Blackrock Osteopaths

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Blackrock Osteopaths

osteopathic practice

19/11/2025

https://edition.cnn.com/2025/11/17/health/good-posture-breathing-strength-exercises-wellness

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with breathing, strength and mobility exercises.

10/10/2025

https://www.sciencealert.com/the-best-medicine-for-joint-pain-isnt-what-you-think-expert-says #

Stiff knees, aching hips and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older.

08/10/2025

https://www.gq.com/story/flexibility-longevity-2

Being able to touch your toes is a lot more important than you might think.

19/08/2025

https://www.independent.co.uk/news/science/knee-pain-osteoarthritis-surgery-walking-style-b2809321.html?callback=in&code=NGFIOTAZYWUTZTUZZI0ZNGY1LTGXMZITYMQXNGJHZJDHNZLL&state=7167f588481047d4b59b5a08f3c934c6

Trial finds adjusting foot angle can relieve osteoarthritis symptoms and slow cartilage damage

Address

28 Lakelands Avenue
Blackrock
A94Y177

Telephone

00353863942506

Website

http://www.blackrockosteopaths.ie/

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