AAlba Footcare

29/10/2025

Fundraiser by Eimear Browne : Deck Chair Trek

Hello everyone, My name is Eimear Browne and I am fundraiser in aid of Croghan Community Projects Gro… Eimear Browne needs your support for Deck Chair Trek

17/10/2025

10/10/2025

08/10/2025

07/10/2025

I can't say this loudly enough! HRT is a pension for your old age!

06/10/2025

I made this video recently in support of Croghan community development fund. Visit their GoFundMe page to donate. Fundraiser by Eimear Browne : Deck Chair Trek https://share.google/C3cHvgwGX9GuR6mku

28/09/2025

23/09/2025

I missed the launch yesterday and caught the tail end. Don't we live in a beautiful country. 🤩

04/09/2025

03/09/2025

Painful Ingrown Toenails: How Your Podiatrist Can Help with Nail Surgery
Ingrown toenails are a common foot problem that can cause significant pain, swelling, and even infection if left untreated. While they might seem like a minor nuisance at first, anyone who has experienced an ingrown nail knows how disruptive it can be to daily life.
The good news? Your podiatrist can offer effective treatments—including minor nail surgery—that provide long-term relief.
What is an Ingrown Toenail?
An ingrown toenail occurs when the edge of your toenail grows into the surrounding skin, most often affecting the big toe. This can lead to:
* Redness and swelling
* Tenderness or throbbing pain
* Pus or drainage if an infection develops
* Difficulty wearing shoes or walking comfortably
Common causes include improper nail trimming, tight footwear, injury, or inherited nail shape.
Why Home Remedies May Not Be Enough
Soaking your feet or using over-the-counter remedies might ease mild symptoms, but they rarely resolve the underlying problem. If the nail continues to dig into the skin, the cycle of pain and infection often returns.
That’s when a podiatrist can step in to help.
How Your Podiatrist Can Help
A podiatrist is a foot and ankle specialist trained to manage conditions like ingrown toenails safely and effectively. Depending on the severity, treatment options may include:
**Conservative care**: Gently lifting the nail edge, using dressings, and advising on proper nail cutting.
**Antibiotics**: If infection is present, your podiatrist may prescribe medication.
**Nail surgery**: For recurring or severe cases, a minor surgical procedure can offer permanent relief.
Nail Surgery: A Permanent Solution
Nail surgery is a quick and highly effective procedure that removes the troublesome section of the nail.
Here’s what to expect:
1. **Local anaesthetic** – Your toe is numbed so the procedure is pain-free.
2. **Partial nail removal** – Only the ingrown portion of the nail is removed, not the entire nail.
3. **Chemical treatment** – A special solution is applied to prevent that part of the nail from growing back.
4. **Aftercare** – The toe is dressed, and you’ll be given advice on healing and footwear.
Most patients walk out of the clinic the same day, and once healed, the risk of the ingrown nail returning is very low.
When to See Your Podiatrist
You should book an appointment if you notice:
* Persistent or worsening pain
* Signs of infection (redness, pus, swelling)
* Recurring ingrown nails despite home treatment
* Difficulty wearing shoes or walking
Final Thoughts
Ingrown toenails may be small in size, but they can cause big problems. The sooner you seek professional care, the quicker you’ll find relief. Podiatrists offer safe, effective treatments—and when needed, minor nail surgery that can permanently resolve the issue.
If you’re struggling with painful ingrown toenails, we would love to help! Call 0719623033 or book online at www.aalbafootcare.ie

26/07/2025

Such a privilege to meet the Rt Hon, the Lord Mayor, Tracey Kelly, in the Lord Mayor's Palour, Belfast City hall.