Cabra Nutrition Hub

Cabra Nutrition Hub Breakfast / Nutrition Club opened at Broombridge, helping the community build healthier meal habits FREE Wellness Evaluations available

Another incredible result at Cabra Nutrition Hub 💚 Huge congratulations to Georgina on losing 2 stone — absolutely smash...
17/04/2026

Another incredible result at Cabra Nutrition Hub 💚 Huge congratulations to Georgina on losing 2 stone — absolutely smashing it! 🥳🥳💪🏻💪🏻 Feeling good & booming with energy WOOP WOOP 💥💥

DM TODAY FOR YOUR FREE WELLNESS EVALUATION & FULL BODYSCAN APPT TO GET STARTED 💕💕

Huge well done to Trilby this morning hitting her 2nd milestone 1 Stone Loss 🥳🥳 , 3 weeks on her journey but when you ha...
15/04/2026

Huge well done to Trilby this morning hitting her 2nd milestone 1 Stone Loss 🥳🥳 , 3 weeks on her journey but when you have something to focus on it makes it easier 😜. A trip to the states in 3 weeks is keeping her focused 👀 Keep it going Trilby 💪🏻💪🏻

Trilby mentioned today she won't even need the 2 knee injections she was to get for her trip. As much as she's looking forward to her trip the thoughts of struggling to get around was getting her down. Now she's a new person flying around.

Nutrition is key 🔑
Healthy body Healthy mind 💛

If you or anyone you know is struggling to get around DM TODAY to improve your daily life.
It all starts with a FREE wellness evaluation and full bodyscan appointment.

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We want to congratulate this lovely lady Trilby on hitting 11 lbs down by just her 2nd review 😲In her own words " I've c...
11/04/2026

We want to congratulate this lovely lady Trilby on hitting 11 lbs down by just her 2nd review 😲

In her own words " I've changed my whole routine already, i can't believe im actually waking up earlier and getting up earlier. I have extra energy now and motivation to get things done around the house and get out and meet my friends. My knees haven't hurt me since about 3 days in and this week my backs not hurting me either its great. If anything im getting my life back the weightloss is now a bonus too!"🥳🥳

Trilby is 80yrs old and on her journey less than 3 weeks its proving how u dont have to be killing yourself in the gym all the time cos no matter what age u are 80% of weightloss is from what you're eating.

If you'd like to get in touch and get started like Trilby we can book u in for your FREE wellness evaluation and full bodyscan first.

Struggling with cravings or afternoon energy slumps? 👀Join us for a FREE Wellness Evening at Cabra Nutrition Hub!✨ Learn...
21/03/2026

Struggling with cravings or afternoon energy slumps? 👀

Join us for a FREE Wellness Evening at Cabra Nutrition Hub!

✨ Learn simple nutrition tips
✨ Try FREE samples
✨ Get a mini wellness scan
✨ Complimentary wellness analysis on the night

🗓 Monday 23rd March

⏰ 7:30pm – 8:30pm

Whether your goal is body transformation, better health, or sports performance — we’ve got you covered 💚

📩 DM us to book your space!

Huge Congrats to Linda this week actually hitting 12lbs down ⬇️⬇️ 3 weeks on plan 👏 🙌🏻 Bodyfat Dropped ⬇️⬇️ Stubborn Fat...
20/03/2026

Huge Congrats to Linda this week actually hitting 12lbs down ⬇️⬇️ 3 weeks on plan 👏 🙌🏻 Bodyfat Dropped ⬇️⬇️ Stubborn Fat Dropped ⬇️⬇️ Centimeters Dropping 🥳🥳🥳

In Linda's own words " Im feeling so much better with my energy and really focused on eating the right food as much as possible. I know its a lifestyle change for me but I dont feel at all restricted I still had my few drinks over paddy's day and mothers day and even at that my dresses are getting looser already "

If youre interested in finding out more about what we do here get in touch TODAY, summer is coming 🌞⛱️✈️ .

Struggling with cravings or afternoon energy slumps? 👀Join us for a FREE Wellness Evening at Cabra Nutrition Hub!✨ Learn...
23/02/2026

Struggling with cravings or afternoon energy slumps? 👀

Join us for a FREE Wellness Evening at Cabra Nutrition Hub!

✨ Learn simple nutrition tips
✨ Try FREE samples
✨ Get a mini wellness scan
✨ Complimentary wellness analysis on the night

🗓 Monday 2nd March

⏰ 7:30pm – 8:30pm

Whether your goal is body transformation, better health, or sports performance — we’ve got you covered 💚

📩 DM us to book your space!

Huge Congrats to Georgina today with her amazing result after only 3 months 1½ Stone Down so far on her journey but not...
09/12/2025

Huge Congrats to Georgina today with her amazing result after only 3 months 1½ Stone Down so far on her journey but not only that here are some of her stats :
✅️Visceral Fat ⬇️ 2 litres
✅️ Bodyfat ⬇️ 2%
✅️ 34cm gone all over

We dont claim to be doctors and cure things but check out these results from her doctors visit after getting her bloods done 😲

✅️ Blood sugar normal NO LONGER DIABETIC!! 😲😲😲
✅️ Blood pressure gone down to normal level 💪🏻
✅️ Cholesterol ⬇️ at a healthy level 🥳🥳

💣💥

floated out of here, absolutely fantastic results 👏 👌, if you change your lifestyle you can change your results! 🎊

If you want to change your results like Georgina get in touch and we can help you .
It all starts with a FREE wellness evaluation and full bodyscan appointment here so send us a DM or if you know anyone else who might need a wake up call too!!

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22/11/2025

🌟Join us next Sat 29th Nov for our Sampling & Info Day from 12pm -1pm at our club at Broombridge. 🌟

Complimentary mini-scans on the day.
This is open to anyone interested in finding out how it works , what we do and how easy you can change your lifestyle when you know how with weightloss, wellness & bodyfat loss! 😜

💚DM to reserve your spot! 💚

🎄✨ 6 WEEK CHRISTMAS COUNTDOWN ✨🎄There are just 6 weeks until Christmas… and that’s more than enough time to make a real ...
13/11/2025

🎄✨ 6 WEEK CHRISTMAS COUNTDOWN ✨🎄

There are just 6 weeks until Christmas… and that’s more than enough time to make a real transformation in your health, energy, and confidence.

With consistent progress, here’s what’s possible by Christmas:
🌟 1lb per week = 6lb
🌟 1.5lb per week = 9lb
🌟 2lb per week = 12lb
🌟 2.5lb per week = 1st 1lb

At Cabra Nutrition Hub we focus on:
✅ Simple, sustainable nutrition plans
✅ Expert guidance and accountability
✅ Supportive community to keep you motivated
✅ Results you can maintain long-term

This Christmas, give yourself the gift of feeling healthier, stronger, and more confident. 🌟

It all starts with a FREE wellness evaluation & full bodyscan so DM TODAY for your appointment! 💚

13/11/2025

🎄✨ 6 WEEK CHRISTMAS COUNTDOWN ✨🎄

There are just 6 weeks until Christmas… and that’s more than enough time to make a real transformation in your health, energy, and confidence.

With consistent progress, here’s what’s possible by Christmas:
🌟 1lb per week = 6lb
🌟 1.5lb per week = 9lb
🌟 2lb per week = 12lb
🌟 2.5lb per week = 1st 1lb

At Cabra Nutrition Hub we focus on:
✅ Simple, sustainable nutrition plans
✅ Expert guidance and accountability
✅ Supportive community to keep you motivated
✅ Results you can maintain long-term

This Christmas, give yourself the gift of feeling healthier, stronger, and more confident. 🌟

DM for your FREE wellness evaluation & full bodyscan to get started!

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Guys if you know anyone looking to ✅️ Improve Nutrition ✅️ Lose Weight✅️ Drop Bodyfat ✅️ Increase Energy✅️ Improve Sleep...
10/10/2025

Guys if you know anyone looking to
✅️ Improve Nutrition
✅️ Lose Weight
✅️ Drop Bodyfat
✅️ Increase Energy
✅️ Improve Sleeping
✅️ Drop Dress Sizes 👗 🔥
✅️ Feel amazing 💃💃💃

We are a Breakfast / Nutrition Club open from 7am ( its not classes 😜) beside Broombridge Luas 🚄you drop in at a time that suits before breakfast finishes by 11am. We will track your progress & help you to get to your goal 💪🏻🔥💪🏻🔥💪🏻🔥

⚠️MOST IMPORTANTLY ⚠️
It all starts with a FREE appt for your initial evaluation and full bodyscan. ✅️✅️

Get in touch TODAY !!
💚💚💚
Carmel 085- 1014079
Marilyn 085- 7870833

💫SHARE THE WORD!!

Huge Congrats 🥳🥳 for Maria hitting her 4 Stone Loss today 💞💞 What an achievement 👏 👌 🙌🏻 Maria's lifestyle has completel...
16/09/2025

Huge Congrats 🥳🥳 for Maria hitting her 4 Stone Loss today 💞💞 What an achievement 👏 👌 🙌🏻 Maria's lifestyle has completely transformed from the first day she arrived into our nutritional breakfast club feeling exhausted, but most importantly her joints were in soooo much pain 😢 so much so she was at the docs that morning because she was struggling to get up out of a chair on a regular basis. Maria hasn't looked back and continues on her journey now. Here are some of her stats:

🌟 132cm Gone All Over ✅️
🌟 20cm Gone from Hips alone ✅️
🌟 Bodyfat Dropped 7% ⬇️⬇️
🌟 Hydration Increased 6% ⬆️⬆️
🌟 Metabolism Faster ✅️✅️
🌟 Energy Buzzing ✨️ 👌

If you or anyone you know struggled like Maria & really needs a change of lifestyle.
💚 DM TODAY for your FREE WELLNESS EVALUATION and FULL BODYSCAN.

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Address

290 Bannow Road
Cabra

Telephone

+353851014079

Website

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what its all about :)

Our aim is to get Cabra & surrounding areas feeling & looking healthier than ever. This community based club aims to help inspire & educate people on eating better and losing weight safely, easily & by having fun doing it in a relaxed environment. Opened daily from 7.30am. Private consultations available also.