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Before you get old don’t forget to have fun!
16/02/2026

Before you get old don’t forget to have fun!

It’s an extraordinary thing, how you feel about yourself is how others will feel about you.
19/01/2026

It’s an extraordinary thing, how you feel about yourself is how others will feel about you.

Things become sacred with intention.
16/01/2026

Things become sacred with intention.

Whether imaginary or real, allow yourself to go to a nice space everyday.  Imagine by unknown
15/01/2026

Whether imaginary or real, allow yourself to go to a nice space everyday.



Imagine by unknown

Opening the doors to new retreats, stayed tuned for info and dates….        Artist: Razelle Troester
12/01/2026

Opening the doors to new retreats, stayed tuned for info and dates….






Artist: Razelle Troester

In alignment   Image via: Tanja Pattyn
04/01/2026

In alignment



Image via: Tanja Pattyn

26/12/2025



If you want to change the space you’re in, change the narrative you’re telling.   Photo via Ruta Januleviciene
19/11/2025

If you want to change the space you’re in, change the narrative you’re telling.



Photo via Ruta Januleviciene

Self appreciation can be an outward expression or an inward notification….
09/11/2025

Self appreciation can be an outward expression or an inward notification….

Build the energy that you would like to be.
23/10/2025

Build the energy that you would like to be.

When our energy is connected and in alignment; we are less likely to let external influences affect us.  Photo courtesy ...
06/10/2025

When our energy is connected and in alignment; we are less likely to let external influences affect us.



Photo courtesy unknown

In your persuit for a bit of zen, come and join me and the signing bowls  as part of their adult education courses. Comm...
22/09/2025

In your persuit for a bit of zen, come and join me and the signing bowls as part of their adult education courses.

Commencing Oct 1st 7- 8pm every Wednesday for 6 weeks.

For more information and to book see link in bio.

Address

Baltimore Road , West Cork .

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