Zenith Health

10/03/2026

10/03/2026

10/03/2026

One of the fascinating aspects of fascia is its sensitivity.

This connective tissue network contains a rich supply of sensory receptors, constantly communicating with the nervous system.

Gentler therapeutic approaches such as Bowen Therapy can influence this remarkable system.

Because fascia is highly responsive, precise input may be enough to stimulate change without the need for sustained force.

Bowen Therapy uses small, precise moves followed by pauses, allowing the nervous system time to register and respond.

Sometimes, subtle input is exactly what the body is listening for.

Source: John Wilks
https://www.theguardian.com/lifeandstyle/2025/dec/02/understanding-the-role-of-fascia-in-keeping-the-body-healthy

01/03/2026

6 hours later, my home products made breathing in no harsh chemicals from soap, kitchen cleaner, window cleaner, shampoo, conditioner, toilet pods, and floor cleaner. Less chemicals for me/my family and mother earth 🪴🪴🪴 I am so grateful for aromatherapy 🙏

28/02/2026

Runners on and get out there 🙏✨️

24/02/2026

15% off normally €90 now €76... For the month of March026.

Have you a special occasion coming up?
Want to look your best? My Japanese Facelift has beautiful results with a takeaway gift worth €8, 10ml natural skincare of your choice 💜✨️

24/02/2026

Opening Hours

13/02/2026

Ba Duan Jin (Eight Brocade Qigong) is an ancient Chinese, low-impact exercise regimen that significantly improves physical and mental health by combining gentle, rhythmic movements with deep breathing and meditation. It enhances cardiovascular health, strengthens muscles and joints, boosts immunity, improves sleep quality, and reduces stress, anxiety, and chronic pain.

5 week block starting 25th February at the Fitzgerald Centre Bruff, Co. Limerick - To book, please contact Mena 085 229 8132 🙏

07/02/2026