OSLO Health

08/03/2026

WHAT IS POWER YOGA? ✨

A fast paced and energetic style of yoga that focuses on building strength and endurance. The pace of this class, moving dynamically from one flow to the next, helps to improve general fitness and overall well-being

03/03/2026

PREGNANCY PILATES ✨

Learn the ancient art of yoga breathing, drawing a wonderful supply of fresh oxygen to you and your baby. This breathing technique will aid relaxation, sleep and labour.

With the use of props, you will move your body in a safe and soothing way, relieving back pain, heavy legs and pelvic pressure. Each class will finish with a guided meditation.

The class is suitable for women who have passed the 12 week mark in their pregnancy with their doctors approval.

29/01/2026

29/01/2026

Making time to slow down and stretch it out.

21/01/2026

Book into our transformational breathwork with ✨

This type of Breathwork yields fast results in a shorter space of time & permanent shifts are created each time you participate in a session. No Breathwork session is the same & you will experience something new/different each time you take part in a session.

The results from a session are undeniable & the benefits from it are you can create major breakthroughs, reduce stress & anxiety, release toxins from the body, increase energy levels, release stagnant energy/negative emotions from the body, tap into new insights, thoughts & perspectives, more self-awareness & self-love & an overall sense of calmness.

04/01/2026

Consistency is key 🔐

While even one class a week makes a difference, attending two or more sessions allows you to build strength, improve mobility, and see progress sooner.

Move regularly, and your body will thank you ✨

01/01/2026

New year. Fresh energy. Strong foundations. ✨

We are back open on January 3rd - Start your new year the right way at Oslo Health

27/12/2025

Thank you!

Grateful for every breath, every body, and every person who showed up with us.

Thank you for moving, healing, and growing alongside Team Oslo 🤍

25/11/2025

Strength and grace in every movement.

Join our Barre & Pilates classes to reconnect with your body and challenge your balance.



20/10/2025

Your week of movement, strength & balance starts here!

Book your spot today