Zenith Health

23/04/2026

23/04/2026

Opened Sunday 26th April to book contact, Philomena 085 229 8132

21/04/2026

2 likes. "Do This One Thing For 7 Days To Heal Everything In Your Body | Chunyi Lin"

14/04/2026

First of all, thank you for your business, but I would so appreciate if you could bring the correct amount of money for Qi Gong classes/therapies, I also have an online booking system and card machine 🙏 Looking forward seeing you soon.

11/04/2026

Want to clear your mind and calm your nervous system - 15th April - Ma wang dui Daoyin Health Qigong is an ancient Chinese, movement-based practice derived from Han Dynasty silk paintings. It enhances health by balancing qi flow, boosting immunity, reducing stress, and improving cardiovascular health,, while also treating specific issues like pelvic floor dysfunction and chronic back.

Key health benefits include:

Improved Cardiovascular Function: Studies found that long-term practice improves heart rate, systolic pressure, cardiac output, and blood lipid metabolism.

Pelvic Floor Strengthening: A randomized controlled trial found it significantly reduces urine leakage and improves quality of life in women with stress urinary incontinence.

Musculoskeletal Pain Relief: It is effective in reducing chronic low back pain and strengthening the body.

Improved Respiratory Function: Helps with asthma by relieving chest tightness and is recommended to improve physical fitness and quality of life for stable for COPD patients.

Immune System Boost: It stimulates the neuro-endocrine-immune chain, improving immune function in older adults.

Mental Well-being: The combination of gentle movement and focused breathing reduces stress and enhances mental tranquillity.

To book contact Mena 085 229 8132

11/04/2026

05/04/2026

My natural healing blends, customised blends available on request, Hay Fever,

05/04/2026

29/03/2026

Vouchers for Qi Gong can also be bought 🙏

✨️🪴 Zenith Natural Atromas 🪴✨️

- Hair Tonic
Roller Ball blends, e.g, Hay Fever, sleep, headaches, etc
- Body oils, e.g, restore body oil
- Balms for feet and pain relief & anti-inflammatory body balms
- Anti-aging face oils day and night
- Lip balm plumper and Elicious beautiful lip balms