RESET Recovery Rooms

RESET Recovery Rooms Brays first and only dedicated Recovery Room - offering Finnish Sauna, Hot Tub Jacuzzi, ColdTub Ice Bath & Air Compression Boots - NOW OPEN for bookings.

Check out our opening hours over the Christmas period here at RESET - loads of options to get in and keep your health an...
14/12/2025

Check out our opening hours over the Christmas period here at RESET - loads of options to get in and keep your health and recovery up via hot, cold, contrast, compression, and floatation therapies 🀩

Social Sauna'a πŸ”₯The Social Sauna revolution has truly arrived in recent years, and we love seeing people book in togethe...
08/12/2025

Social Sauna'a πŸ”₯

The Social Sauna revolution has truly arrived in recent years, and we love seeing people book in together to spend some time feeling the heat, while shooting the breeze πŸ™Œ

Book in with a friend today and get some physical and mental gains with some heat therapy πŸ’ͺ

Gift voucher season is upon us, and there is no better gift than the gift of a complete physical & mental RESET 🀩Use any...
04/12/2025

Gift voucher season is upon us, and there is no better gift than the gift of a complete physical & mental RESET 🀩

Use any and all of our therapies at RESET with a gift voucher for a loved one ❀️

Shoot us a DM, and we'll hook it up 🀝



The Vibes at RESET might be piping hot ones, they might be freezing cold ones, but they will always be good ones πŸ™ŒShouto...
02/12/2025

The Vibes at RESET might be piping hot ones, they might be freezing cold ones, but they will always be good ones πŸ™Œ

Shoutout to all our regular clients that keep coming back to get their rest & recovery on with us, we're looking forward to another big year at RESET, with some cool new changes coming soon πŸ‘€

God bless the Finnish 🀩Our Finnish Sauna gets up to a whopping 95° and has enough room for 4 people comfortably at a tim...
26/11/2025

God bless the Finnish 🀩

Our Finnish Sauna gets up to a whopping 95Β° and has enough room for 4 people comfortably at a time to take a seat in the heat πŸ™Œ

At RESET we cap our room bookings to 6 MAXIMUM per session, and within your 1 hour booking, you get to use all of the following recovery modalities;

- Sauna πŸ”₯
- ColdTub 🧊
- Hot Tub whirlpool bath πŸ›
- Compression Boots πŸ‘’
- Massage Guns πŸ”«

No value like it, no place like it ❀️


Floatation Therapy - the ultimate mental RESET 🧠Remove as much of the outside noise as possible and allow your mind to c...
25/11/2025

Floatation Therapy - the ultimate mental RESET 🧠

Remove as much of the outside noise as possible and allow your mind to connect with your breath - and NOTHING else πŸ‘Œ

When you book a float session at the you get the entire room to yourself for a fully submersive 1 hour experience πŸ”₯

In a world where we are constantly switched on, do yourself a favour and allow yourself to switch off ❀️

Mid day and weekend slots available πŸš€

𝐑𝐄𝐒𝐓 ~ π‘π„π‚πŽπ•π„π‘ ~ 𝐑𝐄𝐒𝐄𝐓

Enjoy an extremely powerful lower limb massage without the need for a masseuse, the small talk that comes with it or the...
24/11/2025

Enjoy an extremely powerful lower limb massage without the need for a masseuse, the small talk that comes with it or the hefty charge at the end πŸ’Έ

Let the Air Relax do the job while sitting in comfort and catching up on some work, watching your favourite TV show or listening to a podcast πŸ™

At RESET you also get the benefit of using contrast therapy via our Finnish Sauna & ColdTub to supercharge your recovery and have your legs fresh for the week ahead - all included for less than half the price of a massage πŸ™Œ

Download the RESET app via the links in our bio right to your phone and get started today πŸ’™

𝐑𝐄𝐒𝐓 ~ π‘π„π‚πŽπ•π„π‘ ~ 𝐑𝐄𝐒𝐄𝐓

A room with a view 🀩We have it all at RESET: Sauna, Ice Bath, whirlpool bath, Compression Boots AND a state of the art f...
16/09/2025

A room with a view 🀩

We have it all at RESET: Sauna, Ice Bath, whirlpool bath, Compression Boots AND a state of the art float tank (booked seperately) for you to indulge in active recovery πŸ™Œ

If you train hard - or have just had a hard week in general - then why not make your recovery a priority, for your body & mind πŸ™

Social Saunas πŸ™Œ Book a RESET with the lads, watch a game on our in-room TV, and let the heat get to work 🀩Did you know t...
02/09/2025

Social Saunas πŸ™Œ

Book a RESET with the lads, watch a game on our in-room TV, and let the heat get to work 🀩

Did you know that regular sauna use drastically lowers your chances of dying from all-cause mortality πŸ€”

Doing it regularly in the company of friends even more so 🫑

Hot Tub ZEN 🀩Hot, cold, contrast & compression therapies all under one roof at RESET πŸ™A busy August, looking forward to ...
01/09/2025

Hot Tub ZEN 🀩

Hot, cold, contrast & compression therapies all under one roof at RESET πŸ™

A busy August, looking forward to seeing you guys in with us during September now too as the cold creeps in 🀝

Our traditional Finnish sauna at RESET truly is a thing of beauty 😍 Most recovery rooms will use infrared saunas in thei...
16/06/2025

Our traditional Finnish sauna at RESET truly is a thing of beauty 😍

Most recovery rooms will use infrared saunas in their practice, but we chose to go with the traditional sauna at RESET for one simple but important, reason;

The Finnish sauna is much, much hotter than the IR sauna πŸ”₯

The reason this is important is because when using sauna in a recovery style setting, you want the most bang for your buck πŸ’―

You need to spend upwards of 40+ minutes in an IR, but in a recovery room, you want the instant benefits as you will also be more than likely using at least contrast therapy (hot & cold) or the various other therapies available in-room during your session πŸ™Œ

And, so, sitting in the sauna only for the full duration just isn't gonna cut it ❌️

At RESET, get your hot, cold, contrast & compression therapies all in during your one hour booking and get the most bang for your buck, every time ❀️

𝐑𝐄𝐒𝐓 ~ π‘π„π‚πŽπ•π„π‘ ~ 𝐑𝐄𝐒𝐄𝐓

Post training contrast therapy using our hot tub and cold tub combo here at RESET πŸ™ŒIf you've had a hard training week, o...
13/05/2025

Post training contrast therapy using our hot tub and cold tub combo here at RESET πŸ™Œ

If you've had a hard training week, or just a tough week in general, contrast therapy is your man to RESET yourself, physically and mentally πŸ’―

Come check us out ❀️

Address

Bray
A98W684

Telephone

+353851515672

Website

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