Yoga with Aggie Stranorlar/Ballybofey

Yoga with Aggie Stranorlar/Ballybofey ✨ Hello and welcome! I offer yoga classes for anyone seeking to de-stress, slow down, and reconnect with themselves.

My sessions focus on cultivating inner balance, calm presence, and compassionate awareness—inviting you to move, breathe, and simply be. Hello,
I offer yoga classes for everyone who wants to de-stress and slow down. My classes centers around inner balance, calm presence and compassionate awareness. I love blending different styles of yoga and somatic movement. I have over 15 years of teaching yoga and meditation , over the years I have been studying yoga and mindful movement with various teachers like Donna Farhi and Sara Powers. My classes are open to all levels and all ' bodies'

Qualification

250 HRS Teacher Training Yoga Vidha Dham , India
300 HRS Diploma in Yoga Therapy Yoga Vidya Dham , India
200HRS Yoga Teacher Training YTTC ,Dublin
50 HRS Yin Yoga Teacher Training Biff Mithoefer Greece
80 HRS Teacher's Intensives / Donna Farhi
25HRs Restorative Teacher's Intensives / Judith Lasater
70 HRS Mindfulness in Yin Yoga Teacher Training / Sarah Powers Oslo
170 HRS Yoga Therapy & Somatics for Stress & Anxiety
CPD Self compassion core skills Kristine Neff
Power of Awareness - Mindfulness Training

One space available at my yoga classes on Thursdays at 6.20pmBeginners are welcome!
19/10/2025

One space available at my yoga classes on Thursdays at 6.20pm
Beginners are welcome!

Here, in the gentlest arch, you unfold what time has held tight💕✨ Tomorrow in class we’ll be exploring a variation of Sp...
17/09/2025

Here, in the gentlest arch, you unfold what time has held tight💕

✨ Tomorrow in class we’ll be exploring a variation of Sphinx Pose (Salamba Bhujangasana) — a gentle backbend that helps open the chest, strengthen the spine, and invite stillness. 🧘‍♀️

This pose teaches us how to soften while staying supported, creating space for both breath and awareness. Perfect for releasing tension and cultivating calm. 🌿

27/07/2025

When your yoga class comes to an end and the teacher invites everyone to lie down in Savasana, what runs through your mind?

21/07/2025

New 5-Week Beginners Yoga Course 🌟
Due to high demand, I am running another 5-week beginners yoga course starting this Thursday at 7:30 PM!
🧘‍♀️ All are welcome – come join us at The Base, Enterprise Centre ( Stranorlar) for a relaxing and energising practice.
💶 Course Fee: €50 for 5 weeks
🚶‍♂️ Drop-In Option: €15 per class
Spaces are limited – message me now to book your spot! 🙏

✨ Hello and welcome!
I offer yoga classes for anyone seeking to de-stress, slow down, and reconnect with themselves. My sessions focus on cultivating inner balance, calm presence, and compassionate awareness—inviting you to move, breathe, and simply be.

Address

Ballybofey

Telephone

+353858426030

Website

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