YogaVeda Living

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YogaVeda Living

Helping you thrive in modern times using the ancient wisdom of Yoga and Ayurveda
W: www.yogavedaliving.com E: info@yogavedaliving.com

03/10/2025

Your biological age is a much better representation of your health than your chronological age (how many birthdays you have had). There is no turning back the clock on your chronological age but we all have the capacity for biological age reversal and to look and feel way younger than we actually are.

This 6-month biological age reversal course addresses the inner health and vitality of all cells, tissues, organs, and systems of the body, which in turn influences the outer appearance. Our societal approach to “anti-ageing” focuses primarily on the outer appearance of ageing - THERE IS A BETTER WAY and it is an inside job!

We focus on the time-tested ancient wisdom that has been passed down through the ages - traditional Yogic and Ayurvedic techniques, routines and herbal formulations that have been scientifically proven to work - modern science is now validating the benefits of the incredible wisdom that has been available to us for thousands of years.

We have a small no of in-studio places left. There are online places available. Contact us today if you are interested in reversing your biological age naturally.

06/09/2025

We are thrilled to run our Regenerate course again this Autumn. The feedback from previous participants has been fantastic. Click the link in bio to read some of the testimonials.

We have a limited number of in-studio places available but the course will also be live streamed, with lifetime access to recordings of all sessions.

Amazing early bird offer of €300 worth of drop in Yoga classes available so reserve your place now.

If you would like to have a call with us to discuss the course, just DM and we can set that up.

This course will positively impact every aspect of your life,

💕Paula and David.

̇entwi̇sdom

18/08/2025

Sixty-four randomized clinical trials were included in a meta-analysis demonstrating that patients who underwent gratitude interventions experienced better mental health, and fewer symptoms of anxiety and depression. Moreover, they experienced other benefits such as a more positive mood and emotions.

The results demonstrate that acts of gratitude can be used as a therapeutic complement for treating anxiety and depression and can increase positive feelings and emotions in the general population.
Source:NIH

This week, try this simple practice of spending a few mins each morning giving gratitude for all of the blessings in your life - even better if you can do it as soon as you wake up. Start your day the right way. You can do it as a meditation or keep a gratitude journal and write down your blessings. (It is also a great practice at night time before sleep.)

💕 if you are in - let’s spread some positive vibes together!

🙏🏻

Address

Idrone Lane, Rear 16 Main Street
Blackrock
CO.DUBLIN

Telephone

+353872376383

Website

http://www.yogavedaliving.com/

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