Yoga, Meditation, Aerial Yoga & Pilates // Carrick-on-Shannon
Retreats, training & kids classes too!
Bypass Road
Carrick On Shannon
N41H220
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Soul Space is a small, family business- celebrating our 5th year of service in Carrick-on-Shannon. Michele trained as an art teacher in the 1990s and still teaches in a local secondary school :) She found yoga during college and continued a home practice over the years, attending various classes & workshops before doing yoga teacher training. She has studied in the USA, Ireland, India & Scotland- with a 500+ hour Yoga Alliance qualification. She has completed workshops & training with renowned Western yoga teachers as well as native Indian teachers in a traditional ashram setting.
Michele is the mom of 2 beautiful daughters, who also enjoy playing in the studio and practicing at home together, and as a mom and teacher, she loves working with kids and teenagers. Playing with her kids led her to aerial circus classes and aerial yoga-- first trying, reluctantly, then getting hooked! Michele now organises classes of not only yoga, but circus ‘fun’ sessions, and aerial yoga, using a stretchy, light-weight hammock to stretch and hang from/in. She believes that yoga is for everyone - all ages, sizes, and fitness levels, EVEN people who don’t think they like yoga! (like her football-loving husband, who enjoys stretching and meditation) There IS a yoga for each of us. Yoga is ultimately that union of the body, mind and spirit, which is why even the most active classes include breath work and meditation. We are perpetual students- always learning, adapting and expanding our practice and our studio. We like to invite others into the studio at times to bring variety & interest- whether it is yoga, meditation, health & wellness, or aerial circus. In September, we will add teaching yoga teachers to our list! Join our Yoga Alliance 200-hour Yoga Teacher Training on the weekends.
We love to learn & share. Come check us out! I hope that my soul space becomes your soul space.
