BMS Warehouse Gym

28/03/2026

Scenes in Killybegs right now… early celebrations, chests out, acting like champions 🏆😂
Quarter 1 winners? Maybe.
Overall winners? Relax lads… Bundoran haven’t even started yet.

16/03/2026

Have a wonderful St. Patrick's day ☘

12/03/2026

Surround yourself with people who motivate you to Be Your Own Hero.

10/03/2026

Bright space. Real energy. Time to train.

08/03/2026

Weekend work: ✔ Run finished ✔ Personal bests ✔ BMS crew showing up again.

06/03/2026

Mobility & Core - The Missing Piece in Your Training ⬇️

Most people focus on lifting heavier or pushing harder.
But progress also comes from moving better and recovering smarter.

Our Mobility & Core class is designed to balance out the harder sessions in your week, helping your body adapt, recover, and perform better in everything else you do.

Why it matters:

• Improve flexibility and joint range of motion.
• Build a stronger, more stable core.
• Reduce stiffness and injury risk.
• Improve posture and movement quality.
• Help your body recover between tough sessions.
• Move better so you can train harder when it counts.

Whether you’re lifting, running, doing HYROX training, or attending classes, this session helps your body reset and stay resilient.

Think of it as maintenance for your engine.

Train hard.
Recover well.
Move better.

05/03/2026

At BMS Warehouse Gym Killybegs & Bundoran, we’re constantly investing in our facilities so our members get the best training environment possible.

✔ State-of-the-art equipment.
✔ Spotless, welcoming spaces.
✔ Friendly atmosphere.
✔ A vibrant community pushing each other forward.

Your membership gives you access to both locations, meaning more space, more equipment, and more ways to train.

Train where you want. Train how you want.
Killybegs & Bundoran. One membership.

04/03/2026

Hyrox Sim in Sligo with the guys from . Great day out for the BMS crew 🥳🥳
Well done to all our members on Saturday. You guys are inspirational ❤️

04/03/2026

Hyrox Sim Sligo 🥳🥳

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01/03/2026

Tomorrow might be too late. Get up everyday, be grateful and take some action.