The Soothing Sanctuary Carlow

The Soothing Sanctuary Carlow Reiki sessions|Yoga classes| Private Yoga|Group Sessions|Hen's Parties. Angel Card Readings. Based in Borris, Co Carlow, 20 minutes from Kilkenny.

Appointments are available on request.
One of the greatest benefits of healing/Reiki is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the recipient. Reiki

is a specific type of subtle energy work in which healing is performed by the touch of the hands, allowing the flow of the energy from a limitless source (God Force) to the patient via the Reiki practitioner. It is extremely powerful, yet gentle energy that can be easily channelled to yourself and others, just by intention. Reiki healing is a pure energy form. When it is combined with the sincere Desire of the Healee, who is willing to effect a cleansing within their emotional and spiritual consciousness, a total healing can occur. This simple, non-invasive healing system works with the Higher Self of the Receiver to promote health and well being of the entire physical, emotional and psychic body. Therefore it is truly a system of attaining and promoting wholeness of Mind, Body and Spirit.

✨Unwind, Release & Rest✨The day is done, and it’s time to give back to yourself. This gentle evening yoga sequence is de...
21/04/2026

✨Unwind, Release & Rest
✨
The day is done, and it’s time to give back to yourself. This gentle evening yoga sequence is designed to help you let go of any lingering stress and prepare your mind and body for deep, restorative sleep.✨

From a grounding seated meditation to the total surrender of Savasana, let each breath bring you closer to peace. You’ve done enough today. It’s time to rest well. 🌙💜

The Soothing Sanctuary
📍 Borris, Co.Carlow
📞 087 68 11240

The perfect start to your week.🌟 This isn't just Yoga, it's a deep reset.Restorative yoga is a gentle, deeply relaxing p...
20/04/2026

The perfect start to your week.
🌟
This isn't just Yoga, it's a deep reset.
Restorative yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
No experience required!!
🌟
6 Week Course - €72
Drop in class - €13
🌟
Class is held in a calm, relaxing and friendly environment.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📍 Borris Town Hall,
Borris, Co. Carlow

If you have any questions please contact me
📞 Catriona: 087 68 11 240

16/04/2026

Starting Monday 20th April.
The perfect start to your week.
🌟
This isn't just Yoga, it's a deep reset.
Restorative yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
No experience required!!
🌟
Class is held in a calm, relaxing and friendly environment.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📍 Borris Town Hall,
Borris, Co. Carlow

If you have any questions please contact me
📞 Catriona: 087 68 11 240

The perfect start to your week.🌟 This isn't just Yoga, it's a deep reset.Restorative yoga is a gentle, deeply relaxing p...
16/04/2026

The perfect start to your week.
🌟
This isn't just Yoga, it's a deep reset.
Restorative yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
No experience required!!
🌟
Class is held in a calm, relaxing and friendly environment.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📍 Borris Town Hall,
Borris, Co. Carlow

If you have any questions please contact me
📞 Catriona: 087 68 11 240

16/04/2026

Starting Monday 20th April.
The perfect start to your week.
🌟
This isn't just Yoga, it's a deep reset.
Restorative yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
No experience required!!
🌟
Class is held in a calm, relaxing and friendly environment.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📍 Borris Town Hall,
Borris, Co. Carlow

If you have any questions please contact me
📞 Catriona: 087 68 11 240

12/04/2026

Starting tomorrow!!The perfect start to your week.
🌟
This isn't just Yoga, it's a deep reset.
Restorative yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
No experience required!!
🌟
Class is held in a calm, relaxing and friendly environment.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📅
📍 Borris Town Hall,
Borris, Co. Carlow

If you have any questions please contact me
📞 Catriona: 087 68 11 240

Starting tomorrow!!The perfect start to your week.🌟 This isn't just Yoga, it's a deep reset.Restorative yoga is a gentle...
12/04/2026

Starting tomorrow!!The perfect start to your week.
🌟
This isn't just Yoga, it's a deep reset.
Restorative yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
No experience required!!
🌟
Class is held in a calm, relaxing and friendly environment.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📅
📍 Borris Town Hall,
Borris, Co. Carlow

If you have any questions please contact me
📞 Catriona: 087 68 11 240

09/04/2026

Don't think spandex and the pretzel😅 Think lying down breathing and feeling revived and calm!!!
🌟
Restorative and deeply relax class.
Restorative yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📅 Join us at the Soothing Sanctuary, Borris, Co. Carlow
Any questions just get in touch with me
📞 Catriona: 087 68 11 240

🌟Don't think spandex and the pretzel😅 Think lying down breathing and feeling revived and calm!!!🌟 Restorative and deeply...
09/04/2026

🌟Don't think spandex and the pretzel😅 Think lying down breathing and feeling revived and calm!!!
🌟
Restorative and deeply relax class.
Restorative yoga is a gentle, deeply relaxing practice designed to replenish your body, calm your mind, restore your energy, and bring balance to your being.
🌟
The beauty is anyone can do it. It is based on the floor with simple poses to help you reconnect, stretch and most importantly Relax!!
🌟
In this class, Catriona weaves in energy work, Angel connections, and mindful breathwork, helping to deeply relax your nervous system and restore harmony.
🌟
This nurturing practice supports the overall wellbeing of your body, mind, and spirit, leaving you feeling renewed, grounded, and balanced.

📅 Join us at the Soothing Sanctuary, Borris, Co. Carlow
Any questions just get in touch with me
📞 Catriona: 087 68 11 240

What’s happening in the world right now may feel heavy… chaotic… even overwhelming.But what if it’s actually a turning p...
07/04/2026

What’s happening in the world right now may feel heavy… chaotic… even overwhelming.

But what if it’s actually a turning point?

A shedding of old ways that no longer serve us. A deep collective wake-up call.

People are becoming more aware. More conscious of their mental health. More drawn to meaning, connection, and authenticity.

We’re questioning old patterns… Outgrowing what doesn’t align… And slowly, powerfully, coming back to ourselves.
Growth isn’t always gentle. Sometimes it arrives as disruption, endings, or uncertainty.
But within all of that… There is transformation. There is awakening. There is light.

Trust that something deeper is unfolding 🌿

With love and light always,
Catriona🫶🙏

The Soothing Sanctuary
📍 Borris,
087 68 11 240

Follow for more The Soothing Sanctuary Carlow

07/04/2026

The world doesn’t need another copy… it needs your magic, your quirks, your light exactly as it is. The parts of you that feel “too much” are often the most beautiful. Let them shine 🌿

At The Soothing Sanctuary, we celebrate individuality, healing, and coming home to yourself—just as you are 💫

Offerings:
✨ Yoga Classes & 1:1 Sessions
✨ Private Group Yoga
✨ Reiki Healing
✨ Indian Head Massage
✨ Angel Card Readings

🎁 Gift vouchers available (digital or hard copy)

🌸 Custom packages on requests.

With love and light always,
Catriona🫶🙏
The Soothing Sanctuary Carlow
WhatsApp 087 68 11240

Famous astrologer explains what's happening in the world today!!! 🌎 The Soothing Sanctuary 📍 Borris Co.Carlow 📞 087 68 ...
06/04/2026

Famous astrologer explains what's happening in the world today!!! 🌎

The Soothing Sanctuary
📍 Borris Co.Carlow
📞 087 68 11240






Address

Borris

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

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