Unislim Leitrim

06/12/2011

Only 3 more weigh-ins before Xmas .. don't lose focus now ..keep tracking to keep in control of your food and avoid all those goodies screaming at you in the supermarket .. leave the goodie shopping until the very last minute ...you don't want a bum like for Jan ... do you??

Sitting around really does give you a big backside, scientists have revealed.

11/11/2010

If it's too cold and wet to get in your daily walk don't forget that if you have a stairs in your house you have a built-in gym! Try 10mins of stair walking to get the heart pumping and put a bit of extra effort into cleaning those bathrooms to burn off calories! No excuses for not exercising at least 3 times a week. Get active!

28/09/2010

Don't forget folks ...if you want to change your eating habits for life, look and feel your best join your local Unislim class FOR FREE ..this week only.. to celebrate our apperance on The Apprentice .. no joining fee just the nightly class fee ..Market Yard, Carrick on Shannon, 7pm Wednesdays ..Everyone Welcome

24/09/2010

The Apprentice Monday 27th ...don't miss it ..The only Irish Slimming Club are setting the challenge ... how will the teams do ...??

22/09/2010

You can vary the ingredients for the Thai Chicken Soup to suit your likes ... prawns will work nicely too and they are free foods ..so you can eat as much of them as you like .. lemongrass also works well with this soup and some dried mushrooms ...enjoy!

17/09/2010

Don't forget to get your free copy of this months Unislim Magazine in this weeks Sunday Independent. Read how Unislim's unique Food Maximising Plan has changed peoples lives forever ...

16/09/2010

14 Weeks until Christmas .. just enough time to lose a stone - that's 1 lb a week and you could even lose 2 stone if put your mind to it .. take the challenge ..come and join us

14/09/2010

We are launching the Real Easy plan tomorrow night in class to compliment the Food Maximising Plan. This plan will help you to overcome some of the other obstacles which prevent successful weighloss ... really looking forward to sharing with you.

13/09/2010

Unislim members can now book great value hotel breaks with our new membership offer: Treats Away ... It's our way of saying "thankyou". 2 Night Hotel Breaks Only €75/£55 PPS in Ireland. More details at your local class...