Malbay Mindfulness

Malbay Mindfulness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Malbay Mindfulness, Alternative & holistic health service, Bansha.

👤Somatic Muscle Relase therapist
🌟Reiki Master & Practitioner
🤸🏼‍♀️Pilates Instructor
🌬️Breathwork Facilitator
🧘‍♀️Meditation Mentor

New Pilates blocks in Monard starting in Feb 😍 Message me to book in, all levels are catered for. All genders and ages w...
07/01/2026

New Pilates blocks in Monard starting in Feb 😍

Message me to book in, all levels are catered for. All genders and ages welcome 🙏 need to be able to get up and down to the floor comfortably and all other ailments will be modified/adapted 🙏

Any questions just DM me 😍🙏

Last sunset of 2025 ✨
31/12/2025

Last sunset of 2025 ✨

25/12/2025

Merry Christmas from Malbay Mindfulness ✨

Have a magical day and thank you from the bottom of my heart for all the support this year ❤️

Last 2 Breathwork sessions of the year on December 14th and 19th. Link to book is in bio ✨💫🌙
08/12/2025

Last 2 Breathwork sessions of the year on December 14th and 19th. Link to book is in bio ✨💫🌙

Did you know that Energy Healing can be given without being physically in person? It can be a hard concept to grasp but ...
29/11/2025

Did you know that Energy Healing can be given without being physically in person? It can be a hard concept to grasp but this type of energy doesn’t conform to limitations such as time and space- meaning you can be in the comfort of your own home while receiving the healing 😍✨🙏 all you need is a laptop or phone with a camera and access to zoom or FaceTime, have a quiet place to relax and be comfortable with no interruptions.

Another amazing benefit to this type of work 😍🙏✨🌙 if you have any questions or want to have a free consultation call message me to inquire 🥰

Gift vouchers available for Christmas 🎄🤶🎅 Can be used for any service including:-Pilates -Reiki -Energy Healing -Breathw...
24/11/2025

Gift vouchers available for Christmas 🎄🤶🎅

Can be used for any service including:
-Pilates
-Reiki
-Energy Healing
-Breathwork
-Somatic Muscle Release

✨

18/11/2025

Thank you to everyone who came to our Move, Breathe, Recharge morning in the gorgeous on Sunday ✨

What a special morning 💕 .w.ruth gifted us with a Pilates class and put us through our paces 💪 I then led a gentle breathwork session followed by meditation 🧘‍♀️🧘‍♀️

A combination of movement, stretching, breathing and dropping out of the mind into the body ☺️ and of course followed by a coffee and a treat 🥰

Forever grateful I get to do this type of work and meet the most amazing people 🥹✨🌙☀️

Thank you to Tusla for a lovely morning of wellbeing 🙏thank you for asking me to be involved - opening the morning with ...
05/11/2025

Thank you to Tusla for a lovely morning of wellbeing 🙏thank you for asking me to be involved - opening the morning with a grounding practice and also allowing me to showcase some of the sessions that I offer. It was a beautiful morning connecting to other practitioners also✨

It’s amazing to feel the shift happening - wellbeing is on the rise 🙏😍✨

30/10/2025

A morning to pause, move, and reconnect 🌿
.w.ruth
Join us for Pilates, Breathwork & Meditation in the tranquil Secret Garden Room at Cashel Palace.
✨ Sunday, Nov 16 | 10AM
☕ Coffee/Tea & Protein balls from Recharge Bar.
🎟 Tickets dropping soon — don’t miss it!







My current Pilates timetable 🙌🏻🤸‍♀️All of the blocks (all classes excluding Saturday morning and pregnancy Pilates) are ...
15/10/2025

My current Pilates timetable 🙌🏻🤸‍♀️

All of the blocks (all classes excluding Saturday morning and pregnancy Pilates) are currently full but if you are interested DM me and I’ll add you to the waiting list🙏 these are 5 week blocks so there is often space to join when current blocks change🙏

Thank you to my wonderful clients for their support 🥰😍

Join me every Tuesday for Pregnancy Pilates 🤰Each session is finished with relaxation and meditation
09/10/2025

Join me every Tuesday for Pregnancy Pilates 🤰

Each session is finished with relaxation and meditation

✨Chapter 33✨Another trip around the Sun ☀️Another year older and wiser🙏 Closing chapter 32 with immense gratitude for th...
30/09/2025

✨Chapter 33✨

Another trip around the Sun ☀️
Another year older and wiser🙏

Closing chapter 32 with immense gratitude for the amazing life I live.
This year has been a miracle yet, the most challenging year of my life - both simultaneously existing together.
With challenge and pain comes deep transformation and expansion ⚡️thank you chapter 32 for the lessons and the growth. Thank you for bringing me to the depths of my body and my soul 🙏

Excited for the next part of the journey. My life path number is also 33, the Master Teacher✨I’m already feeling the alignment🥰

Happy birthday to me 🥰🥳❤️

Address

Bansha

Website

Alerts

Be the first to know and let us send you an email when Malbay Mindfulness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category