Repower

Repower Clarify your wellbeing - Rethink Body & Mind, Restore Movement & Function, Recharge Vitality & Flow Free parking in our private car park.

We offer clinical Pilates classes and private Pilates lessons in our clinic in Bray Co Wicklow. We also offer Physiotherapy treatments and remedial/sports massage. Our aim is to prevent pain and discomfort by improving posture and strengthening weak areas in a persons body. Toning up is the added benefit when weak muscles are strengthened. We are a unique clinic with a private setting providing highly skilled teachers and therapists.

21/12/2025

The simple things matter… a walk with the dog, a cup of tea, a chat with a friend. That’s rethinking: choosing what lights you up.

Then comes restoring… moving your body, building awareness, and rewiring your brain through simple, functional movement.

Available now! Send me a message with the word “offer” and I’ll send you the links to get your Repower savings this holi...
20/12/2025

Available now! Send me a message with the word “offer” and I’ll send you the links to get your Repower savings this holiday🙌

This is the framework that changed everything for me, and it’s the foundation of RePower.If you want to know how to begi...
20/12/2025

This is the framework that changed everything for me, and it’s the foundation of RePower.

If you want to know how to begin your own Rethink → Restore → Recharge journey, comment REPOWER and I’ll guide you. 💙

14/12/2025

So many people spend years in the healthcare system before realizing they needed to take ownership of their own health.

Stress, tension, and unaddressed habits often play a bigger role in pain than we think.

09/12/2025

Movement is my therapy. It keeps me patient, grounded, and emotionally steady. Looking after my wellbeing first is how I’ve made it through the hardest times.

This is your Monday reminder to start listening to your pain and what it’s trying to tell you 💙
08/12/2025

This is your Monday reminder to start listening to your pain and what it’s trying to tell you 💙

06/12/2025

I used to chase big things. Now happiness looks like a small cozy home, my boys, the dog, and a simple life that actually feels good. That’s real wealth.

Pain isn’t here to punish you, it’s here to guide you.
When you start listening to your body instead of fighting it, eve...
05/12/2025

Pain isn’t here to punish you, it’s here to guide you.

When you start listening to your body instead of fighting it, everything begins to shift.

If you want help understanding what your pain is trying to say, comment BODY and I’ll send you a simple guide. 💙

Address

Suite 16 Parklands
Bray
A98R9X0

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30pm - 4pm
Saturday 9:30am - 2pm

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