Ellen Shilling

Ellen Shilling A Biochemist in a previous incarnation, now a lover of mindfulness, nature and all things soul-ful

Cultivate a positive perspective, lower stress, sleep better and feel happier with my FREE 21 days of gratitude programme - have a look at it here: https://ellenshilling.ie/21daygratitudechallenge/

What a heart warming morning. Thank you so much to the amazing souls who took time out of the Christmas Mayhem and who c...
20/12/2025

What a heart warming morning. Thank you so much to the amazing souls who took time out of the Christmas Mayhem and who choose me to guide them at this time of the winter solstice.

14 years here and 14 people signed up - sometimes you just have to marvel at the magic ✨️

I'll forever be grateful to you all ❤️ it was a special way to end my time in this space. Thank you from the depths of my heart.

Back for another year ;-) My favourite celtic celebration 🍾 Join me for a morning of Reflection and meditation as we tur...
18/11/2025

Back for another year ;-)

My favourite celtic celebration 🍾

Join me for a morning of Reflection and meditation as we turn towards the light ✨️

The shortest day of the year also marks the turn towards the light, both metaphorically and physically. It is a time in which we are invited to celebrate the move towards the light. It'

Come celebrate the turning of the wheel and the returning light at the Winter Solstice with me my last ever event in my ...
18/11/2025

Come celebrate the turning of the wheel and the returning light at the Winter Solstice with me my last ever event in my studio in Blackrock Village.

10am to 12:30pm
Meditation - ceremony- reflection

Link in bio
Book early, this event is always a sell out.

After 14 years its time to say goodbye ❤️This space has supported me through many life events. It has allowed me to grow...
13/11/2025

After 14 years its time to say goodbye ❤️

This space has supported me through many life events. It has allowed me to grow and expand a business in facilitating people to adapt, heal and flow with life.

It has heard many stories, hundreds of conversations, born witness to countless transformations and absorbed many emotions. I will be eternally grateful to this space for supporting me and holding me on my path.

However its time to move on and so I will be shutting the doors on the 31st of December for the last time. I will.continue to see clients online via Zoom in January while I wait to see what emerges for the next chapter.

😀 ❤️ ✨️

🚀 Calling all Solo-preneurs! 🚀Running a business on your own can feel overwhelming — but you don’t have to do it alone. ...
19/08/2025

🚀 Calling all Solo-preneurs! 🚀

Running a business on your own can feel overwhelming — but you don’t have to do it alone. My brand new "Grow and Guide" Mentoring Programme is here to help you gain clarity, confidence, and the strategies you need to move forward with purpose.in your business🌱✨

Starting September 18th, online with some optional in person sessions

https://www.ellenshilling.ie/mentoring-for-solo-preneurs/

It's been a while, but I couldn't let my favourite date pass without holding this 🌸😄
21/11/2024

It's been a while, but I couldn't let my favourite date pass without holding this 🌸😄

Connect & align with the cycles and rhythms of nature that deepen your understanding of yourself. Lean into the support, respect and non-judgement of a sacred group Ignite your internal guidance…

Well worth a listen, by Brenee Brown"Martin Luther King, Jr. defined power as “the ability to achieve purpose and effect...
31/10/2024

Well worth a listen, by Brenee Brown

"Martin Luther King, Jr. defined power as “the ability to achieve purpose and effect change.” This clear definition aligns with what we’ve learned about power in our data and work. Power is not inherently good or bad. What makes power dangerous is how it’s used.

Mary Parker Follett, a social worker and early 20th century management expert, proposed that genuine power is “power-with” rather than “power-over.” She explained that power-over is “coercive” while power-with is “coactive.”

Over the past 20 years, I’ve witnessed how daring leadership requires power-with and dies in the hands of those who abuse power. Power-over is the opposite of courage; it’s a desperate attempt to protect a fragile ego, and it requires the use of cruelty, shame, intimidation, and retribution to maintain a culture of fear.

When people use power-over, they’re telling us what makes them afraid. My observations have led me to conclude that Donald Trump is threatened by the very values that underpin democracy: Freedom, equality, and accountability of leaders to those they serve.

What’s most insidious in power-over dynamics is that often those who feel powerless — especially when struggling with the fear of irrelevance in a rapidly changing world — can support the cruelty and rhetoric of power-over even when it works against their best interest."

https://open.spotify.com/episode/0j0NZcVRzs9WIu3QifM3NS?si=kRFxcVZuT1eKagljo3VECQ

Kila got a new toy....His head squeaks, so too does his bum 😲
22/10/2024

Kila got a new toy....

His head squeaks, so too does his bum 😲

2 places left for this weekends training.Reiki Level 1 is all about YOU. Time to yourself, to be, to breathe and to let ...
16/09/2024

2 places left for this weekends training.

Reiki Level 1 is all about YOU. Time to yourself, to be, to breathe and to let go of what no longer serves you - patterns, habits, behaviours, outdated programming.

This is a weekend of meditation, healing practices, ceremony and learning new skills in a small class (6 max) in the heart of Blackrock village, right by the sea. 💖✨

Embrace a new level of spiritual awareness, enhance your intuition, and embark on a path of healing that transcends the physical. Open your heart, clear the past and celebrate the deepest truth of who…

**1 place remainingWhat: Reiki, meditation and reflection eveningWhere: Blackrock Village, dublinTime: 6pm to 8:30pm thi...
29/08/2024

**1 place remaining

What: Reiki, meditation and reflection evening
Where: Blackrock Village, dublin
Time: 6pm to 8:30pm this evening, Thursday 29th August

Link in bio or email me info@ellenshilling.ie

Are you holding on? To the past, an old relationship, a way of thinking or a story that is keeping you stuck? Would you ...
23/08/2024

Are you holding on? To the past, an old relationship, a way of thinking or a story that is keeping you stuck?

Would you like to free yourself so that you can walk a little lighter & brighter on your path?

This Reiki workshop will guide you through the process using meditation, ceremony and healing energy.

A few places remain - Thursday 29th 6pm Blackrock . For Reiki Students only 💖✨

https://www.ellenshilling.ie/product/reiki-circle/

I call it the full irishWhat to do at the Olympics when you got the most amazing birthday pressie from himself, but ther...
06/08/2024

I call it the full irish

What to do at the Olympics when you got the most amazing birthday pressie from himself, but there is absolutely no Irish competing in this session....

Well, you have to go for it, of course.

Outfit courtesy of Ironman Barcelona - hat
Top from 2007 World Cup France
Shorts - models own

Address

7 Carysfort Avenue
Blackrock

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