Studio Eleven

Studio Eleven Welcome to Studio Eleven, a beautiful purpose-built yoga studio in the heart of Boyle, Co Roscommon

Restore & Release and TRE and Sound Bath23 November & 21 December 4:00 PM-7.0 PMStudio Eleven BoyleThis will be a is a d...
18/11/2025

Restore & Release and TRE and Sound Bath
23 November & 21 December
4:00 PM-7.0 PM
Studio Eleven Boyle

This will be a is a deeply grounding and nourishing 3-hour session combining Tension & Trauma Releasse Exercises (TRE) with a meditative Sound Bath - a powerful duo to help you release stress, restore balance, and reconnect with your boby + A deep somatic journey to prepare for the New Year-release, ground, and reset your energy
• Sound Bath with crystal bowls & gongs to support deep relaxation
• Herbal tea & nibbles served during a gentle break
Investment: €55 - come just as you are
Bookings via Studio Eleven website or by phone at 087 1617564

Magdalena Michalewicz - Certified TREProvider
Ola Dobrowolska - Certified Sound and Breathwork Practitioner

A beautiful way to let go and relaxJoin Polly at 8pm in the StudioCOME AND LET THE SOUNDBATH TAKE YOU TO A PLACE OF DEEP...
16/11/2025

A beautiful way to let go and relax
Join Polly at 8pm in the Studio

COME AND LET THE SOUNDBATH TAKE YOU TO A PLACE OF DEEP RELAXATION AND TRANQUILLITY *
What is a Soundbath?
A Soundbath is a deeply immersive form of meditation where participants are bathed in soothing sound waves created by instruments such as gongs, Tibetan singing bowls, crystal bowls, and other healing tools.
Benefits of a Soundbath:
Deepens relaxation
Reduces stress and anxiety
Enhances mood and overall well-being
Improves sleep quality
Increases focus and energy
What to Bring:
Pillow, blanket, eye mask (optional - bring
anything to help you feel comfortable) i Comfortable chairs are available for those with limited mobility. Booking Required in advance for chairs.
Location:
Studio Eleven, Boyle Eircode: F52 X682
Cost: €20
Bookina Required - Text 089 474 9685

iCOME AND LET THE SOUNDBATH TAKE YOU TO A PLACE OF DEEP RELAXATION AND TRANQUILLITY *What is a Soundbath?A Soundbath is ...
14/11/2025

iCOME AND LET THE SOUNDBATH TAKE YOU TO A PLACE OF DEEP RELAXATION AND TRANQUILLITY *
What is a Soundbath?
A Soundbath is a deeply immersive form of meditation where participants are bathed in soothing sound waves created by instruments such as gongs, Tibetan singing bowls, crystal bowls, and other healing tools.
Benefits of a Soundbath:
Deepens relaxation
Reduces stress and anxiety
Enhances mood and overall well-being
Improves sleep quality
Increases focus and energy
What to Bring:
Pillow, blanket, eye mask (optional - bring
anything to help you feel comfortable) i Comfortable chairs are available for those with limited mobility. Booking Required in advance for chairs.
Location:
Studio Eleven, Boyle Eircode: F52 X682
Cost: €20
Bookina Required - Text 089 474 9685

Yoga and mindfulness for children with Yoga with Tanja on Thursdays at 3.45pm ❤️✌🏼️
12/11/2025

Yoga and mindfulness for children with Yoga with Tanja on Thursdays at 3.45pm
❤️✌🏼️

11/11/2025

Wonderful words on our window thank you Mark Conlon

Sun 16th Nov : Riding the waves of change and finding Balance withinIn this morning workshop you are invited into a dyna...
11/11/2025

Sun 16th Nov : Riding the waves of change and finding Balance within

In this morning workshop you are invited into a dynamic and moving enquiry about what it means to find centre and balance within, amidst a world that is full of fast and sometimes furious waves of change.
With Paula

Investment: 40 euro, concessions available – just ask !!

Bookings via sumup https://pay.sumup.com/b2c/Q8KNJN88 or email be.mindfulbooking@gmail.com ( please include your name and workshop date)

More information for Studio Eleven 200 hour teacher training and Prenatal training coming soon. #200 ...
10/11/2025

More information for Studio Eleven 200 hour teacher training and Prenatal training coming soon. #200

Have you tried TRE?On Tuesday evenings at 6pm and Thursday mornings at 10am Magdalena holds these classes consisting of ...
10/11/2025

Have you tried TRE?
On Tuesday evenings at 6pm and Thursday mornings at 10am Magdalena holds these classes consisting of exercises to release tension held in the body and bring a sense of calm to you

🌙 Beat the Winter Blues with Community Acupuncture 🌙Feeling tired, stressed, or run down?Join us this **Saturday from 2p...
06/11/2025

🌙 Beat the Winter Blues with Community Acupuncture 🌙

Feeling tired, stressed, or run down?
Join us this **Saturday from 2pm to 4pm affordable acupuncture
pay what you can

Sliding scale 20 euro to 40 suggested.

Support your body this season with gentle, restorative acupuncture.
✨ Boost energy & immunity
✨ Relieve tension & aches
✨ Ease stress & improve sleep

Find your balance naturally — inside and out. 🌿
📍 Acupuncture 123

Riverside Studio, Bridge St, Knocknashee, Boyle, F52 KH28

📞 087 357 9295
💌 DM

Our classes for November
06/11/2025

Our classes for November

Address

Main Street
Boyle
F52X682

Opening Hours

Tuesday 6:45pm - 8pm
Wednesday 10am - 11am
5pm - 6pm
Thursday 6:45pm - 8pm
Friday 10am - 11:30am

Telephone

+353872251138

Website

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