Operation Less Stress

Operation Less Stress Release & Activate Muscles to reduce pain, manage stress and restore strength, balance, and function

I help busy and exhausted bodies, by activating and releasing tight muscles, to help reduce pain, manage stress, and restore strength, balance, and function.

Albert,☠️ (my business partner) wishes everyone a Happy Halloween πŸ’«πŸ™ŒπŸΌ
31/10/2025

Albert,☠️ (my business partner) wishes everyone a Happy Halloween πŸ’«πŸ™ŒπŸΌ

Before and After 3 treatmentsPOSTUREPAIN FREEWith years of lower back pain.We worked out a treatment plan.I'm pleased to...
25/06/2025

Before and After
3 treatments
POSTURE
PAIN FREE

With years of lower back pain.
We worked out a treatment plan.
I'm pleased to say it worked out quite well. Thank you, Gerry.
Good teamwork πŸ™‚ πŸ™Œ

πŸ«ΆπŸ™ŒπŸ™
21/05/2025

πŸ«ΆπŸ™ŒπŸ™

22/11/2024

Address

Operation Less Stress 9 Annamoe Park
Cabra
D07W6X5

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 2pm - 6pm
Thursday 10am - 9pm
Friday 10am - 4pm
Saturday 12pm - 4pm

Telephone

+353868188943

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Muscle Activation β€’ Mind Motivation

Everyday stress can impact on our whole body. It affects the way we breathe and the way we move. Over time we can develop bad posture, back and neck pain, as well as painful muscle movements, that can lead to exhaustion or burnout.

When muscles are unable to do their primary job effectively, your body will compensate. We use a Muscle Activation technique, which switches ON muscles that have become switched OFF, though everyday stresses. Muscle Activation unlocks poor movement patterns, releases compensations within your body. It reduces stress, improves posture and increases range of movement and levels of performance with in your body.