Muskerry Nutrition Hub

17/03/2026

05/03/2026

✨ Walk-In Saturday – 7th March ✨

We’re opening the doors this Saturday from 8:30am – 11:00am for our Walk-In Morning!

Pop in and:
👋 Meet the team
📊 Get a FREE mini body scan
🏋️ See what the club is all about
💬 Ask questions and see if it’s the right fit for you

No pressure — just a friendly chance to have a look around and learn more.

We’d love to meet you! 😊

03/03/2026

✨ BALLINCOLLIG — ARE YOU READY FOR A HEALTH RESET? ✨

At Muskerry Nutrition in Muskerry Estate, Ballincollig, we help you become the BEST version of yourself 💚

Whether your goal is to:
✔️ Lose weight
✔️ Gain healthy weight
✔️ Improve gut health
✔️ Sleep better
✔️ Build lean muscle
✔️ Drop a dress size
✔️ Boost energy & confidence

We create personalised wellness plans with real support, real accountability, and real results — no crash diets, no guesswork.

🎉 For the month of MARCH we’re offering FREE Wellness Evaluations 🎉

This is your chance to sit down with us, assess your goals, and create a clear plan to move forward.

📍 Muskerry Estate, Ballincollig
📩 DM us “MARCH” to book your FREE evaluation

Your transformation starts with one decision — let this be it 💪

27/02/2026

One month. That’s it.

⬇️ 4.4kg
⬇️ 34cms
⬇️ 1% body fat
⬇️ 3 years off my metabolic age
⬇️ 0.5L visceral fat

Proof that small daily actions create BIG results 💪

I feel stronger, healthier and more confident already — and this is just the beginning ✨

If you’ve been thinking about starting… this is your sign 👀🔥

14/02/2026

❤️ Happy Valentine’s Day from Muskerry Nutrition Club! ❤️

Today we’re celebrating more than just hearts and flowers — we’re celebrating community, friendship, and all the amazing people who make Muskerry Nutrition Club so special.

Whether you pop in for your daily visit, stay for the chats, or join us for the laughs and support, you’re what makes this club feel like family. 💕

Here’s to nourishing our bodies, lifting each other up, and spreading a little extra love — today and every day.

Thank you for being part of our community. We appreciate every single one of you!

With love,
Muskerry Nutrition Club 💗

12/02/2026

Beyond Proud of this amazing woman is her most recent scan.
Busy mum of 4 and a shining light in our club.
Determined and focus in the last 2 weeks have given her this amazing result.
⬇️3.3kg
⬇️42cm
⬇️0.5% Body Fat

08/02/2026

🌷 Spring is here – let’s reset together! 🌷

With winter behind us and brighter days ahead, now is the perfect time to refocus on you. After the busy festivities and a long January, we could all use a little extra motivation and support.

As we look ahead to the year—whether it’s a big birthday, family wedding, holiday, or simply wanting to feel more confident day to day—you deserve to feel energised, healthy, and your absolute best.

✨ We’re inviting new clients to book a FREE Wellness Evaluation ✨
This relaxed, no-pressure session is all about you:
• Your goals
• Your lifestyle
• Your nutrition & wellness needs

You’ll receive personalised guidance, support, and a clear starting point—plus accountability in a welcoming, friendly community.

📍 Available at Muskerry Nutrition Hub, Ballincollig.
📩 Message us or pop in to book your free wellness evaluation today.

Let’s make this season about feeling strong, confident, and amazing 💚

05/02/2026

Bit of Fun this morning 😉

✨ Asked ChatGPT to create a caricature based on what it knows about me… and this is what it came up with 😅💚

Here’s the prompt I used ⬇️
“Create a caricature of me and my job based on everything you know about me.”

Now it’s your turn 👀
Drop your caricature in the comments — I can’t wait to see them!!

👉 And if you’re here, hit that follow button — looking for genuine connections who engage back 🤍🤍

⬇️⬇️⬇️