most sports a strong distinction exists between the competitive season and the pre-season. Take the English Premiership where the club squads spent the summer months preparing the bodies for a l…

22/12/2016

Running on hills introduces three variables to running: uphill slope, downhill slope and change in terrain. In this interactive 1-hour workshop, we demonstra...

10/12/2016

Resistance training (RT) is an intervention frequently used to improve muscle strength and morphology in old age. However, evidence-based, dose–response relationships regarding specific RT variables (e.g., training period, frequency, intensity, ...

26/06/2016