16/02/2026
Sunshine may be rare at this time of year, but when you see it, soak it up! Sunshine is the most effective way our bodies produce Vitamin D.
Did you know, everyone in Ireland needs to take a Vitamin D supplement? The amount you need and when you need it depends on your age, your skin tone, the time of year, and how much time you spend outside. Most of us should be taking a Vitamin D supplement from Halloween to St Patrick’s Day.
The pharmacy team will be happy to help you choose the right supplement for you and yours 🔆