The Space Above

The Space Above Yoga studio and Holistic Therapy Center

Have you been to a class yet in our Movement Room?We've plenty of classes to choose from.Tuesdays with .ireland9:30am Ha...
12/11/2025

Have you been to a class yet in our Movement Room?

We've plenty of classes to choose from.

Tuesdays with .ireland
9:30am Hatha Yoga
11am Chair Yoga
7:30pm Hatha Yoga

Wednesday with .ireland
9:30am Hatha Yoga
11am Chair Yoga
7:30pm Rest & Restore

Saturday with
8:15am Kundalini Yoga

On Saturday 22nd November .ireland & are hosting a Winter Retreat Day featuring Yoga Nidra, Yin Yoga & Ayurvedic Massage.

On Sunday 16 & 30 November offers Kundalini Activation.

Please contact teachers directly to book your session.

Have you been to a Yoga Class yet?Nessa .ireland is here on Tuesday & Wednesday - choose from Hatha Yoga, Chair Yoga an...
17/10/2025

Have you been to a Yoga Class yet?

Nessa .ireland is here on Tuesday & Wednesday - choose from Hatha Yoga, Chair Yoga and Rest & Restore Yoga.

Ana is here on Saturday mornings for Kundalini Yoga.

Contact Nessa or Ana directly to book your class.

If you're a yoga or pilates teacher looking for a space to teach from contact us thespaceabovebirr@gmail.com we'd be delighted to discuss studio use with you.

Uncoming sound healing workshop with . Contact Katherena to book your space.
17/10/2025

Uncoming sound healing workshop with . Contact Katherena to book your space.

We are very proud to host a variety of amazing therapists here .Women's Health Physiotherapy with Ayurveda with .irelan...
17/10/2025

We are very proud to host a variety of amazing therapists here .

Women's Health Physiotherapy with

Ayurveda with .ireland

Psychotherapy with

Herbal Medicine with

Please contact individual therapists to make an appointment. We can't accept any bookings through IG.

If you are a holistic therapist or complementary medicine practitioner and would like to offer your services from please pop us an email to thespaceabovebirr@gmail.com

Upcoming workshop with & .barone. Contact Katherena directly to book your space.
17/10/2025

Upcoming workshop with & .barone. Contact Katherena directly to book your space.

It takes a village to make this little dream of mine flourish! All the props, mats, blankets and bolsters are washed, re...
28/08/2025

It takes a village to make this little dream of mine flourish!

All the props, mats, blankets and bolsters are washed, repaired, ready for classes starting back in September. Thanks .ireland, mum, our wonderful cleaner and studio manager .

The plants who were lovingly minded over the summer have been returned. Thanks Mum! 🤞🏼 I don't kill them now!

The noticeboards have been updated. Thanks & her mum.

We've a lot of fabulous offerings coming up over the next few weeks and months. Thanks to our wonderful teachers and therapists. .ireland

And most of thanks to everyone who trusts us and who's joined us for any length of time . It truly takes a village and I'm so grateful to each and every one of you!

❤️
Nessa.

As we move into September and kids settle back into School, you may find yourself craving some routine or some you time....
28/08/2025

As we move into September and kids settle back into School, you may find yourself craving some routine or some you time. We have lots of yoga and sound healing offerings coming up this month. As well as our usual therapy sessions.
ireland





Don't forget to check out this beautiful exhibition by as part of in before it closes on Friday.
06/08/2025

Don't forget to check out this beautiful exhibition by as part of in before it closes on Friday.

Nessa's next term of yoga begins on 16 September right here . Make sure to book your space!ireland
01/08/2025

Nessa's next term of yoga begins on 16 September right here . Make sure to book your space!
ireland

Address

Main Street
Birr

Telephone

+353879378856

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