Beyond Light Therapy; The First 60 unit EES "On The Planet"

10/02/2026

Peace isn’t always familiar to the nervous system at first. When the body enters a deeply supportive environment, stored irritants can rise to the surface before they are released.
This can feel slightly unsettling, but it’s a natural part of unwinding long-held tension. What’s happening isn’t disruption; it’s energy beginning to move through the system.

07/02/2026

Most people are taught to fight their bodies. Push harder. Override signals. Target problems. But the body isn’t broken, it’s responsive. Change the conditions around it, and it adjusts on its own. Support creates change faster than force ever will.

06/02/2026

Starting a family is one of life’s most meaningful transitions — and for many, it begins well before pregnancy. Both parents play an important role in shaping the environment, habits, and intentions they bring into this chapter.

Everyday choices and environmental factors are often part of reflections around preparation for conception and early development. Taking time to slow down, restore balance, and become more mindful of surroundings can help parents feel more grounded and present as they move forward.

This journey is about awareness, shared responsibility, and creating space for calm and intention as a new chapter begins — for both parents, together. 💛

05/02/2026

During physically demanding periods, the right conditions can make a noticeable difference. Many individuals choose supportive environments as part of their personal wellness routines and report visible changes in how their bodies respond over time. The body has its own intelligence, and support matters.

03/02/2026

Movement feels different when the body is supported. With consistency, many people notice smoother coordination, improved responsiveness, and a greater sense of ease in how they move through daily life and training. Effort feels lighter when the body works with you.

31/01/2026

What if increasing intensity didn’t automatically mean increased strain? Athletes exploring supportive environments often report greater efficiency, sustained energy, and less resistance during high-demand training. More output. Less friction.

30/01/2026

Beyond Light Therapy recently enjoyed a visit from Monica and Niall - Go Visit Inishowen, to our Inishowen sanctuary. If you are holidaying in the area, why not add a restorative visit to Ireland’s first 60 unit Energy Enhancement System? Our centre provides a safe, inspiring environment to relax and recharge. Choose a two or three hour daytime session or go deeper with an 11 hour overnight experience. Return home from your holiday feeling refreshed and ready for whatever comes next. We look forward to welcoming you!
# Call to Beyond Light Therapy; The First 60 unit EES "On The Planet" or to Go Visit Inishowen and pick up our free 2026 magazine.

We were delighted recently to visit "Beyond Light" in Buncrana. It was great to meet up, with Josephine, Mohneesh and Sadie and hear about their work.

For those holidaying in the area, as well as locals, why not add a restorative visit to the first 60 unit Energy Enhancement System on the planet? Their centre as we learned, provides a safe, inspiring environment to relax and recharge where visitors can choose a two or three hour daytime session or go deeper with an 11 hour overnight experience. Visitors can return home from their holiday in Inishowen feeling refreshed and ready for whatever comes next.
Light Buncrana
Visit Donegal
Derry

29/01/2026

Soreness is often accepted as part of the process, but it doesn’t have to define it. Many individuals who include supportive environments in their routines report feeling fresher, more mobile, and ready to go again sooner than expected. When recovery improves, performance follows.

27/01/2026

Performance isn’t just about how hard you train, it’s about how well you prepare and reset.
Athletes who prioritize both output and restoration often notice greater precision, consistency, and longevity in their routines. Peak performance lives in the balance.

24/01/2026

Feeling off doesn’t always mean something is wrong. When energy increases, the body often reorganizes before it stabilizes. Release comes before renewal, and adjustment comes before balance. The system has an order, and it knows how to follow it.

23/01/2026

Sometimes change shows up as discomfort first; that’s your body releasing what no longer serves you. Overnights in the system help move through this process, supporting your nervous system and giving space for true relaxation.
Breathe deeply. Invite love into every cell. Let go. Peace follows release.