ifitwestcork

ifitwestcork Gymnastics Club

TUESDAY – BODY STRENGTH & SHAPE (Female only, 16+)Tuesday 8.05-9.00pm This is a mixed-style class combining the best ele...
19/01/2026

TUESDAY – BODY STRENGTH & SHAPE (Female only, 16+)

Tuesday 8.05-9.00pm
This is a mixed-style class combining the best elements of:

Fitness
Power training
Pilates
Stretching

This class is perfect if you want to:
Build full-body strength, Improve posture and flexibility
Tone and shape your body
Increase mobility and reduce stiffness
Feel stronger, more balanced, and energised.

It’s suitable for all levels, with options and progressions for everyone.
Pay as you go 15€
Book with Irina
More Adults Classes:
www.Ifitwestcork.ie

πŸŽͺ NEW CLASS ALERT – COMING SOON! πŸŽͺWe’re excited to announce an upcoming Circus Skills Class for kids πŸ€Ήβ€β™‚οΈπŸ€Ήβ€β™€οΈMonday 5pmh...
19/01/2026

πŸŽͺ NEW CLASS ALERT – COMING SOON! πŸŽͺ

We’re excited to announce an upcoming Circus Skills Class for kids πŸ€Ήβ€β™‚οΈπŸ€Ήβ€β™€οΈ

Monday 5pm
https://ifitwestcork.classforkids.io

In this class, children will explore:
β€’ juggling balls
β€’ juggling sticks
β€’ balance and coordination skills
β€’ fun, active movement games

πŸ“Œ The class is not open yet, but we are now welcoming families to join the waiting list.
Spaces will be limited, and waiting list families will receive first priority when enrolment opens.

πŸ‘‰ Join the waiting list today and don’t miss out on this exciting new class!

15/01/2026

Wojciech has been with us for less than two years, and his progress has been wonderful to see. He stays focused during class while still enjoying every moment with his friends, bringing so much positive energy to each session. This beautiful balance helps him grow, improve, and stay motivated.
Well done, Wojciech β€” we are incredibly proud of you! # gymnastics

Easter Camp will be running during the first week of the Easter holidays on:Monday to WednesdayMarch 30th & 31st, and Ap...
15/01/2026

Easter Camp will be running during the first week of the Easter holidays on:

Monday to Wednesday
March 30th & 31st, and April 1st

πŸ•˜ Time: 9:00 a.m. – 1:00 p.m.
πŸ“… Duration: 3 days
πŸ“ Location: Ifitwestcork , Bandon

Places are limited, so please don’t miss out β€” book your spot early to avoid disappointment.

πŸ‘‰ Follow the link below to secure your place:
https://ifitwestcork.classforkids.io/camps

We look forward to welcoming you to our Easter Camp

14/01/2026

Classes are not only hard training; sometimes kids just like to have fun.

14/01/2026

Emma has been with us for around three months, and in that short time she has achieved something truly special. After just 12 classes, she delivered a brilliant performance, showing incredible focus and determination while preparing for her first competition. Well done, Emma β€” we are so proud of you and everything you have achieved! πŸ’–πŸŒŸ

11/01/2026

2023 vs 2025 β€” just an 18-month difference, but what an incredible transformation!

Lillia has been with us for around 4 years, training just 1 hour per week.
After the 2025 competitions, she increased her commitment to 3 hours per week β€” and the results are outstanding.

If you see Lillia today, you can only say WOW.
Her progress, dedication, and attitude have been amazing, and she is now a gymnast who will soon be selected for our Elite Gymnastics Group.

Well done, Lillia!
We are so proud of you β€” your hard work truly pays off πŸ’ͺ✨

10/01/2026

Mia has been with us for 1.5 years, attending one class per week in Dunmanway, and she has grown so much during this time. She is such a positive, kind-hearted girl who brings great energy into every class.

Mia always loves to help during the younger kids’ classes, showing care, patience, and leadership beyond her years. She never hesitates to give a little extra, and that truly makes her special.

We are incredibly proud of you, Mia. Keep believing in yourself and moving forward β€” you are doing amazing. Well done! 🌟 # gymnastics

09/01/2026

Keisha has been part of our gymnastics family for over five years, attending one class each week, and what an incredible journey it has been. At home, she has her own full gymnastics setup and trains every single day, driven purely by passion and love for the sport.

She is a truly fearless girl with an unstoppable spirit. She listens carefully, fully trusts her coach, and gives her absolute best in every class. Not once have we ever heard her say, β€œI can’t.” Instead, she shows determination, courage, and belief in herself every time she steps onto the floor.

Well done, Keisha. We are beyond proud of you β€” your hard work, dedication, and positive attitude inspire everyone around you. πŸŒŸπŸ’™

Address

Unit 3 PARNELL BUSINESS CENTRE THE Bypass BANDON CO. CORK, (Parnell Street)
Bandon

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