14/11/2025
When Una first walked through the doors of RePower over 12 years ago, she wasn’t looking for a workout, she was looking for a way to feel like herself again.
After a viral infection that weakened her muscles, she felt disconnected from her own body…
unsure of what she could do, unsure of what her strength even looked like anymore.
A friend told her to try RePower.
So she did, quietly hoping it might help.
She started on the mat. Gentle movement. Slow rebuilding.
Learning how to trust her body again, one breath at a time.
And then something shifted.
Week after week, she began to feel stronger.
More capable. More herself.
We eventually encouraged her to try the Reformer, and that’s when everything changed.
Suddenly, she wasn’t just exercising…
she was building strength, flexibility, confidence, energy… and something more: joy.
“I get up in the morning and want to come in.
I don’t like a week when I don’t do it.”
For Una, RePower became more than a studio.
It became a community.
A place she felt welcome, seen, and supported.
A place where she made friends, shared laughs, and always felt encouraged, no matter what level she was at.
“The environment here is extra special… the attention to detail is way above anywhere else.
You can go at your own pace but they still push you — in the best way.”
Today, Una is stronger than she ever imagined.
Not just physically, but mentally.
Pilates gave her more than mobility, it gave her energy, confidence, and a sense of purpose she carries far beyond the studio.
Her story is a reminder of what’s possible when you find the right support… and when you choose to take your power back.
If you’re ready to start your own journey… even if you feel unsure, unfit, or out of practice… we’re here.
Send us a message with the word “Repower” and let’s take the first step together.
