The Soothing Sanctuary Carlow

The Soothing Sanctuary Carlow Reiki sessions|Yoga classes| Private Yoga|Group Sessions|Hen's Parties. Angel Card Readings. Based in Borris, Co Carlow, 20 minutes from Kilkenny.

Appointments are available on request. Please contact me to enquire or book an appointment. One of the greatest benefits of healing/Reiki is stress reduction and relaxation, which triggers the bodies natural healing abilities, and improves and maintains health. Reiki healing is a natural therapy that gently balances life energies and brings health and well being to the recipient. Reiki is a specific type of subtle energy work in which healing is performed by the touch of the hands, allowing the flow of the energy from a limitless source (God Force) to the patient via the Reiki practitioner. It is extremely powerful, yet gentle energy that can be easily channelled to yourself and others, just by intention. Reiki healing is a pure energy form. When it is combined with the sincere Desire of the Healee, who is willing to effect a cleansing within their emotional and spiritual consciousness, a total healing can occur. This simple, non-invasive healing system works with the Higher Self of the Receiver to promote health and well being of the entire physical, emotional and psychic body. Therefore it is truly a system of attaining and promoting wholeness of Mind, Body and Spirit.

26/01/2026

✨️Restorative Yoga is a gentle practice that invites deep rest, inner balance, and soulful connection. Perfect for calming the mind, opening the heart, and reconnecting with your own energy✨

Please contact me to enquire
Catriona
📞 087 68 11 240






MindBodySoul
SoulfulSelfCare
EnergyHealing
InnerBalance
SpiritualWellbeing
GentleYoga
SelfCareIreland
RestAndRestore
SupportLocalCarlow

✨️Restorative Yoga is a gentle practice that invites deep rest, inner balance, and soulful connection. Perfect for calmi...
26/01/2026

✨️Restorative Yoga is a gentle practice that invites deep rest, inner balance, and soulful connection. Perfect for calming the mind, opening the heart, and reconnecting with your own energy✨

Please contact me to enquire
Catriona
📞 087 68 11 240














Saturday thought ❤️
24/01/2026

Saturday thought ❤️

When the mind is festering with trouble or the heart torn, we can find healing among the silence of mountains or fields, or listen to the simple, steadying rhythm of waves. The slowness and stillness gradually takes us over. Our breathing deepens and our hearts calm and our hungers relent. When serenity is restored, new perspectives open to us and difficulty can begin to seem like an invitation to new growth.

This invitation to friendship with nature does of course entail a willingness to be alone out there. Yet this aloneness is anything but lonely. Solitude gradually clarifies the heart until a true tranquility is reached. The irony is that at the heart of that aloneness you feel intimately connected with the world. Indeed, the beauty of nature is often the wisest balm for it gently relieves and releases the caged mind.

JOHN O'DONOHUE

Excerpt from his books, Beauty: The Invisible Embrace (US) / Divine Beauty (Europe)
Ordering Info: https://johnodonohue.com/store

Lough Inagh, County Galway, Ireland
Photo: © Ann Cahill

See you then, Catriona 🫶The Soothing Sanctuary Main St Borris Co.Carlow ❤️ Yoga Classes Private YogaReiki Healing Angel ...
16/01/2026

See you then, Catriona 🫶

The Soothing Sanctuary
Main St
Borris
Co.Carlow

❤️
Yoga Classes
Private Yoga
Reiki Healing
Angel Card Readings
❤️

Please DM me for more Catriona 087 68 11 240

🧘‍♀️ 🕉 Restorative Yoga is about deep rest, comfort and care. Using props and simple poses, the body relaxes so the nerv...
14/01/2026

🧘‍♀️ 🕉

Restorative Yoga is about deep rest, comfort and care. Using props and simple poses, the body relaxes so the nervous system can soften and heal 🤍

✨Classes are gentle, nurturing, designed for deep rest, rejuvenation and inner connection✨️

✨ No experience required — just come as you are.
🧘‍♀️ Starts: Monday, January 19th
⏰ Time: 7:00 – 8:15pm
📍 Borris Town Hall, Co. Carlow

🌿 Booking essential

6 week course - €72
🌟Payable in advance to reserve your place
✨ Places are limited

📩 DM Catriona or
☎️ 087 68 11 240 to book your place
Catriona 🫶


12/01/2026
Who here agrees???
12/01/2026

Who here agrees???

One small positive thought in the morning can change the tone of your whole day 🌅Pause. Breathe. Choose a thought that f...
12/01/2026

One small positive thought in the morning can change the tone of your whole day 🌅

Pause. Breathe. Choose a thought that feels kind, hopeful, or grounding — and let it guide you forward.

Little shifts create big ripples ✨

✨ The Soothing Sanctuary ✨

🤍 Reiki
🧘‍♀️ Yoga Classes
🧘‍♀️ Private Yoga
💆‍♀️ Indian Head Massage
😇 Angel Card Readings



📍 Borris, Co. Carlow
☎️ 087 68 11 240


With love,

Address

Borris

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

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