PhyterBerry Aronia

PhyterBerry Aronia PhyterBerry Aronia - harnessing the power of the aronia berry - highest polyphenols of any fruit or veg! Doctor led. Based in West Cork.

Polyphenols - the key to your metabolic health, energy and immunity. Available online and select stockists nationwide.

Dietary changes absolutely matter for cholesterol - but protection matters too.Polyphenols - the powerful plant compound...
19/02/2026

Dietary changes absolutely matter for cholesterol - but protection matters too.

Polyphenols - the powerful plant compounds found in abundance in all berries - help support healthy cholesterol in three key ways:

✔️ They help reduce LDL oxidation (this is the damaging step that contributes to plaque formation)
✔️ They support healthy blood vessel function
✔️ They help calm inflammation in the arteries

Cholesterol becomes a problem when it’s damaged and inflamed - not just when it’s present.

And this is where polyphenols shine. Aronia berries contain the highest polyphenol levels of any fruit - or vegetable - which is exactly why we built PhyterBerry around it.

Small daily habits.
Powerful long-term protection.
Your heart will thank you 💜

Find your PhyterBerry online or in health food stores and pharmacies nationwide.

17/02/2026

Pancake Tuesday… but made powerful with aronia 💜

✨ Use your favourite pancake recipe
✨ Reduce the milk by 100ml
✨ Replace it with aronia juice
✨ Mix and cook as normal

Give your family pancakes the highest source of polyphenols of any fruit - or vegetable!

Same pancakes.
Same taste.
Extra polyphenol boost.

💜 Because health doesn’t have to be complicated - it can start with something as simple as pancakes.

💜 Follow for more on aronia berries and polyphenols.

Life. Powered by Science & Nature

💜 VALENTINE’S GIVEAWAY 💜This Valentine’s, we’re celebrating our NEW 100% Irish-grown Aronia Juice.To share the love, Phy...
11/02/2026

💜 VALENTINE’S GIVEAWAY 💜

This Valentine’s, we’re celebrating our NEW 100% Irish-grown Aronia Juice.

To share the love, PhyterBerry & Organico are giving one lucky winner:

✨ A €100 Organico Gift Voucher to spend online or instore!

✨ PLUS 3 months of PhyterBerry Aronia products (330ml juice, 3L juice, Powder & Capsules)

Because feeling your best is something worth falling in love with 💜

To enter:
1️⃣ Follow &
2️⃣ Comment a ❤️ below
3️⃣ Tag a friend who’d love this

Bonus entry: Share to your stories & tag us!

Entries close Wed. 18th Feb. Winner will be selected at random and announced on Thurs. 19th Feb.

Open to ROI. Over 18s only.

Good luck 💜

You’ve probably heard the word polyphenols…but what do they actually do inside your body?Polyphenols are natural plant c...
09/02/2026

You’ve probably heard the word polyphenols…but what do they actually do inside your body?

Polyphenols are natural plant compounds that act like skilled communicators in your body - working across multiple pathways at once.

Here’s how they help to support your health 👇

✔️Fewer sugar cravings
Better blood sugar balance supports appetite control and steadier energy.

✔️Lower inflammation
Supporting the body’s natural inflammatory response helps you feel less “run down” and increases your recovery from exercise

✔️Stronger immunity
A healthier gut–immune connection can mean fewer sick days.

✔️More consistent energy
Improved metabolic function helps avoid energy crashes.

✔️Long-term cell protection
Supporting healthy ageing and resilience at a cellular level.

💜This is why polyphenols matter.
They don’t work in one place - they work together, system by system.

💜Good sources of polyphenols include fruit, particularly berries, vegetables, especially green or purple, beans, lentils, olive oil, dark chocolate (70%+), teas - black, green - coffee, herbs and spices eg turmeric, oregano etc

🫐Aronia berries have the highest level of polyphenols of any fruit or vegetable - you can learn more about the science of polyphenols on our website.

Life. Powered by Science & Nature.

#

02/02/2026

🫐 Could this be the future of Irish farming?

Steve brings us onto his farm at Derry Duff to show us aronia plants now ready for planting - these plants are hardy, resilient and perfectly suited to Irish soil and weather 🇮🇪

Aronia thrives with:
✔️ Low inputs
✔️ Minimal fuss
✔️ Big potential for farmers

And the best part?
It’s a crop with growing demand, backed by science and loved for its exceptional polyphenol content and health benefits to people.

We’re passionate about seeing more aronia grown in Ireland, supporting Irish farmers while producing one of the most powerful health foods on the planet - aronia juice.

👉 If you’re a farmer curious about aronia, get in touch
👉 You can help make a difference with a like/comment
👉 If you know someone who should see this, please share

Let’s grow more aronia 💜
Let’s grow a healthier Ireland 💜
Together 💜

Find your PhyterBerry online or in heath stores nationwide.

Life. Powered by Science & Nature

30/01/2026

What a day at Organico Bantry!

So good to introduce aronia to so many new faces today - and even better to hear the amazing feedback from our existing PhyterBerry fans 💜

Nothing beats chatting health science, sharing samples, and seeing those “wow” reactions in real life when customers realise the power of aronia and that we are a Bantry business.

Huge thanks to the team at Organico for having us - always a pleasure!

Cheers to the weekend …with a well-earned glass of aronia juice, of course 😌🍷

📢 Try aronia this Friday in Organico, BantryMeet Dr. Steve for an informal chat on polyphenols - what they are, why they...
28/01/2026

📢 Try aronia this Friday in Organico, Bantry

Meet Dr. Steve for an informal chat on polyphenols - what they are, why they matter and how they help support your immunity, energy & metabolic health.

🫐 Taste Aronia Juice
📍 Organico Bantry
🗓 Friday 30th Jan between 10.30am-12.30pm

So pop in and say hello - we are looking forward to it 💜

23/01/2026

3 cholesterol terms everyone should understand...

HDL, LDL and ApoB all tell different parts of the cholesterol story - and misunderstanding them causes unnecessary worry.

Dr. Steve explains what they really mean, simply and clearly.

👉 Follow for more simple science explanations and information on how polyphenols in your diet can help you.



Life. Powered by Science and Nature.

16/01/2026

This is how the Irish aronia community grows.

Farmer to farmer.
Field to field.
Season by season.

Every delivery of aronia from Steve's farm at means:

• More Irish-grown aronia
• More resilient farms
• More real food grown with purpose

💜 Every like, share or save helps raise awareness, supports Irish aronia growers and helps this community keep growing.

💜 Get in touch with us if you'd like to start growing aronia berries



💜 It’s back! PhyterBerry Aronia Essence is back in stock! Unlike many fruit concentrates on the market that are loaded w...
13/01/2026

💜 It’s back! PhyterBerry Aronia Essence is back in stock!

Unlike many fruit concentrates on the market that are loaded with added sugars and sweeteners, our PhyterBerry Aronia Essence delivers exactly what your body needs - and nothing it doesn’t.

No added sugar.
No sweeteners.

Just pure 100% organic aronia berry concentrate, carefully bottled in a 500ml glass bottle.

✨ One daily serving provides 663mg of polyphenols - powerful plant compounds backed by science to help:

✔️ Support immune health
✔️ Boost metabolism
✔️ Promote heart health
✔️ Support healthy blood sugar balance

Once you taste our aronia concentrate - and feel the difference - it’s hard to go back to sugary fruit concentrates.

It’s such a simple daily swap that the whole family can enjoy.

🛒 Available now online and through stockists nationwide

Please do 💜 and share!

Address

Cuibín, Derry Duff
Bantry
P75PD60

Alerts

Be the first to know and let us send you an email when PhyterBerry Aronia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to PhyterBerry Aronia:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram