Claire Osborne: Embodied Nature

26/01/2026

Just 4 places left!

21/01/2026

CHAIR YOGA TRAINING.
NEXT TRAINING: March 22nd-24th 2026
Yoga Quarter , Belfast

Established in 2018, this 30 hour in-depth training, professional development training for Yoga Teachers and healthcare professionals gives you the knowledge, embodied experience and practical skills to run safe, inclusive, client-friendly chair yoga classes, adapt classes suitable for various care settings, or to integrate chair yoga into your regular teaching.

During this course you will learn to:

- Use holistically based techniques to support physical, mental, emotional and energetic well being.
- Support your students and clients to develop more mobility and confidence in their bodies.
- Offer a safe, supportive environment where people can have fun and learn to care for themselves
- Apply chair yoga in numerous settings, such as active retirement groups, wheelchair users, community groups, people with special needs and for people with limited movement due to health, injury or recovery from surgery.
- Become creative and adaptive in your approach to teaching, so that you can offer accessible, inclusive classes led by the needs of your students.

More details and booking link on my website:

NEXT TRAINING: March 22nd-24th 2026 Yoga Quarter, Ballyhackmore, Belfast Times: Friday 9am - 5:30pm, Saturday 9:30am - 6pm, Sunday 10am - 6pm Established in 2018, this 30 hour in-depth...

18/01/2026

It's taken ages, but here it is!! Updated, with loads of gorgeous new offerings, as well as some old faithfuls. This is not only an updated site, it's been a re-imagining of my work. I look forward to sharing it with you.
Have a cruise, let me know what you think!!
https://www.yogaandmovement.com/

13/01/2026

A beautiful little film documenting my mentor and movement teacher Suprapto Suryadarmo. Simple, daily life, embodied awareness

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

09/01/2026

Amerta day workshop series spring 2026

March 7th
April 12th
May 16th

10.30-5 each day
Venue: CECAS at Myross House, Leap, West Cork

Themes for each day:
1. Circle: bowing and praying. The spiritual realm
2. Oval: circulation and purification. Being with and part of nature.
3. Square: movement as communication. The human realm.

The series will include outdoor work.

More details coming soon

Fees
€75 per day or € 200 for all 3..

€50 deposit secures your place for the series.

DM me to book.
Xx Claire

09/01/2026

Amerta day workshop series spring 2026

March 7th
April 12th
May 16th

10.30-5 each day
Venue: CECAS at Myross House, Leap, West Cork

Themes for each day:
1. Circle: bowing and praying. The spiritual realm
2. Oval: circulation and purification. Being with and part of nature.
3. Square: movement as communication. The human realm.

The series will include outdoor work.

More details coming soon

Fees
€75 per day or € 200 for all 3..

€50 deposit secures your place for the series.

DM me to book.
Xx Claire

05/01/2026

Chair Yoga Classes in West Cork

Mondays 12-1.15pm. An Sanctoir, Ballydehob. Pre-booking essential. 6 week blocks - join any time.

and
Skibbereen Active Retirement group. Fridays 3-4pm, drop in. Skibbereen family resource centre

One-to-one yoga therapy near ballydehob by appointment - support for physical, mental and emotional wellbeing and transformation.

Bookings and info: Claire Osborne 0862134080

Accessible, inclusive yoga that includes seated and standing practices for those who have difficulty using the floor, or stiff beginners.Those with mobility issues or health conditions are welcome and practices can be adapted to suit your personal needs.
Wheelchair accessible space with easy parking.

What to expect in a class
​
Every class is carefully thought out, to offer you the opportunity to experience the holistic nature of Yoga, and it's ability to connect us with all of our being through awareness and being present to ourselves in each moment.

As an experienced senior teacher and yoga therapist, I offer a wide variety of techniques, to support you towards wellness in body, heart and mind:

- Asana: physical movements to maintain functional movement, strength, posture, ease tension develop mobility and strength, and help you feel connected to your body.

- Meditation: We practice meditation to become more mentally calm and present in our daily life and connect to a sense of oneness and belonging.

Pranayama: Yogic breathing practice to improve functional breathing, support energy levels and settle the mind.

02/01/2026

MY WEBSITE MAY BE TEMPORARILY OFFLINE FOR A WHILE AS I UPDATE IT. NEWS OF UPCOMING CHAIR YOGA TRAINING, CLASSES, WORKSHOPS AND THERAPY WORK WILL BE SENT OUT IN A NEWSLETTER IN THE COMING DAYS.
DM me to be added to my newsletter

31/12/2025

Recommendations for website hosting? I'm looking for an easy to use and inexpensive platform for my website.. i presently use Wix, and I find it really easy to use, but the costs have shot up so want to switch to something more economical, and preferably Irish run if possible. Please DM me

24/12/2025

A huge thank you to and blessings to all my students and clients during 2025. Thank you for your ongoing support and commitment to walk the road of becoming closer to your true self. Wishing you joy, ease, peace and well-being 2026.