Repower

Repower Your wellbeing path - Rethink Body & Mind, Restore Movement & Function, Recharge Vitality & Flow Free parking in our private car park.

We offer clinical Pilates classes and private Pilates lessons in our clinic in Bray Co Wicklow. We also offer Physiotherapy treatments and remedial/sports massage. Our aim is to prevent pain and discomfort by improving posture and strengthening weak areas in a persons body. Toning up is the added benefit when weak muscles are strengthened. We are a unique clinic with a private setting providing highly skilled teachers and therapists.

🍀 This St. Patrick’s Day, take your Pilates career to the next level 🍀 ⁠⁠Join us in Ireland for our APPI Intensive Refor...
17/03/2026

🍀 This St. Patrick’s Day, take your Pilates career to the next level 🍀 ⁠
⁠
Join us in Ireland for our APPI Intensive Reformer Certification at Repower Wicklow.
📅 Course Dates: ⁠
• 5–7 June (Fri–Sun) ⁠by Dawn Buoy, Global Head of Education & APPI Master Trainer
• 7–9 August (Fri–Sun) ⁠by Rachael Davis, APPI Presenter Trainer & Repower Studios Owner
⁠
Build your confidence, refine your technique, and become a skilled Reformer teacher in a supportive, hands-on environment. ⁠
⁠
✨ And to celebrate… enjoy 20% OFF Pilates courses*⁠
✨ Use code: GREEN20 ⁠
⁠
Don’t wait for luck — create your opportunity 💚 ⁠
⁠
*Offer ends on 17 March, 2026 midnight. Cannot be used in conjunction with other promotions or discounts. ⁠
⁠

16/03/2026

A small moment from inside a Repower Reformer class.

What might look like a simple movement is actually where the real work happens, in the details.

The pace.

The posture.

The alignment through the spine.

Where the shoulders are working… and where they’re not.

At Repower we slow things down so people can truly understand how their body moves.

Not just to get through an exercise, but to do it in a way that builds strength, without creating strain elsewhere in the body.

That’s why our classes are small, guided, and supportive.

Every cue, every adjustment, every reminder to soften the neck or open the chest is about helping people move in a way that feels strong, safe, and sustainable.

Because Pilates here isn’t about rushing through reps.
It’s about learning how to move well, so your body feels better not just in class, but in everyday life.

If you’d like to experience Reformer Pilates with us, comment “REFORMER”and we’ll help you get booked in. 💙

15/03/2026

♥️ Love Pilates? Ready to go deeper? Need super organised and a welcoming training school ....

💚 RePower Studio, Bray, Co. Wicklow, Ireland is hosting the APPI Reformer Teacher Training Certification, a six-day immersive course with the Australian Physiotherapy & Pilates Institute.

♥️ This training isn’t just for movement teachers or physios. If you’re passionate about Pilates, movement, and personal growth, this course can open the door to teaching and a deeper understanding of your own body.

If you want to know more about intelligent movement, led by world class industry leading Pilates teachers with the most up to date, physio-informed Pilates training, is a perfect fit.

Training Dates
Block 1: June 5–7, 2026
Block 2: August 7–9, 2026

Prerequisite: A Pilates Mat certification with any recognised Pilates body.
Don’t have one yet? You can add the APPI Online Mat Certification at checkout when booking your Reformer course.

Train in a supportive, focused environment and learn the full APPI Reformer repertoire, programming, and teaching skills.

Spaces are limited.

DM us for details or booking information.

13/03/2026

Eithne has been doing Pilates for over 30 years, even attending one of the very first classes in Dublin.

After trying a few other studios nearby, she says what makes Repower different is the attention to detail.

Every instructor takes the time to watch closely, correct technique, and give each person individual attention.

Because for us, Pilates isn’t just about a workout.

It’s about helping people move better, build strength the right way, and stay pain-free.

At Repower, we take pride in caring for our clients and making sure everyone gets the guidance they deserve.

Thank you Eithne for trusting us with your movement journey💙

11/03/2026

What you’re seeing here is what a typical moment inside a RePower class looks like.

Small adjustments.
�Gentle cues.
�Attention to detail.

Because Pilates isn’t just about moving, it’s about moving well.

Many people arrive to us feeling unsure of their bodies.
�They might be carrying pain, tension, old injuries, or simply a lack of confidence in how they move.

That’s why our classes are designed to feel safe, supportive, and guided.

We slow things down.
�We focus on alignment.
�We help you understand what your body is doing and why.

Over time something beautiful happens, people begin to move with more confidence, more strength, and far less pain.

At Repower, we don’t just run classes.
�We create a space where people can rebuild trust in their bodies and move towards a healthier, stronger life.

If you’d like to experience Reformer Pilates with us, comment REFORMER and we’ll help you get booked in. 💙

08/03/2026

Not sure where to start with Pilates or strength training? We’ve got you. ✨
At Repower, we offer:
🧘‍♀️ Mat Pilates
⚙️ Reformer Pilates
💪 Strength Training
For those who would like extra guidance, we also offer optional Pilates or Strength Training consultations before joining classes.
These one-to-one sessions are especially helpful if you:
✔️ are new to exercise
✔️ are returning after time away
✔️ have an injury or ongoing issue
✔️ want to build confidence before joining a class
During a consultation we look at alignment, movement patterns, strength and stability, helping you understand how your body moves and how to support it in everyday life.
We are affiliated with APPI (Australian Physiotherapy & Pilates Institute) principles, focusing on corrective movement, strong foundations, and injury prevention. 🌿
Whether you’re a complete beginner or a seasoned exerciser, Repower is here to support your movement journey.
Come and join us for a class. 🤍

08/03/2026

Contrology - Not only is the body rejuvenated, but the mental and spiritual refreshment is beyond calculation' Ruth St.Denis Modern Dance Pioneer

Today, on International Women’s Day 2026, I want to celebrate a woman whose quiet strength helped shape the Pilates method we practise today - Clara Palacios Pilates. 🌸

As a woman, it feels important to honour the women whose contributions were often less visible, yet deeply influential. Clara was not only the wife of Joseph Pilates, she was an extraordinary teacher in her own right.

In the original New York studio, Clara worked closely with clients and dancers, guiding them with warmth, intuition, and a remarkable understanding of the body. While Joseph was known for the structure and precision of the method, Clara brought a deep sensitivity to the work. She could see where the body held tension and gently guide it back toward balance and ease. ✨

Many dancers came to the studio to recover from injury and restore their strength. Among those who recognised the power of the work was modern dance pioneer Ruth St. Denis, who famously said:
“This is the work that will save dance.” 💫
Clara’s legacy lives on not only in the Pilates method itself, but in the spirit of attentive teaching, compassion, and respect for the body’s intelligence.
Today, I celebrate Clara Palacios - a woman whose influence continues to ripple through generations of teachers and clients around the world. 🤍





03/03/2026

Raul came to Repower four months ago feeling frustrated.

Sciatica in his left leg was starting to affect his hockey.
�He was doing physio, doing all the “right” things… but something still wasn’t shifting.

The pain would ease slightly, then return.
�His body didn’t feel strong or steady, it felt like it was compensating.

What we focused on wasn’t chasing the pain.
�It was building the foundation underneath it.

Through consistent Reformer Pilates, we worked on:�✔ deep core stability�✔ hip strength�✔ alignment�✔ controlled movement�✔ awareness of how his body was actually functioning

Slowly, things began to change.

He’s stronger.
�More flexible.
�More aware.
�More confident in how his body moves.

And most importantly, his sciatica is no longer affecting his hockey.

This is something I see often.
�Physio is incredibly valuable, but sometimes the body doesn’t just need treatment.
�It needs retraining.
�It needs strength.
�It needs movement done well, consistently, and with awareness.

At Repower, we don’t just manage symptoms.
�We build bodies that are resilient enough to support real life, and real sport.

Raul’s progress is proof of what happens when the body feels supported instead of forced.

If you’re dealing with pain that keeps coming back, you don’t have to just “put up with it.”
�Comment REFORMER and I’ll help you see if this approach is right for you. 💙

02/03/2026

🌿 Always learning. Always evolving, I am teaching movement since 1999! That's 27 years.. Practicing what we preach. ✨
At Repower, we believe great teaching starts with being a lifelong student. 📚
This arm series on the reformer is part of that journey — refining, learning, and continually deepening our understanding of movement.
I’m currently teacher training with APPI (Australian Physiotherapy & Pilates Institute) and feel incredibly honoured to be representing APPI as I step into teach in this world-class training environment. 🌍 The depth, precision and integrity of their approach to Pilates education is something I deeply respect.
And the exciting part… we’ll be hosting our first APPI course here this June. 🎉
To support the next generation of teachers, keep learning ourselves, and continue raising the standard of movement education in our community - it feels like a very meaningful step. 💫

Address

Suite 16 Parklands
Bray
A98R9X0

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30pm - 4pm
Saturday 9:30am - 2pm

Website

https://linktr.ee/repowerme.ie

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