Helios Sauna

31/10/2025

This Movember, Helios is turning up the heat for men’s health. 🔥

🌅 Free Sunrise Sauna Sessions — Every Saturday (8–9am, Dundrum)
Start your weekend with a Sunrise Sauna in support of Movember. Any donations during this hour will go directly towards men’s health (spaces limited so make sure to book in advance)

🧊 Richie’s Ice Bath Challenge — All Month
Richie Sadlier is taking on a 4-minute ice bath every single day this November at Helios Dundrum. Follow his progress and cheer him on at .

🧔 Helios Team Moustache Updates
Our team are going full moustache mode this Movember — one whisker at a time. Follow along for weekly updates!

Join us, donate, or simply help spread the word. Every bit of support makes a difference. 💪

20/10/2025

Applications Open
Sauna Singles Night is BACKKKK 🔥🔥🔥
We’re turning up the heat again at Helios Sauna Dundrum on Thursday, 13th November, 8–10PM 💥
24 lucky singles will get the chance to mingle, sweat and spark connections through guided ice-breakers across both of our saunas (and yes… the ice baths are back too 🥶).
Once the steam settles, everyone’s heading up to for complimentary drinks and chats to keep the night going 🍸
Applications are open now via the link in bio — spots are limited and go fast 🔥🔥🔥

22/09/2025

We’re bringing something totally new to Ireland – a floating sauna in Dún Laoghaire Harbour!

After winning the council tender, we’re proud to say this will be Ireland’s first-ever floating sauna – set on a pontoon in the inner harbour with a deck, inspired by Scandinavian traditions, it’s the perfect way to relax, recharge, and enjoy the water in a whole new way.

Opening is planned for 2026, and we can’t wait to welcome you aboard.🎆

A floating sauna in Dun Laoghaire harbour in Dublin is a step closer.It's part of efforts by the local council to attract more...