Qi Harmony Ireland

Qi Harmony Ireland School of Tai chi, Qi Gong Energy Ireland
welcome to my page. I am a teacher of Tai Chi, Qi Gong, Inner Alchemy and Taoist Meditation Classes and Workshops.

I also visit Bratislava few times a yesr and offer One to one Healing and workshops At Qi Gong West I aim to empower people to rediscover their own real wholeness, through teaching how to reconnect with their bodies, emotions, life force and the elements. My work includes Qi Gong, Tai Chi, Breath Work, Inner Alchemy, Meditation, Tui Na Massage and Energy Healing. With so much happening in the world today and within our own world of work, family life, bills and mortgages, stress and anxiety is at an all time high and it is increasingly harder to feel balanced and at home within ourselves. The continuous demands that are asked of us can over time strip us of our energy, vitality, creativity, contentment, gratitude and even fulfilment. In traditional Chinese medicine, qi or chi is believed to be life force energy, the underlying substance which runs through every living thing and is the source of our vitality and health. When our chi is stagnated or blocked within our body it can initially show in so many ways, a few examples are: stress, lack of mental clarity, mood changes, poor sleep, disinterest or discontentment with aspects of life. Over time it begins to manifest as physically such as aches, pains, stiffness, back ache, then more chronic problems such as hypertension, cardiovascular disease, asthma, allergies, muscular and organ problems. To ensure mental, emotional, spiritual and physical health the ancient Chinese masters developed many forms of Tai Chi and Qi Gong practices. These practices are what I believe and have experienced can heal a person from within, rebalancing and restoring the body and person to their full energy, joy and zest for life. During my years of training I have experienced how these practices can help transform lives in remarkable ways. It is my hope to bring this learning to as many people as possible to show them how to heal themselves and become their own master and healer. As I like to say Qi Gong and Tai Chi is "Energy in Motion", through calming the mind and body simultaneously we can allow them to release what is no longer needed. Finding a space of openness and stillness within to allow us see a direct path forward more clearly. A large part of this healing is to start breathing in a way that helps us release stress and toxins from our body so we can discover a deeper awareness of ourselves. This gives us more awareness of or bodies so we can discover a deeper awareness of ourselves. This may not be an easy road at all times as it calls for us to truly look and take responsibility for our own health, emotions, patterns, beliefs and behaviours. But this is how we truly become our own masters; coming into the here and now and living a life of presence, purpose, calm, strength and confidence. Qi Gong and energy healing sessions can compliment Western medicine in many ways to provide better health care, for example Qi Gong has special value for treating chronic conditions, and preventative medicine; whereas Western medicine has special value for treating acute conditions.

23/01/2026

Interested in Tai chi/Qi Gong Healing.

23/01/2026

TAI CHI EXERCISE.

🌿 Tai Chi for Seniors – Cavan Area 🌿Tai Chi can help to:• Improve posture and body awareness• Reduce stiffness and joint...
22/01/2026

🌿 Tai Chi for Seniors – Cavan Area 🌿

Tai Chi can help to:
• Improve posture and body awareness
• Reduce stiffness and joint pain
• Support balance and prevent falls
• Encourage relaxation and wellbeing

Gentle, slow, and accessible movements

17/01/2026

Posture Reset Workshop – March 7th
Latin School, Moyne

Do you struggle with back pain, stiffness, or poor posture?
This workshop will show you how simple posture changes can reduce pain, restore energy, and support long-term wellbeing.

What we’ll cover:
• Posture & energy loss
• Back pain relief
• Tai Chi & Qi Gong posture exercises
• Breathing & meditation
• A guided posture reset exercise

With Colin Dempsey, Tai Chi & Qi Gong Instructor
Open to all levels – no experience needed

DM or message for details.086 3298392

This is what Qi Gong practice looks like these days embracing it to the best of my abilities after many years living wi...
16/01/2026

This is what Qi Gong practice looks like
these days embracing it to the best of my abilities after many years living with a cat abd dog its a big adjustment.. The posture im practicing is part of a new course i will be teaching early March. The body is very strong when the structure is right. Have a great weekend and thanks to everyone who signed up for classes this week.

13/01/2026
10/01/2026
Hi all just getting into the new year . Hope you all doing well classes begin next week.
09/01/2026

Hi all just getting into the new year . Hope you all doing well classes begin next week.

Address

H12TC 96
Ballinagh
H12TC96

Telephone

+353863298392

Website

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I use traditional chinese massage /tui na to stimulate internal healing in the body also using my knowledge of the elements and the meridians to unblock sick or stagnant energy.sometimes the physchological can manifest in the body or internal organs a an illness and in other cases its a muscular problem and a specific muscle diagnosis and rehabilatation exercise is needed