Slimming World Ballina with Mandy, Mayo

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Slimming World Ballina with Mandy, Mayo

Saturdays 8.30am - 11.30am

Community Centre, Teeling Street, Ballina, Co. Mayo. F26 X310

Mandy

09/03/2026

Mandy here 👋

𝙄 𝙝𝙖𝙫𝙚 𝘼𝙈𝘼𝙕𝙄𝙉𝙂 𝙣𝙚𝙬𝙨 𝙩𝙝𝙖𝙩 𝙘𝙤𝙪𝙡𝙙 𝙧𝙤𝙘𝙠 𝙮𝙤𝙪𝙧 𝙬𝙤𝙧𝙡𝙙 𝙩𝙤𝙙𝙖𝙮... 🛳️☀️🍸🍹🌅🏝️. 𝙆𝙚𝙚𝙚𝙚𝙚𝙥 𝙧𝙚𝙖𝙙𝙞𝙣𝙜.....

🏝️🍹 𝘏𝘢𝘷𝘦 𝘺𝘰𝘶 𝘦𝘷𝘦𝘳 𝘥𝘳𝘦𝘢𝘮𝘦𝘥 𝘰𝘧 𝘢 𝘔𝘦𝘥𝘪𝘵𝘦𝘳𝘳𝘢𝘯𝘦𝘢𝘯 𝘊𝘳𝘶𝘪𝘴𝘦?
𝘣𝘶𝘵 𝘺𝘰𝘶 𝘢𝘳𝘦𝘯'𝘵 𝘴𝘶𝘳𝘦 𝘩𝘰𝘸 𝘵𝘰 𝘮𝘢𝘬𝘦 𝘪𝘵 𝘩𝘢𝘱𝘱𝘦𝘯...
𝘛𝘩𝘪𝘴 𝘮𝘢𝘺 𝘣𝘦 𝘺𝘰𝘶𝘳 𝘭𝘶𝘤𝘬𝘺 𝘥𝘢𝘺! ☀️🍸

𝘐 𝘩𝘢𝘷𝘦 𝘫𝘰𝘪𝘯𝘦𝘥 𝘸𝘪𝘵𝘩 𝘛𝘰𝘶𝘳 𝘈𝘮𝘦𝘳𝘪𝘤𝘢 𝘵𝘰 𝘰𝘳𝘨𝘢𝘯𝘪𝘴𝘦 𝘢 𝘧𝘢𝘣𝘶𝘭𝘰𝘶𝘴 𝘔𝘦𝘥𝘪𝘵𝘦𝘳𝘳𝘢𝘯𝘦𝘢𝘯 𝘊𝘳𝘶𝘪𝘴𝘦 '𝘧𝘳𝘰𝘮 𝘰𝘶𝘳 𝘭𝘰𝘤𝘢𝘭 𝘢𝘳𝘦𝘢', 𝙨𝙩𝙖𝙧𝙩𝙞𝙣𝙜 𝙤𝙪𝙩 𝙞𝙣 𝘽𝙖𝙧𝙘𝙚𝙡𝙤𝙣𝙖, 𝙫𝙞𝙨𝙞𝙩𝙞𝙣𝙜 𝘾𝙖𝙣𝙣𝙚𝙨 (𝘾ô𝙩𝙚 𝙙'𝘼𝙯𝙪𝙧), 𝙁𝙧𝙖𝙣𝙘𝙚, 𝙂𝙚𝙣𝙤𝙖 (𝙋𝙤𝙧𝙩𝙤𝙛𝙞𝙣𝙤), 𝙄𝙩𝙖𝙡𝙮, 𝙇𝙖 𝙎𝙥𝙚𝙯𝙞𝙖 (𝘾𝙞𝙣𝙦𝙪𝙚 𝙏𝙚𝙧𝙧𝙚), 𝙄𝙩𝙖𝙡𝙮, 𝘾𝙞𝙫𝙞𝙩𝙖𝙫𝙚𝙘𝙘𝙝𝙞𝙖 (𝙍𝙤𝙢𝙚), 𝙄𝙩𝙖𝙡𝙮 & 𝙋𝙖𝙡𝙢𝙖 𝙙𝙚 𝙈𝙖𝙡𝙡𝙤𝙧𝙘𝙖, 𝙎𝙥𝙖𝙞𝙣.

⛴️ 𝐌𝐒𝐂 𝐆𝐑𝐀𝐍𝐃𝐈𝐎𝐒𝐀
𝐁𝐚𝐫𝐜𝐞𝐥𝐨𝐧𝐚, 𝐒𝐩𝐚𝐢𝐧 - 𝐁𝐚𝐫𝐜𝐞𝐥𝐨𝐧𝐚, 𝐒𝐩𝐚𝐢𝐧
𝟏𝟎𝐭𝐡 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟐𝟎𝟐𝟔, 𝟖 𝐃𝐚𝐲𝐬, 𝟕 𝐍𝐢𝐠𝐡𝐭𝐬.

𝘾𝙤𝙢𝙚 𝙬𝙞𝙩𝙝 𝙛𝙧𝙞𝙚𝙣𝙙𝙨, 𝙢𝙖𝙠𝙚 𝙣𝙚𝙬 𝙛𝙧𝙞𝙚𝙣𝙙𝙨, 𝙨𝙤𝙡𝙤 𝙩𝙧𝙖𝙫𝙚𝙡𝙡𝙚𝙧𝙨 & 𝙛𝙖𝙢𝙞𝙡𝙮 𝙘𝙖𝙗𝙞𝙣𝙨 𝙘𝙖𝙣 𝙗𝙚 𝙖𝙧𝙧𝙖𝙣𝙜𝙚𝙙... 𝙞𝙩𝙨 𝙛𝙤𝙧 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚, 𝙖𝙣𝙙 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙥𝙖𝙧𝙩 𝙞𝙨 𝙞𝙩𝙨 𝙡𝙤𝙘𝙖𝙡 𝙥𝙚𝙤𝙥𝙡𝙚.

𝘽𝙪𝙨 𝙩𝙧𝙖𝙣𝙨𝙥𝙤𝙧𝙩 𝙩𝙤 𝘿𝙪𝙗𝙡𝙞𝙣 𝙛𝙧𝙤𝙢 𝙡𝙤𝙘𝙖𝙡 𝙥𝙞𝙘𝙠𝙪𝙥 𝙥𝙤𝙞𝙣𝙩𝙨 𝙘𝙖𝙣 𝙗𝙚 𝙤𝙧𝙜𝙖𝙣𝙞𝙨𝙚𝙙 (𝙖𝙙𝙙𝙞𝙩𝙞𝙤𝙣𝙖𝙡 𝙛𝙚𝙚), 𝙩𝙝𝙚 𝙥𝙖𝙧𝙩𝙮 𝙨𝙩𝙖𝙧𝙩𝙨 𝙩𝙝𝙚 𝙢𝙞𝙣𝙪𝙩𝙚 𝙮𝙤𝙪 𝙡𝙚𝙖𝙫𝙚 𝙝𝙤𝙢𝙚.

𝘿𝙪𝙗𝙡𝙞𝙣 𝙩𝙤 𝘽𝙖𝙧𝙘𝙚𝙡𝙤𝙣𝙖 𝙛𝙡𝙞𝙜𝙝𝙩𝙨 𝙞𝙣𝙘𝙡𝙪𝙙𝙚𝙙 𝙖𝙡𝙤𝙣𝙜 𝙬𝙞𝙩𝙝 𝙩𝙧𝙖𝙣𝙨𝙛𝙚𝙧 𝙖𝙞𝙧𝙥𝙤𝙧𝙩 𝙩𝙤 𝙥𝙤𝙧𝙩, 𝙖𝙢𝙖𝙯𝙞𝙣𝙜 𝙛𝙤𝙤𝙙, 𝙬𝙤𝙧𝙡𝙙 𝙘𝙡𝙖𝙨𝙨 𝙚𝙣𝙩𝙚𝙧𝙩𝙖𝙞𝙣𝙢𝙚𝙣𝙩, 𝘽𝙧𝙤𝙖𝙙𝙬𝙖𝙮 𝙨𝙩𝙮𝙡𝙚 𝙨𝙝𝙤𝙬𝙨, 𝙎𝙥𝙤𝙧𝙩𝙨 𝘽𝙖𝙧𝙨, 𝘾𝙖𝙨𝙞𝙣𝙤, 𝘼𝙧𝙩 𝙂𝙖𝙡𝙡𝙚𝙧𝙮, 𝙎𝙝𝙤𝙥𝙨, 𝙁𝙖𝙗𝙪𝙡𝙤𝙪𝙨 𝙍𝙚𝙨𝙩𝙖𝙪𝙧𝙖𝙣𝙩𝙨, 𝘾𝙝𝙞𝙡𝙙𝙧𝙚𝙣'𝙨 𝘾𝙡𝙪𝙗𝙨, 𝙋𝙤𝙤𝙡𝙨, 𝙊𝙪𝙩𝙙𝙤𝙤𝙧 𝘾𝙞𝙣𝙚𝙢𝙖, 𝙎𝙥𝙖, 𝘽𝙚𝙖𝙪𝙩𝙮 𝙎𝙖𝙡𝙤𝙣, 𝙕𝙞𝙥𝙡𝙞𝙣𝙚, 𝙒𝙖𝙩𝙚𝙧 𝙎𝙡𝙞𝙙𝙚𝙨 𝙖𝙣𝙙 𝙢𝙪𝙘𝙝 𝙢𝙪𝙘𝙝 𝙢𝙤𝙧𝙚... 𝘾𝙡𝙞𝙘𝙠 𝙩𝙝𝙚 𝙡𝙞𝙣𝙠 𝙩𝙤 𝙨𝙚𝙚 𝙞𝙩 𝙞𝙣 𝙙𝙚𝙩𝙖𝙞𝙡.
https://youtu.be/kjqcZr0TBCs?si=yA_A7Q5seKM1xX9D

𝙄 𝙬𝙞𝙡𝙡 𝙝𝙖𝙫𝙚 𝙥𝙧𝙞𝙘𝙚𝙨 𝙩𝙤𝙢𝙤𝙧𝙧𝙤𝙬, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙘𝙤𝙢𝙢𝙚𝙣𝙩 𝙤𝙧 𝙢𝙚𝙨𝙨𝙖𝙜𝙚 𝙢𝙚 𝙮𝙤𝙪𝙧 𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩, 𝙥𝙡𝙚𝙖𝙨𝙚 𝙨𝙝𝙖𝙧𝙚 𝙩𝙤 𝙩𝙚𝙡𝙡 𝙮𝙤𝙪𝙧 𝙛𝙧𝙞𝙚𝙣𝙙𝙨.. 𝙩𝙝𝙚 𝙢𝙤𝙧𝙚 𝙩𝙝𝙚 𝙢𝙚𝙧𝙧𝙞𝙚𝙧.

𝘼𝙗𝙤𝙪𝙩 𝙢𝙚 : 𝙄 𝙝𝙖𝙫𝙚 𝙘𝙧𝙪𝙞𝙨𝙚𝙙 𝙩𝙝𝙚 𝘾𝙖𝙧𝙧𝙞𝙗𝙗𝙚𝙖𝙣 𝙖𝙣𝙙 𝙈𝙚𝙙𝙞𝙩𝙚𝙧𝙧𝙚𝙖𝙣 𝙨𝙞𝙭 𝙩𝙞𝙢𝙚𝙨 (𝙖𝙣𝙙 𝙘𝙤𝙪𝙣𝙩𝙞𝙣𝙜), 𝙄 𝙖𝙗𝙨𝙤𝙡𝙪𝙩𝙚𝙡𝙮 𝙇𝙊𝙑𝙀 𝙘𝙧𝙪𝙞𝙨𝙞𝙣𝙜...
𝙄'𝙢 𝙖𝙢 𝙖𝙨𝙠𝙚𝙙 𝙖𝙡𝙡 𝙩𝙝𝙚 𝙩𝙞𝙢𝙚 𝙬𝙤𝙪𝙡𝙙 𝙄 𝙧𝙚𝙘𝙤𝙢𝙢𝙚𝙣𝙙 𝙘𝙧𝙪𝙞𝙨𝙞𝙣𝙜... 𝙔𝙀𝙎𝙎𝙎!
𝙈𝙤𝙨𝙩 𝙘𝙤𝙣𝙫𝙚𝙧𝙨𝙖𝙩𝙞𝙤𝙣𝙨 𝙛𝙞𝙣𝙞𝙨𝙝 𝙬𝙞𝙩𝙝 "𝙔𝙤𝙪'𝙫𝙚 𝙨𝙤𝙡𝙙 𝙞𝙩 𝙩𝙤 𝙢𝙚", 𝙄 𝙩𝙝𝙞𝙣𝙠 𝙄 𝙖𝙢 𝙨𝙡𝙞𝙜𝙝𝙩𝙡𝙮 𝙥𝙖𝙨𝙨𝙞𝙤𝙣𝙖𝙩𝙚 𝙬𝙝𝙚𝙣 𝙄 𝙨𝙩𝙖𝙧𝙩 𝙖𝙗𝙤𝙪𝙩 𝙘𝙧𝙪𝙞𝙨𝙚𝙨... 😆😂
𝙋𝙚𝙤𝙥𝙡𝙚 𝙨𝙖𝙮 𝙩𝙝𝙖𝙩 𝙄 𝙨𝙝𝙤𝙪𝙡𝙙 𝙗𝙚 𝙖 𝙩𝙧𝙖𝙫𝙚𝙡 𝙖𝙜𝙚𝙣𝙩, 𝙨𝙤 𝙝𝙚𝙧𝙚 𝙄 𝙖𝙢, 𝙟𝙪𝙨𝙩 𝙨𝙥𝙧𝙚𝙖𝙙𝙞𝙣𝙜 𝙩𝙝𝙚 𝙡𝙤𝙫𝙚... 𝙄𝙩 𝙞𝙨 𝙢𝙮 𝙛𝙞𝙧𝙢 𝙗𝙚𝙡𝙞𝙚𝙛 𝙩𝙝𝙖𝙩 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙩𝙝𝙖𝙩 𝙞𝙨 𝙖𝙗𝙡𝙚 𝙨𝙝𝙤𝙪𝙡𝙙 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝙖𝙩 𝙡𝙚𝙖𝙨𝙩 𝙤𝙣𝙚 𝙘𝙧𝙪𝙞𝙨𝙚 𝙞𝙣 𝙩𝙝𝙚𝙞𝙧 𝙡𝙞𝙫𝙚𝙨, 𝙖𝙣𝙙 𝙩𝙝𝙚𝙣 𝙠𝙚𝙚𝙥 𝙜𝙤𝙞𝙣𝙜.. 😆
𝙂𝙚𝙩 𝙞𝙣 𝙩𝙤𝙪𝙘𝙝, 𝙩𝙚𝙡𝙡 𝙮𝙤𝙪𝙧 𝙛𝙧𝙞𝙚𝙣𝙙𝙨, 𝙨𝙩𝙖𝙧𝙩 𝙙𝙧𝙚𝙖𝙢𝙞𝙣𝙜, 𝙋𝙞𝙣𝙖 𝘾𝙤𝙡𝙖𝙙𝙖'𝙨 𝙖𝙧𝙚 𝙬𝙖𝙞𝙩𝙞𝙣𝙜...
𝙄'𝙡𝙡 𝙗𝙚 𝙗𝙖𝙘𝙠 𝙨𝙤𝙤𝙣 𝙬𝙞𝙩𝙝 𝙢𝙤𝙧𝙚 𝙙𝙚𝙩𝙖𝙞𝙡𝙨...

30/09/2025

🚨 New Consultant in Ballina 🚨

29/09/2025

Thank you BallinaBlossoms for my gorgeous 'Bucket of Love' floral arrangement, and to my special friends, I love them (and you 😉). ❤️💐🌹

28/09/2025

Please welcome your new consultant Tracy King who will be taking over my Ballina group from next Saturday.

Please follow her: Slimming World Tubbercurry & Ballina Sat AM group

Tracy will be there for you, at normal 8.30am - 11.30am times every Saturday to support you on your Slimming journey.

Tracy comes with years of expertise, she was in fact my consultant back in the day. With her help, inspiration & and support, I realised my dream when I lost five stone... I can not recommend her highly enough, and I'll always sing the Slimming World plan praises, it works 100%.

Tracy's number is 0863891600, get in touch, or just turn up on Saturday morning at the Community Centre, Teeling St, Ballina.

Best wishes, Mandy xx

27/09/2025

Today I've hung up my scales for the last time and feel.. (I honestly don't know how I feel ...)
I'm saying farewell (not goodbye), as I depart for personal reasons, to my friends, members and colleagues in my Slimming World family 😢.

I've had eight amazing years in Ballina, I've grown my friends circle enormously, I've totally enjoyed seeing people putting their trust in me and the company (of course) and moving closer and closer to their goals & dreams. I am like a proud mammy to so many of you 😁.

On a personal note, I have grown so much in confidence over my 8 years, once a shy person (yes, honestly I once was.. 😂), Slimming World changed my life in so many good ways, that's thanks to you that put your faith in me, thank you. I will miss everyone so much, but we'll meet again, no doubt.

I can’t possibly thank my group so much for all my fabulous parting gifts, I'm blown away by such generosity... I am cherishing all of them. You know who you are, you are great! ❤️

My group will continue exactly as normal each Saturday with a fabulous new consultant: Tracy King, I will post her details separately, so you can screen shot them.

Sending my heart full of love to everyone reading this, may your life be abundant in great days, good health & blissfull happiness.
May all your dreams come true.

Love and gratitude always.
your friend Mandy ❤️❤️

26/09/2025

🚨BOOK SALE... 🚨
All Slimming World recipe books only €6 each, tomorrow morning.
(Limited stock). 📚

25/09/2025

As a member you can follow our fabulous 7-Day on-line planner and
create the most delicious Weekly Menu for yourself, all on plan and easy to cook for all the family.

It's so easy to stay on track, cooking affordable family favourites, with detailed recipes, AND loose weight, as a Slimming World member.... 🥰.

I know these foods look like they couldn't possibly be Slimming Friendly, but believe me, they are... 🤗

This is how I lost Five Stone, I'm never hungry or feel deprived. You CAN do it, too.

Come to group on Saturday 8.30am - 11.30am.

Make your dream, your reality.
See you soon, Mandy xx

24/09/2025

The best type of compliment ❤️❤️

23/09/2025

My son Barry's business in Enniscrone.
Give his page a like please, The Tuning Hub
Keep him in mind for your mini valets, stereo upgrades etc.

He operates by appointment only at the Old Church Enniscrone.

22/09/2025

Hands up if you love Choc Sponge & Custard.. 😋

I hear ya! at only 4 Syns each you can have your cake, eat it, sing about it and wear the T-Shirt too at Slimming World. ❤

Ingredients
5 medium eggs, separated
3 level tbsp sweetener granules
1 tsp vanilla extract
60g self-raising flour
30g cocoa powder
½ tsp baking powder
25g milk chocolate
250g chilled low-fat custard

Method
Preheat your oven to 190°C/fan 170°C/gas 5.
Line a 20cm x 20cm tin with baking paper. Place a large, heatproof bowl over a pan of boiling water, then turn off the heat. Put the egg whites and sweetener in the bowl and beat until they form stiff peaks.

Add the egg yolks and vanilla extract and whisk for 2-3 minutes, until thick and glossy.
Remove the bowl from the pan, then sift and fold in the flour, cocoa powder and baking powder using a metal spoon.
Pour the sponge mixture into the tin and bake for 10-12 minutes, until risen and set.

Allow to cool slightly.
Meanwhile, melt the chocolate in a heatproof bowl over a pan of gently simmering water. Drizzle the melted chocolate over the sponge and leave to cool slightly, heat the custard.
Cut the sponge into 8 equal portions, serve & enjoy.

You're Welcome...
Mandy xx

19/09/2025

𝔼𝕟𝕛𝕠𝕪 𝕥𝕙𝕖 𝕘𝕠𝕣𝕘𝕖𝕠𝕦𝕤 𝕤𝕦𝕟𝕤𝕙𝕚𝕟𝕖 𝕥𝕠𝕕𝕒𝕪! 𝕡𝕚𝕔𝕜 𝕦𝕡 𝕒 𝕎𝕠𝕞𝕒𝕟 𝕞𝕒𝕘𝕒𝕫𝕚𝕟𝕖 𝕗𝕠𝕣 𝕒 𝕧𝕠𝕦𝕔𝕙𝕖𝕣 𝕥𝕠 𝕛𝕠𝕚𝕟 𝕦𝕤 𝕗𝕠𝕣 𝕛𝕦𝕤𝕥 €𝟙𝟘

🗓 Groups every Saturday
⏰ 8.30am - 11.30am.
🏠 Community Centre, Teeling St, Ballina.
☎️ What'sApp/Messenger
📱 087 9465 293

🏆Winners at Weightloss.
Everyone Welcome, 🙋‍♀️
Mandy xx

17/09/2025

🍴Magic Meal Deal🍴

From 16th September to 6th October, grab 4 Slimming World main meals for just €20

This offer is your ticket to tasty, syn free, guilt-free, easy dinners 🤤

✅Stock up on your favourites
✅Packed with flavour, not calories
⌛Limited time only, don't miss out

Available in-store now 🌟

Address

Community Centre, Teeling Street
Ballina
F26X310

Opening Hours

8:30am - 11:30am

Telephone

+353879465293

Website

http://www.slimmingworld.ie/

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