Yoga le Kelly

28/12/2025

🔸 Booking update! 🔸

If you’re working from home or working in Ballinrobe, this is your gentle reminder that your mat is waiting 🤍

✨ Monday Morning Yoga
🕤 9:30am
A slow, grounding flow to ease into the week

✨ Lunchtime Express Yoga
🕐 1:00–1:45pm
The perfect reset between meetings, emails, and to-do lists

Both classes are held right here on Main Street, Ballinrobe — easy to pop out, move your body, breathe deeply, and return to your day feeling calmer and clearer.

No rushing. No pressure. Just space to move, soften, and come back to yourself 🌿

DM me to book or for more info ✨

26/12/2025

I am absolutely delighted to announce I am returning to Leitrim to host another Yoga Retreat in Drumhierny Woodland Estate from Friday 27th March-Sunday 29th March 2026!

🔸What’s included?

▫️Two nights accommodation in a contemporary Habitat Lodge with a stargazing deck overlooking rare oak woodland.
▫️Morning and evening Yoga, Meditation, Yoga Nidra and breathwork in the NEW luxury Barn!
▫️Soundbath experience
▫️Cacao Ceremony
▫️Two nights dinner and breakfast, plus lunch included on Saturday.

🔸Accommodation options:

▫️Sharing twin rooms €595 per person
▫️Master Private room with ensuite €695 per person.

🔸Deposit and payments:

▫️ €110 deposit payable on booking.
▫️Flexible payment options for remaining balance
▫️Final payment due Friday 20th February

🔸Optional extras:

▫️Outdoor Wellbeing Sanctuary 1 hour thermal €35pp
▫️2 hour thermal with VOYA Seaweed bath €65pр

I already have people interested before I set dates so if you would love to join me, be sure to send me a message! 😁

🔸How to book:
Email Kelly on hello@yogalekelly.com or 087 3735776.

24/12/2025

✨ Thank you ✨

This year held so much change, tenderness, and becoming.
From welcoming sweet Arlo into my world, to resting, recalibrating, and slowly finding my way back to the mat… I’ve felt your support in every step.

Thank you for your patience during my pause.
Thank you for the messages, the check-ins, the quiet encouragement.
Thank you for holding space for me while I learned how to hold a whole new life.

And now… I’m so deeply grateful to be returning.
💛 The Yoga Nest opens January 5th 💛
A softer, steadier chapter—rooted in presence, care, and community.

I can’t wait to breathe, move, and gather with you again.
Here’s to coming home to ourselves, together 🌿

I wish you and yours a peaceful Christmas 🎄

With all my love,
Kelly

23/12/2025

January asks us to move slowly.
To listen beneath the noise.
To tend the quiet ember within. ✨

In the Celtic Wheel of the Year, this season is a threshold —
where rest and renewal meet,
where the light begins its gentle return,
and we are invited to soften rather than strive.

Restorative yoga is a remembering.
Long-held shapes, warm blankets, nervous systems exhaling.
A guided meditation to anchor you back into yourself.
A cup of tea to warm the body and heart.
Time to journal — not to fix, but to listen.

On 18th January, I’m holding a Restorative Yoga + Meditation, Tea & Journaling gathering —
a small pause in the heart of winter
to rest deeply, reflect softly,
and plant quiet intentions for the season ahead.

No pushing. No performing.
Just rest, warmth, and gentle presence.

If your body is tired
and your soul is craving stillness,
this space is for you. 🤍

⏰ 4:00pm-5:30pm
📍The Yoga Nest, Main Street, Ballinrobe
✨ Investment: €20

✨ DM me or message 087 3735776 to book your space.

20/12/2025

✨ NEW DATE ADDED ✨
Due to demand, I’ve opened another date for my Yoga Day Retreat — themed around Wintering & Visioning ❄️✨

🗓 Sunday 25th January
🕥 10:30 – 16:00

A nourishing mid-winter pause to slow right down, listen inward, and gently vision what’s next — without pressure or urgency.

We’ll move through grounding yoga, deep rest, reflective journaling, and a guided visioning practice, finishing with vision board creation.
✨ All materials provided — magazines, prompts, paper, glue, and soulful touches to bring your intentions to life.

This day is for hibernation, clarity, and planting quiet seeds for the year ahead.

Spaces are limited 🤍 DM or message 087 3735776 to book!

20/12/2025

18/12/2025

Monday morning yoga
4-week block · €60

Starting 5th January
9:30am at The Yoga Nest

A slow, grounding way to begin the week—
gentle movement, steady breath, and space to arrive as you are.

Limited spaces available 🤍🧘‍♀️

18/12/2025

✨ January Yoga Schedule ✨

I’m softly stepping back onto the mat after maternity leave, and I’m so happy to hold space for you at The Yoga Nest 🤍

These January classes are an invitation to move gently, breathe fully, and return to yourself in a way that feels supportive and spacious.

🧘‍♀️ Yoga class blocks begin from week of 5th January!

Whether you’re returning to yoga, craving grounding after the holidays, or simply longing for a cosy place to land—The Yoga Nest is here for you.

✨ Save this post
✨ Share with someone who’d love a gentle return to movement
✨ Book your mat via DM or message me on 087 3735776

I can’t wait to welcome you back to the mat.
— Kelly 🤍

16/12/2025

Lunchtime Express Yoga
🕐 Mondays | 1:00–1:45pm
✨ Starting 5th January

A nourishing midday reset designed to fit perfectly into your lunch break.

Lunchtime Express is a 45-minute flow to stretch, strengthen, and steady your energy — helping you shake off the morning and return to your afternoon feeling grounded, clear, and refreshed.

Expect:
• Gentle yet effective movement
• Breath-led flow to release tension
• Simple strength + mobility
• A calming reset for your nervous system

No rushing, no pressure — just enough time to move, breathe, and reconnect before the rest of your day unfolds.

Perfect for all levels.
Come as you are, leave feeling lighter 🌿

15/12/2025

✨ Pregnancy Yoga begins Monday 5th January ✨

A gentle space to slow down, soften, and connect with your changing body 🤍
These classes are designed to support you through pregnancy with mindful movement, nourishing breath, and moments of rest—no rush, no pressure, just steady support for you and your baby.

Whether you’re easing aches, preparing for birth, or simply craving a calm hour just for you, this is your invitation to move with trust and tenderness.

🧘‍♀️ Starting Monday 5th January @ The Yoga Nest Ballinrobe 7pm-8:15pm
🌸 Suitable for all trimesters
💫 A calm, supportive, heart-led space

Spaces limited 💕

DM me to book or Message me on 087 3735776

13/12/2025

WINTERING & VISIONING — A Midwinter Root & Rise Retreat

🗓️ Sunday January 11th 2026
⏰ 10:30-16:00
✨ Investment €95
EARLY BIRD OFFER €80 if booked before 21st December

Begin your year in the most nourishing way possible: with deep rest, reflection, and gentle inner awakening.

This day retreat invites you to soften into stillness, release what you’re ready to leave behind, and plant a fresh intention for the year ahead. Infused with the energy of renewal, this is a space for grounding, clarity, and soul-led visioning.

Your retreat includes:
• Grounding slow flow yoga
• Restorative Yoga
• Breathwork for nervous system repair
• Guided journaling & Intention setting
• Meditation and Yoga Nidra Journey
• Vision board making (materials included)
• Nourishing winter lunch + herbal teas

Come home to yourself.
Begin again softly.
Move into the new year with clarity, trust, and grounded energy.

13/12/2025

Welcome to The Yoga Nest 🕊️

This name came from a simple truth:
we all need a place to land.

Just like the little bird — wings tired from flying, heart full — finding a quiet nest to rest, breathe, and gather strength before taking flight again.

The Yoga Nest is that space.
A place to soften, to be held, and to come home to yourself.

Here, yoga isn’t about pushing or performing.
It’s about listening, grounding, and honouring the pause between movements.

You’ll find The Yoga Nest on Main Street, Ballinrobe, Co. Mayo — above Klassy Kuts Salon, tucked away like a hidden nest in the heart of town.

Opening 5th January ✨
I can’t wait to welcome you in.

Whether you arrive feeling calm, curious, tired, or tender —
you belong here 🌿

🤍
Kelly