Slimming World Bray - Alison

03/02/2026

Hunger busting foods fruit, veg, pasta, rice potatoes and proteins = weight loss
vs
Sugar and fat laden ultra processed foods = weight gain

Bray
Holy Redeemer Church Youth Centre
Herbert Road
Wednesdays 5.30pm and 7pm
Saturdays 9am

30/01/2026

FREE membership offer finishes tomorrow!
(Pay €10 on week one saving €9)

Just show this post when you join my Bray group at Holy Redeemer Church Youth Centre on Herbert Road.
Saturday 9am

Join tomorrow. Don't miss out!

29/01/2026

If you want to be slimmer, fitter and healthier, then let this be your time for change!

Come along to Slimming World Bray in:
Holy Redeemer Church Youth Centre,
Herbert Road
Wednesdays @ 5.30pm or 7pm
Or Saturdays @ 9am

Alison ❤️

30/12/2025

15/09/2025

At Slimming World, we’re proud to support anybody wanting to lose weight – including those taking weight loss medication – because we know that getting help to build healthy habits is the key to long-term weight loss success ❤️.

And, our latest survey confirms that support is key – 90% of people who joined Slimming World while taking weight loss injections find group support invaluable to their journeys 🤗.

While mounting evidence shows that weight regain is a serious risk for those who stop taking weight loss medication, 82% of the members we asked feel more confident they’ll be able to maintain their losses when they stop 👏.

Tap here to find out why slimming support matters more than medication – and how Slimming World is the very best place to find it: https://bit.ly/4paprP8

14/09/2025

Now that we're all settling into a routine after the summer, it's a great time for Slimming World to become part of that routine!
Will be great to see you! ❤️

10/01/2025

Body Magic ✨!
This is the name of Slimming World’s physical activity support programme that can be taken at your own pace, to suit your own lifestyle while doing an activity that you choose (it’s not all running and gym workouts, if that's not your thing!) ♥💪.

What's your body magic go to?




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Come along to one of my groups to find out more:

BRAY
Holy Redeemer Church Youth Centre
Herbert Road
Wednesdays 5.30pm or 7pm

❤️

DUN LAOGHAIRE
Evangelical Church
Lower Glenageary Road
Saturdays 8.30am or 10am