Freedom Pilates Buncrana

03/11/2025

Yoga starts tonight! Take Time for yourself to Relax and Let Go of whatever it is that you are carrying ✨ Suitable for all levels. Get in touch to book your place 🙏
6 weeks for €60 7:30-9pm at Freedom Pilates Buncrana

31/10/2025

19/10/2025

LIMITED SPACES AVAILABLE

🌅 Rise & Flow Pilates – 7AM Class 🌅

Start your day with energy, focus, and strength.
Join our morning Pilates session led by Adrian a certified Pilates & Fitness Instructor who brings both precision and power to your practice.

✅ Strengthen your core
✅ Improve flexibility & posture
✅ Boost energy for the whole day
✅ Expert guidance from a fitness professional

When: Tuesday 7am, starts 22nd October
(No class 29th Oct for half term)

Where: Buncrana, Freedom Pilates Studio

Who: All levels welcome

€55 for seven week block

💪 With Adrian’s dual background in Pilates and fitness training, you’ll not only sculpt and tone but also build functional strength for everyday life.

✨ Start your morning the right way — move, breathe, and feel amazing!

📍 Reserve your spot today: message to reserve your mat

17/10/2025

Those who know Me know I have a heart for Ogham. I also have a heart for the return of the Irish language. Not that it went away,.. but many of us have lost our connection to it ✨ And so these are written as Gaeilge.

Bog means to soften ,..to make less hard. This is my wish for all of the Women who will be joining Me this Sunday for our Women's Healing Circle 💛
We've been carrying loads we were never ment to carry. It's time to put them down,...It's time to Soften. We do that by supporting one another. By holding each others hearts, by holding each others hands 🙏

I started to create these stones as gifts in the summer for our Ecstatic Soul Event. What I have come to know is that they are in fact wee portals ✨

The person who received Ceol (Music) came to me one day. She was excited "I have so much to tell you about my stone" she said. She told me how music has come into her life so much since she received it ,..that herself and her partner share in music together now too!✨

Hmmm 🤔 I reflected ,..the person who received Grá (Love) had new love come into their life ✨
The person who received Tine (Fire) had literally been on Fire with ideas since she received hers ,..she had produced an online course that was actually called Firestarter almost over night ✨ And she ain't stopping anytime soon 🔥
Who knows what other Magic is happening out there through these wee offerings ✨

And so I offer these gifts on Sunday to the women who join me as an invitation into softening. Into Nourishing ourselves first so that we may nourish others. In a world that has become hard in many ways. Softness is our Super Power ✨✨✨

Reach out if you feel the call to join us 💛
Only 2 spaces left 🙏
1-4pm Freedom Pilates Buncrana

Tòg go bog é
SJ 💚

13/10/2025

Spaces Available in our Monday Evening Yoga class ✨ 7:30-9pm Freedom Pilates Buncrana New 6wk Block starts Next Week! Beginners and Seasoned Yogi's Welcome 🙏
Your Body, Mind and Soul will Thank You for it 💛
Get in touch to book your place ✨

15/09/2025

This sounds like a really interesting event;

Information Evening for Parents, Carers, and Educators

An informative talk on the impact of gross motor skills and primitive reflexes on children’s learning and behaviour.

This session will be of particular relevance to those supporting children with dyslexia, ADHD, autism, or other learning and behavioural challenges.

Wednesday 17th September at 7pm Buncrana Youth Club