Strive HQ

Strive HQ Working with your workforce to maximise their health, fitness and nutrition. Tailored corporate wellness seminars, workshops & onsite classes. Plus they are fun!

When it comes to exercise, finding the time, energy or desire at the end of the day can be a challenge. At TD Fitness, we help your employees overcome these obstacles with fun, interactive ways to incorporate exercise into their daily lives. We work with your staff to keep them motivated while integrating fitness and nutrition into their working day. The rewards of a healthier, fitter and more engaged workforce are tangible - both to the company and to the individual. Whether your employees are regular exercisers or rarely run for a bus, we have something to suit everyone. We offer running programmes, Boxercise, Zuu bodyweight, Kettlebell classes, boot camps, workshops, one-on-one coaching sessions, nutrition advice or β€œlunch and learn” seminars. Exercise is so important to reduce stress levels. Reduced stress combined with increased fitness is proven to result in a more focused and productive staff. We can deliver these programmes on site -
yes we come to you! With our boot camps, no two sessions are the same. Whether it is circuits, weight training, flexibility and toning or classes such as Boxercise, recruits can expect to work hard but also enjoy a new, fun way to exercise. All programmes are suitable for both novice exercisers and fitness enthusiasts alike. Individuals work at their own personal level and we tailor the intensity to their needs. For more information, please contact us at any time.

Great start to the morning  Dublin with the team. πŸš€βœ…The Workshop we covered -Habits πŸ“-Sleep πŸ›οΈ-Mindset πŸ’­ Such engaging g...
10/11/2022

Great start to the morning Dublin with the team. πŸš€βœ…
The Workshop we covered
-Habits πŸ“
-Sleep πŸ›οΈ
-Mindset πŸ’­
Such engaging group!

Kicking off Monday with  discussing all Goal setting 🎯Thanks to all attendees in person & over a 100 join in virtually πŸ’»...
25/10/2022

Kicking off Monday with discussing all Goal setting 🎯

Thanks to all attendees in person & over a 100 join in virtually πŸ’»

Pleasure being involved all things wellness.
Thanks to Christine Foster & Nicola Gilchrist

Had the honour to MC 🎀  Dublin for Breast Cancer Ireland such an amazing event & got to meet some awesome inspiring peop...
17/10/2022

Had the honour to MC 🎀 Dublin for Breast Cancer Ireland such an amazing event & got to meet some awesome inspiring people!

Special thanks to BCI team Aisling Hurley & Samantha McGregor

Also pleasure working with Sliabh &

Working the weekend first of two MC gigs 🎀 this weekend. Awesome to be part of   event. Massive thanks to Grianne, Gary,...
24/09/2022

Working the weekend first of two MC gigs 🎀 this weekend. Awesome to be part of event. Massive thanks to Grianne, Gary, Leo from .experience 🎯

Looking forward to back on stage today at Tech Connect πŸš€
13/09/2022

Looking forward to back on stage today at Tech Connect πŸš€

Pleasure delivering a performance workshop for  Limerick team. πŸ“Such an engaging group 🎯
18/08/2022

Pleasure delivering a performance workshop for Limerick team. πŸ“

Such an engaging group 🎯

The power of in person workshops 🎯 it was a pleasure delivering a session with the Aloft Dublin City team in an amazing ...
27/07/2022

The power of in person workshops 🎯 it was a pleasure delivering a session with the Aloft Dublin City team in an amazing venue of

Big thanks Jonas Treffers MIHI & Andrew Kiernan
Looking forward to the next session.

Awesome weekend MC’ing 🎀  London 2022 Big thanks to NFG crew πŸš€
28/06/2022

Awesome weekend MC’ing 🎀 London 2022

Big thanks to NFG crew πŸš€

50th Episode of the podcast pretty special for me ☺️I’m joined by my dad, Tom Dalton Senior the originator of Making It ...
21/06/2022

50th Episode of the podcast pretty special for me ☺️
I’m joined by my dad, Tom Dalton Senior the originator of Making It Happen!

Have learnt so much from this man
From humble beginngs listen to his story below πŸŽ™
Link in bio

08/06/2022

β€œBeing selfish with your time” ⏱

Had some great insights & chats with Eoin Conroy Co founder of Titan Experience

Check out the full Making It Happen episode

Listen Now πŸŽ™ link in bio

Spotify -
Apple Podcast -

Address

Dublin
18

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 8pm
Wednesday 6am - 7pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 11am

Telephone

+353863016350

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