What are the opening hours?

Monday 5:30pm - 8:30pm Tuesday 9:30am - 8:30pm Wednesday 9:30am - 8:30pm Thursday 9:30am - 8:30pm Friday 9:30pm - 4pm Saturday 9:30am - 2pm

Repower

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Ireland
Bray
Repower

Clarify your wellbeing - Rethink Body & Mind, Restore Movement & Function, Recharge Vitality & Flow Free parking in our private car park.

We offer clinical Pilates classes and private Pilates lessons in our clinic in Bray Co Wicklow. We also offer Physiotherapy treatments and remedial/sports massage. Our aim is to prevent pain and discomfort by improving posture and strengthening weak areas in a persons body. Toning up is the added benefit when weak muscles are strengthened. We are a unique clinic with a private setting providing highly skilled teachers and therapists.

25/01/2026

Katie says this really well and it’s also why I do what I do.

So many women come to me feeling lost.

They’ve poured years into raising families, supporting everyone else, keeping everything going…

And somewhere along the way, they forgot themselves.

Not because they failed.

But because they were needed.

This isn’t about becoming someone new.

It’s about coming back to yourself.

About changing your life, not through extremes, but through health, nourishment, movement, and learning how good you’re actually allowed to feel.

You’re not “just a mam.”

You’re not a taxi service.

You’re not here to be last on the list.

You’re allowed to feel energised.

Proud.

Strong again.

And that’s exactly what this podcast is about.

Comment “KBB” and I’ll send you a link to watch the full podcast.🫶

08/01/2026

At RePower, there isn’t a “one size fits all” approach to movement.

Every body is different.

Every season of life asks for something different too.

That’s why we offer a range of options… Reformer Pilates for support and strength, Mat Pilates for deep control and awareness, Yoga for mobility, breath and calm, and Group Personal Training for those who want a little more challenge and structure.

What connects them all is our ethos: movement that supports your body, calms your nervous system, and helps you feel stronger, physically and mentally, not drained or overwhelmed.

Whether you’re dealing with aches and pains, stress, low energy, or you simply want to move better and feel more like yourself, there is a place for you here.

If you’re unsure where to start, you don’t have to figure it out alone.

💙 Message me the word CLASSES and we’ll help you find the option that suits your body and your goals.

28/12/2025

Taking a break from the world doesn’t mean losing your structure.
It means choosing what actually supports you.
When you step back with intention,
you don’t drop your habits, you deepen them.
You keep the mind straight by noticing what you consume - your phone, your habits, your thoughts.
You keep the body straight by moving, eating, resting with respect.
You keep the spirit alive by staying present with what’s true, not what’s loud.
And when I’m in Portugal,
there’s only one gym I train in
Because where you place your body matters
when you’re choosing regulation over distraction.
This is how regulation becomes resilience.
This is how space becomes strength 💪 ❤️
A pause done well doesn’t disconnect you from your life,
it reconnects you to your capacity to live it with intention 🙌
No rushing, just finding your rhythm.

21/12/2025

The simple things matter… a walk with the dog, a cup of tea, a chat with a friend. That’s rethinking: choosing what lights you up.

Then comes restoring… moving your body, building awareness, and rewiring your brain through simple, functional movement.

20/12/2025

This is the framework that changed everything for me, and it’s the foundation of RePower.

If you want to know how to begin your own Rethink → Restore → Recharge journey, comment REPOWER and I’ll guide you. 💙

14/12/2025

So many people spend years in the healthcare system before realizing they needed to take ownership of their own health.

Stress, tension, and unaddressed habits often play a bigger role in pain than we think.

09/12/2025

Movement is my therapy. It keeps me patient, grounded, and emotionally steady. Looking after my wellbeing first is how I’ve made it through the hardest times.

08/12/2025

This is your Monday reminder to start listening to your pain and what it’s trying to tell you 💙

Address

Suite 16 Parklands
Bray
A98R9X0

Opening Hours

Monday	5:30pm - 8:30pm
Tuesday	9:30am - 8:30pm
Wednesday	9:30am - 8:30pm
Thursday	9:30am - 8:30pm
Friday	9:30pm - 4pm
Saturday	9:30am - 2pm

Website

http://www.repowerme.ie/

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