Gara Therapy Clinic

Gara Therapy Clinic Osteopathic therapy for the treatment of common conditions such as back, neck, shoulder, knee pain and sports injuries.

Cranial treatments available for pregnancy and babies.

๐—Ÿ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ฃ๐—ฎ๐—ถ๐—ป๐Ÿ’ก 80% of people will experience lower back pain in their lifetime. It can be caused by occupational facto...
20/11/2025

๐—Ÿ๐—ผ๐˜„๐—ฒ๐—ฟ ๐—•๐—ฎ๐—ฐ๐—ธ ๐—ฃ๐—ฎ๐—ถ๐—ป

๐Ÿ’ก 80% of people will experience lower back pain in their lifetime. It can be caused by occupational factors such as heavy lifting or poor posture. This can result in a muscle or ligament strain, herniated disc or degeneration of the spine over time. Lower back pain left untreated can become chronic. ๐Ÿ˜ฅ

๐Ÿ‘‰ Contact the clinic today if you are experiencing lower back pain.

๐Ÿ“ Cloonloo, Boyle, F52 FK25
๐Ÿ“ž086 877 6803

12/11/2025

The sciatic nerve - always seems to be getting the blame for everything

Here are some cool facts about this powerful nerve:
(But remember - itโ€™s merely an extension of the spinal cord)

Itโ€™s the longest and thickest nerve in the human body โ€“ The sciatic nerve can be up to 2 cm wide (about the width of your little finger) and runs all the way from your lower spine through your buttocks and down to your toes.

Itโ€™s actually a bundle of nerves โ€“ What we call the โ€œsciatic nerveโ€ is formed from five spinal nerve roots (L4โ€“S3) that merge in the lower back, then branch out again down the leg. So itโ€™s more like a nerve superhighway than a single wire!

It controls both movement and sensation โ€“ The sciatic nerve is a mixed nerve, meaning it carries signals to your muscles (motor) and from your skin (sensory). Thatโ€™s why irritation can cause both pain or numbness and weakness or loss of movement in the leg.

The coolest part?
2 sets of our suboccipital muscles in the neck connects to the dura mater (protective covering of the spinal cord and brain), and tension in these muscles can affect tension along the dura mater, ultimately having the possibility of affecting the sciatic nerve further down!

Credit: &

๐’๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐๐ซ๐จ๐›๐ฅ๐ž๐ฆ๐ฌ?๐Ÿ‘‰ This patient could not raise his arm up, more than 45ยฐ.๐Ÿ‘‰ Severe pain was elicited on any attempt to ...
15/10/2025

๐’๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐๐ซ๐จ๐›๐ฅ๐ž๐ฆ๐ฌ?

๐Ÿ‘‰ This patient could not raise his arm up, more than 45ยฐ.
๐Ÿ‘‰ Severe pain was elicited on any attempt to raise the arm up.
๐Ÿ‘‰ He said his shoulder just didnโ€™t feel right.
๐Ÿ‘‰ He was unable to work with the restriction and pain.

After a couple of treatments, which included manipulation of the shoulder, he regained full range of motion and the pain subsided. ๐Ÿ’ช

If you have similar shoulder issues, contact Gara Therapy Clinic today to accelerate your recovery. ๐Ÿ‘

๐Ÿ“ Cloonloo, Boyle
๐Ÿ“ž 086 877 6803
๐Ÿ“ฉ garatherapyclinic@yahoo.com

October 26th is fast approaching! โŒšBy now you are reaching your longest run in training. Your body is being tested to it...
30/09/2025

October 26th is fast approaching! โŒš
By now you are reaching your longest run in training. Your body is being tested to its max. ๐Ÿ˜ฐ
Do not let any stiffness, niggles or injuries that maybe setting in, steer you off course. ๐Ÿฅต
Book an appointment at Gara Therapy Clinic to ensure you cross that finish line pain free. ๐Ÿƒ๐Ÿฝโ€โ™‚๏ธ
Let us help you stick to the plan and keep you on track. ๐Ÿ’ช

๐Ÿ“ž 086 877 6803
๐Ÿ“ Cloonloo, Boyle

15/09/2025

๐‡๐š๐ง๐๐ฌ ๐จ๐ง ๐๐š๐ข๐ง ๐‘๐ž๐ฅ๐ข๐ž๐Ÿ

At Gara Therapy Clinic, we take an holistic approach to pain. The body is one interconnected unit and so we aim to establish the true root cause of your pain. The Osteopathic treatments help restore harmony and balance to the body.

Common conditions treated:
๐Ÿ”ธ Back pain
๐Ÿ”ธ Headaches
๐Ÿ”ธ Sports injuries
๐Ÿ”ธ Sciatica
๐Ÿ”ธ Neck pain
๐Ÿ”ธ Sinusitis
๐Ÿ”ธ Knee pain

Book your session today and take the first step towards returning to pain-free living. โ˜บ๏ธ

๐Ÿ“ž Call/Text/Whatsapp: 086 877 6803
๐Ÿ“ฉ Email: garatherapyclinic@yahoo.com

๐—ก๐—ฒ๐—ฐ๐—ธ ๐—ฃ๐—ฎ๐—ถ๐—ป๐Ÿ‘‰ Do you have muscle imbalance due to โ€˜text neckโ€™ from prolonged mobile phone use? ๐Ÿ“ฒ๐Ÿ‘‰ Or are you suffering from...
20/08/2025

๐—ก๐—ฒ๐—ฐ๐—ธ ๐—ฃ๐—ฎ๐—ถ๐—ป

๐Ÿ‘‰ Do you have muscle imbalance due to โ€˜text neckโ€™ from prolonged mobile phone use? ๐Ÿ“ฒ
๐Ÿ‘‰ Or are you suffering from neck strain due to poor posture at your desk? ๐Ÿ’ป

Osteopathic treatment aims to establish the root cause of your neck pain using an holistic approach. Treatment which can include dry needling, joint mobilization and spinal manipulation can help relieve muscle tension and restore proper neck alignment providing you with long-term relief.
Book a consultation today to better understand the root cause, and the optimal treatment approach for your neck pain.

๐‚๐š๐ฅ๐ฅ/๐“๐ž๐ฑ๐ญ: 086 877 6803
๐„๐ฆ๐š๐ข๐ฅ: garatherapyclinic@yahoo.com

Last week I had the privilege of travelling to Swindon in the UK to attend a master class in Advanced Spinal Manipulatio...
28/07/2025

Last week I had the privilege of travelling to Swindon in the UK to attend a master class in Advanced Spinal Manipulation and Mobilization with world renowned Osteopath John Gibbons. Simply a fountain of knowledge and osteopathic insights.

Address

Cloonloo
Boyle
FK52FK25

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm

Telephone

+353868776803

Website

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