07/11/2020
In light of current restrictions, this course may be a good fit. With expert guidance, learn how to better manage the stress of everyday life, recognise and manage unhelpful thoughts, learn new ways of thinking and ultimately begin the journey to a healthier and more confident life.
90 min per week for 6 weeks.
Places are limited.
Register now for this free course - http://bit.ly/AwareLSP