O’ Rourke Health & Lifestyle

03/11/2024

Domino effect ✅
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31/10/2024

14/10/2024

Above are only a few of the ways policy affects your health ⬆️

This is why it’s so important to have your say ✅
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14/10/2024

Send me a DM ✅

28/09/2024

Hi folks
A reminder of our Annual Hospice Coffee Morning Sunday 29 September 12pm to 3pm.
We are looking for your continued support with donations of baked goodies to enjoy with a cuppa and chat and to sell, brown bread and any other goodies, prizes for the raffle and any unwanted gifts you might have that we could sell on.
We will open the centre Saturday evening 4pm to 5pm for drop off and Sunday morning from 10.30am.
Thanking you all in advance.

28/09/2024

I know this because I am rooting for each & every one of my clients to reach their goals 👈🏻
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23/09/2024

Don’t just settle for the so called “norm”. Weight gain genuinely doesn’t have to be the status quo as you age 👈🏻

If you’re interested in health & nutritional guidance, drop me a DM to find out more about the coaching options I have available for you📱🙌 •
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19/09/2024

Get ahead of the September rush & have an extra month of progress ✅
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12/09/2024

Ready to start winning?
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12/09/2024

The real goal 💪💯

🔒 in ✅
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10/09/2024

You still have a whole third of a year left to make some progress on your goals if you haven’t started or have let them slide a bit 🙌

Don’t put it off & say you’ll start in the new year…when you can have 4 months of progress by then ✅

If you need support or simply don’t know where to start just drop me a DM📱☺️
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09/09/2024

DM for info ☺️