Inner Harmony Therapies Cork

03/12/2025

What a trip.

Back to the clinic December 10th, but away again from the 16th until the 29th of December.
If you need a voucher,let me know by the 14th of December so I can have them ready at reception for you before I leave.

Back to normality and a regular schedule on the 30th of December.

See you on the table.
Steff🙂🙏

27/11/2025

13/11/2025

09/11/2025

05/11/2025

27/10/2025

Another absolitely unique and mesmerising piece of beautiful jewellery from .torus
Stunning.
Thank you so much.🙂🙏

17/10/2025

Spaces in the 7.30pm class🙂

06/10/2025

✅ Yoga Pilates Fusion is back Tuesday 21st October in Ballygarvan Community Association.
❗️Spaces left in 7.30pm class only so get in touch with Steffi to book 🧘‍♀️

05/10/2025

05/10/2025

I will be away
7-14th of October and
most of December.
Taking some time off and learning new skills🙂

The next mini yoga and sound retreat is on the 23rd of November in Ballygarvan.

The next 5 weeks Yogalates courses in Ballygarvan will start
Tuesday the 21st of October
6.20pm - 7.20pm (full)
7.30pm - 8.30pm (spaces)

Free online yoga will be available via my
youtube channel:

Please like and subscribe, so I can continue with it.

Bookings via
buk.ie/innerharmony
whats app on 086 383 5565
Innerharmony.ie

Thank you so much for all your support.
See you on the table or on the mat🙂🙏

25/09/2025

I want to take a moment to say that I stand with the people of Ukraine and Gaza. My heart aches for all those living through war and injustice.

I am against violence in every form — no matter where it happens or who it affects. Every human being deserves to live in peace, safety, and dignity.

Like so many others, I often feel helpless in the face of so much suffering, but I know it’s important to speak out. I choose to stand for humanity, compassion, and a world where love is stronger than hate.

Always.