Inner Harmony Therapies Cork

09/11/2025

05/11/2025

27/10/2025

Another absolitely unique and mesmerising piece of beautiful jewellery from .torus
Stunning.
Thank you so much.🙂🙏

17/10/2025

Spaces in the 7.30pm class🙂

05/10/2025

05/10/2025

I will be away
7-14th of October and
most of December.
Taking some time off and learning new skills🙂

The next mini yoga and sound retreat is on the 23rd of November in Ballygarvan.

The next 5 weeks Yogalates courses in Ballygarvan will start
Tuesday the 21st of October
6.20pm - 7.20pm (full)
7.30pm - 8.30pm (spaces)

Free online yoga will be available via my
youtube channel:

Please like and subscribe, so I can continue with it.

Bookings via
buk.ie/innerharmony
whats app on 086 383 5565
Innerharmony.ie

Thank you so much for all your support.
See you on the table or on the mat🙂🙏

25/09/2025

I want to take a moment to say that I stand with the people of Ukraine and Gaza. My heart aches for all those living through war and injustice.

I am against violence in every form — no matter where it happens or who it affects. Every human being deserves to live in peace, safety, and dignity.

Like so many others, I often feel helpless in the face of so much suffering, but I know it’s important to speak out. I choose to stand for humanity, compassion, and a world where love is stronger than hate.

Always.

20/09/2025

Sylwia has some appointments left Sunday and Monday.
Go and treat yourself
🙂🙏

Please welcome Sylwia to the clinic.
She will be sharing my room with me and will be working Sundays(!!!)and Mondays from September onwards.
Here is some Info about her and I can only recommend to get booking asap, she is amazing.

Sylwia became a certified massage therapist after experiencing the transformative power of massage firsthand. She is dedicated to helping others experience the same benefits through an Holistic approach to wellness and massage focusing on pain relief, stress reduction, and overall well-being while incorporating mind-body connection and the individual needs of the client.

Bookings directly with her via:
0894368729

18/09/2025

The next retreat will be on the 23rd of November.
More Yoga and more Sound with focus on the lymphatic system.
Booking via buk.ie/innerharmony
🙂🙏

12/09/2025