Zenith Health

29/03/2026

Vouchers for Qi Gong can also be bought 🙏

✨️🪴 Zenith Natural Atromas 🪴✨️

- Hair Tonic
Roller Ball blends, e.g, Hay Fever, sleep, headaches, etc
- Body oils, e.g, restore body oil
- Balms for feet and pain relief & anti-inflammatory body balms
- Anti-aging face oils day and night
- Lip balm plumper and Elicious beautiful lip balms

27/03/2026

Key benefits of a Japanese facelift include:
Rejuvenation & Lifting: Known as a "natural facelift without surgery," it lifts, firms, and tightens sagging skin and facial muscles, redefining the jawline and contours.

Anti-Aging & Skin Tone: The techniques boost collagen production, increase blood circulation, and reduce the appearance of wrinkles and fine lines, leading to a radiant, more youthful, and plump appearance.

Lymphatic Drainage: The treatment acts as a natural detoxification for the face, reducing swelling and puffiness by moving fluid away from tissues.
Muscle Tension Release: Specific techniques, such as those found in Kobido massage, effectively relax tense facial, jaw, and neck muscles, offering relief from TMJ disorders and headaches.

Wellness & Relaxation: It combines deep, invigorating massage with acupressure to stimulate nerves and promote deep mental and physical relaxation.

These results are cumulative and work to improve skin health over time rather than providing a quick, artificial fix.

Cintact: Philomena 085 229 8132

27/03/2026

Sunday 29th March 2026

22/03/2026

15th April - Ma wang dui Daoyin Health Qigong is an ancient Chinese, movement-based practice derived from Han Dynasty silk paintings. It enhances health by balancing qi flow, boosting immunity, reducing stress, and improving cardiovascular health,, while also treating specific issues like pelvic floor dysfunction and chronic back.

Key health benefits include:

Improved Cardiovascular Function: Studies found that long-term practice improves heart rate, systolic pressure, cardiac output, and blood lipid metabolism.

Pelvic Floor Strengthening: A randomized controlled trial found it significantly reduces urine leakage and improves quality of life in women with stress urinary incontinence.

Musculoskeletal Pain Relief: It is effective in reducing chronic low back pain and strengthening the body.

Improved Respiratory Function: Helps with asthma by relieving chest tightness and is recommended to improve physical fitness and quality of life for stable for COPD patients.

Immune System Boost: It stimulates the neuro-endocrine-immune chain, improving immune function in older adults.

Mental Well-being: The combination of gentle movement and focused breathing reduces stress and enhances mental tranquillity.

To book contact Mena 085 229 8132

21/03/2026

Head,arm massage before this beautiful treatment, and a takeaway natural face oil day or night wad €90 now €76

20/03/2026

50% back with private health insurance depending on your policy cover

16/03/2026

16/03/2026

One of the fascinating aspects of fascia is its sensitivity.

This connective tissue network contains a rich supply of sensory receptors, constantly communicating with the nervous system.

Gentler therapeutic approaches such as Bowen Therapy can influence this remarkable system.

Because fascia is highly responsive, precise input may be enough to stimulate change without the need for sustained force.

Bowen Therapy uses small, precise moves followed by pauses, allowing the nervous system time to register and respond.

Sometimes, subtle input is exactly what the body is listening for.

Source: John Wilks
https://www.theguardian.com/lifeandstyle/2025/dec/02/understanding-the-role-of-fascia-in-keeping-the-body-healthy

15/03/2026