Studio Eleven

19/12/2025

The last Friday class of 2025 you are all welcome, we will start slow and get slower, this is a class to honour the new moon and the winter solstice . If I don’t see you this morning I would like to thank you all for your dedication to the practice and your custom.
Thank you so much Merry Christmas and a happy and healthy 2026 to all 🙏🏻🙏🏻🙏🏻

18/12/2025

A class that gives you a time to rest. I move, to contemplate, to breathe, to let go and to create.
Join Christine in her winter solstice return class on Sunday at 10am
Prepare to give yourself space and energy to move forward

https://bookinghawk.com/event/studio-eleven/642/solstice-return-our-second-class-of-8-to-guide-us-through-the-seasonal-wheel-year-with-christine/50248

🧘🏼‍♀️ 🧘🏽‍♀️ 🧘🏽‍♀️😍

17/12/2025

16/12/2025

So a little ice and fire as we move into the stillness of the winter solstice, we have a few classes to help you let go, release and relax workshops this year.
Wednesday
Somatics at 10.30am with Jane
Breathwork workshop at 6.30pm with Oisin
Thursday
TRE with Magdalena 10am
Friday
an Anusara class 10am with Christine
Sunday
Solstice return 10am with Christine
Relax and renew 4pm a TRE and Soundbath retreat with Magdalena

And 27th December
A donation class open to all 10.30am for Roscommon Safe Link

Links to all classes below

https://bookinghawk.com/events-overview/studio-eleven/642

16/12/2025

Maybe you would like to go to Oisin O’Dowd on Wednesday 17th at 6.30pm for an evening of Breathwork

Breathe with Oisín for a chance to reflect on, process and release the energy that you’re not taking into 2026.

We will use powerful meditation and Breathwork techniques to release stored tension and to call forward the version of ourselves that already exists.
​​
Contact Oisin to find out more 083 8152504

https://bookinghawk.com/event/studio-eleven/642/rebirth-breathwork-with-oisn/50587

16/12/2025

🌑✨ WINTER SOLSTICE RETREAT

21 December | 16:00–19:00

TRE • Breathwork • Sound Bath

A powerful journey inward

📍 Studio Eleven, Boyle

⸻

The darkest night of the year
marks the return of the light.

A powerful and grounding retreat
to release, reset and reconnect
with your body and nervous system.

⸻

✨ What’s included:

* TRE (Tension & Trauma Releasing Exercises)
* Conscious Breathwork
* Healing Sound Bath

⸻

🔥 LAST PLACES AVAILABLE 🔥

Investment: €55

📞 Bookings: 087 161 7564
Magdalena

16/12/2025

Restore and Release a TRE® and Sound Bath Day Retreat A Solstice Rest - December 21st
🌑✨ WINTER SOLSTICE RETREAT

21 December | 16:00–19:00

TRE • Breathwork • Sound Bath

A powerful journey inward

📍 Studio Eleven, Boyle

The darkest night of the year
marks the return of the light.

A powerful and grounding retreat
to release, reset and reconnect
with your body and nervous system.

✨ What’s included:

* TRE (Tension & Trauma Releasing Exercises)
* Conscious Breathwork
* Healing Sound Bath

🔥 LAST PLACES AVAILABLE 🔥

Investment: €55

📞 Bookings: 087 161 7564
Magdalena

4pm-7pm with Magdalena 087 161 7564

14/12/2025

This week and coming week in Studio Eleven and the Riverside Studio

Monday 15th
Somatics 10am with Jane (086) 400 1990
Pollys Sound Bath 8pm (089) 474 9685

Tuesday 16th
Early Burd Yoga 7am with Caroline (087) 925 0070
TRE 6pm with Magdalena (087) 161 7564
Pilates with Eadaoin 7.30pm (087) 402 9131

Wednesday 17th
Somatics with Jane 10-30am (086) 400 1990
Breath workshop with Oisin O’Dowd (083) 8152504

Thursday 18th
TRE 10am Magdalena (087) 161 7564

Friday 19th
Anusara Yoga 10am with Christine (087) 2251138

Sunday 21st
Seasonal Wheel Yoga 10am with Christine ⁨087 225 1138⁩

https://bookinghawk.com/events-overview/studio-eleven/642

The Riverside Studio

Therapeutic Massage book your slot with Stevie 085 852 3370

Lymph and Holistic Oncology-focused Massage book your slot with Eilish 086 377 6944

Acupuncture and Community acupuncture
Saturdays 2-4pm with Bridget Paula 087 357 9295

Claire Knifton - Homeopath and Reiki master ph 087 784 7149
L
Traditional Healer - Margo Harrison ph - 083 022 5550

14/12/2025

The Winter Solstice Return class will be on the 21st Dec at 10am - 12 pm
❄️