Nurture For Two

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Nurture For Two

Hi, my name is Ciara Butler, I am a Lactation Consultant, Midwife and Mother. I provide non judgmental infant feeding support.

I am here to support you whatever your journey looks like.

10/12/2025

Science of the burp: understanding aerophagia and eructation in newborns

Vinson James et al. BMJ Paediatr Open. 2025.

Do you think burping is effective for your baby?

27/11/2025

Short naps for babies under 6 months are completely normal.

states Babies under 6 months average 4-5 naps a day of about 30-60 mins.

26/11/2025

Are you struggling with engorgment?

19/11/2025

Calcaterra et al. 2025 Clinical Nutrition ESPEN

18/11/2025

Did you use a soother? I did on my first baby

12/11/2025

Did you know you can have your teeth whitened while breastfeeding

09/11/2025

Is your baby fussing at the breast? Here are a few reasons why it might be happening.

07/11/2025

Do you have larger breasts? What position worked for you?

06/11/2025

Did you might wean your baby or toddler? How did it go?

02/11/2025

Remember our mouths are very sensitive places.

31/10/2025

Coffee is generally safe during breastfeeding, with an recommended limit of 200–300 mg of caffeine per day which is about 2–3 cups of coffee.

Remember to count other caffeinated drinks such as tea,cola and energy drinks.

25/10/2025

Are you worried about the clock change?

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