25/09/2023
I'm delighted to be holding 4 weeks of Mindfulness practice in Bridgeways Family Resource Centre, Ballymahon. And thanks to them, these sessions are only €3 per person! That's less than the price of a cup of coffee!!.win win!!! 🙌 So maybe for the next 4 weeks could you go without that 1cappuccino and come join me for an hour of connecting to yourself, let go of the past and future and enjoy the pure peace that is the present moment?