Meadows Holistic Therapies

12/10/2025

Reflexology is beneficial for everyone because it is a holistic therapy that promotes relaxation, reduces stress, and supports overall well-being across all ages and health levels. It can help people in good health maintain wellness and can also provide relief from a wide range of both acute and chronic conditions by encouraging balance, circulation, and a calming effect on the nervous system.

Appointments in Ballivor & Maynooth.
www.meadowsholistictherapies.ie

21/09/2025

Reflexology can calm the nervous system, activate the relaxation response, lower stress hormones an promote well-being.
Appointments in Ballivor & Maynooth.
www.meadowsholistictherapies.ie
087 623 4476 Emily

We all carry stress differently - in our shoulders, our stomachs, our sleep patterns, even in how we breathe.
Reflexology offers a gentle, non-invasive way to support your body’s natural relaxation response. By working on reflex points in the feet, hands or ears, a reflexologist can help you unwind, ease tension and feel more balanced.

Whether you’re looking for a moment of calm in a busy week or ongoing support for your wellbeing, a regular session can be a powerful addition to your self-care routine.

💆‍♀️ Book your next treatment and give your nervous system some care, too.

14/09/2025

Reflexology offers support in managing chronic pain by alleviating stress, encouraging relaxation, and stimulating the production of endorphins—the body's natural painkillers. When integrated with conventional treatments, reflexology has been shown to reduce pain intensity in conditions such as migraines, back pain, arthritis, and fibromyalgia.
➡Appointments in Ballivor & Maynooth
www.meadowsholistictherapies.ie
Emily - 087 623 4476