Carlingford Yoga

30/10/2025

One of the great things about running retreats is the people we meet..
So a few weeks ago we hosted this Indian lady, who lives in the US and used to run an Indian Restraunt there.. and she loves cooking of course and sharing.. And I love Indian food, but especially the food from the south of India. I used to think that to make masala dosas was really complicated. Well, it’s actually not! But I am still experimenting with different variations to get the proper texture. So so tasty with raw coconut chutney and tomato chutney. Be prepared when you come on our retreat these days, you may be enjoying a bit of South Indian deliciousness!
Ps Thank you Vani!!
😁🙏💜

18/10/2025

Join us for the annual Relax & Reflect Retreat 24 - 27th Oct.
What a better way to spend your upcoming long weekend than breathing fresh mountain air in stunning nature, enjoying lots of inspiring yoga tuition, delicious vegan meals, beautiful guided walks, relaxing by the fire and meeting like-minded people?
All inclusive price is €520 pp
Twin en-suite room available
We have 3 spaces left. For more info and to book, please click below 😊🙏

13/10/2025

Wonderful day of Kundalini Yoga, Japanese tea, great food (if I may say so), great company, and a lovely walk on Saturday! I managed to join the walk which was lovely.. Jackie will be back with us on the 15th Nov with Day of Yoga for the Grieving hearts 🙏🏼🙂💜
https://www.carlingfordyoga.ie/retreats/

09/10/2025

Well this cracks me up every time! 😂😂😂
I was a bit like this when I was starting and all I had was a big book..

You’re not gonna believe this…When I signed up for yoga certification, I had NO mat, NO clothes, NO suitcase—just got in my car and drove two hours straight ...

06/10/2025

We look forward to another wonderful day of mindfulness, Kundalini yoga .. and some genuine Japanese matcha with Jackie Suginaga - 11th October
Jackie Suginaga is a beautiful soul who brings lots of passion and autenticity into what she does. Jackie lived in Japan for many years, practicing meditation with Buddhist monks and learning about Japanese culture. Join us and learn something new, relax deeply, be inspired, and just be…
All levels of experience are warmly welcome
More info below 🙏🏼😊💜
https://www.carlingfordyoga.ie/product/day-of-kundalini-yoga/

04/10/2025

We look forward to another wonderful day of mindfulness, Kundalini yoga .. and some genuine Japanese matcha with Jackie - 11th October
Jackie Suginaga is a beautiful soul who brings lots of passion and autenticity into what she does. Jackie lived in Japan for many years, practicing meditation with Buddhist monks and learning about Japanese culture. Join us and learn something new, be inspired!
More info below 🙏🏼😊💜

Next Saturday is your invitation to experience a day where all you need to do is relax, feel good, move, enjoy delicious food, and simply be.
Join me on Saturday, 11th October, at the beautiful Eagles Rock Retreat, Carlingford, for a rejuvenating Yoga & Mindfulness Day Retreat.

Booking link - https://www.carlingfordyoga.ie/product/day-of-kundalini-yoga/

Your day will include:
✨Uplifting yoga & calming meditation
✨A scenic guided walk in the Cooley Mountains
✨Nourishing vegan lunch & homemade cake
✨Time to rest, restore, and find inspiration
🌿 No matter your experience level, you are warmly welcome.
The cost is €120 for the day
Spaces are limited — I’d love for you to join us: 👉 https://www.carlingfordyoga.ie/pro.../day-of-kundalini-yoga/

Yoga

29/09/2025

After a week hosting a wonderful group from Visconsin, it was amazing to slow down and get back to my mode of looking at beautiful sunset and sunrise with awe.. it’s that state of being I want to cultivate as much as possible even when life is busy.. 💜🙏🏼💜
We have some exciting upcoming events:
11th October - Day of Kundalini yoga with Jackie
24-27th Oct - Relax & Reflect Long Weekend Retreat
1st Nov - Day of Chakra Yoga with Aine
2nd Nov - Day of Iyengar yoga with myself
More here
Www.carlingfordyoga.ie

24/09/2025

Absolutely stunning morning yoga practice yesterday..
making the most of the sun, we just had to be outside on the balcony!
You can join us too every Tuesday!
9.30-11am - intermediate class
12-1.10pm - beginners
Get in touch with me 💜
0876157591

20/09/2025

After all the rain a stunning calm morning.. autumn equinox - a still point of perfect equilibrium between light and dark… but… where was Rusty I wondered. He’d usually walk around with me…
Ohhh … there. 😁