Sinead Diggins Acupuncture and Chinese medicine

29/11/2025

Highly recommend Iza Nails and Beauty Studio she is amazing at what she does 🌟🌟🌟

💆‍♀️Microneedling
💆‍♀️Chemical peels
💆‍♀️Dehydrated Skin
💆‍♀️Anti aging
💆‍♀️Acne
💆‍♀️Or just relax...
Do you need professional consultation or advice?
Working over 15y as a beautician/aesthetic with Master Class in microneedling and chemical peels,
Any type of facial book now
0862251107

21/11/2025

Winter Wellness + Nervous System Support ✨

As we move into the colder months, our bodies feel the shift —
shorter days, more stress, less energy, and that familiar tension that settles in the shoulders, jaw, and chest.

Acupuncture offers a gentle way to support your nervous system, ease pain and tightness, and help you feel grounded and settled again.

If you’re feeling overwhelmed, anxious, experiencing aches or pain, low in energy, or just in need of an hour to exhale, I’m here.
My clinic is a calm, warm space where you can take time for yourself and reset.

✨ Sessions available throughout the winter
✨ Support for stress, anxiety, pain, sleep, and general wellbeing
✨ Christmas gift vouchers also available for anyone who could use a bit of calm

Message me to book or to pick up a voucher.
Take care of yourself this season — you deserve to feel supported. 🤍

01/11/2025

Message me for appointments or more information ✨✨

22/10/2025

02/10/2025

🌙 Feeling Low, Anxious, or Run Down Lately? 🌙

It’s not just you — autumn often brings a dip in mood and energy. In Chinese Medicine, this season is linked with the Lungs and Large Intestine, which can affect both our physical immunity and our emotions. Many people feel more tired, low, or anxious as the weather shifts.

✨ Acupuncture can help you:
• Lift mood & ease anxiety
• Boost immunity & protect against colds/flu
• Relieve sinus issues, coughs, and allergies
• Restore balance so you feel more grounded and resilient

🌿 Simple seasonal tips:
• Eat warm, nourishing foods (soups, stews, root veg)
• Stay hydrated with warm drinks
• Protect your neck from the chill
• Allow yourself proper rest

📌 Book your autumn acupuncture session now and give your body & mind the support they need before winter arrives.

17/09/2025

Great day yesterday at the ploughing match with , if anyone is going today or tomorrow check us out, we are in the Doom, block 4 row 25 unit 30 ✨✨

17/09/2025

Ploughing day 2, come for a chat with Acupuncture Ireland at the National Ploughing Championships The Dome- Dunamaise &Nore- Block 4 Row 25 st 486 Located @ UNIT No:30

10/09/2025

✨ World Su***de Prevention Day – A Gentle Offering ✨

Today, 10th September, is World Su***de Prevention Day — a reminder of the importance of compassion, connection, and looking after our mental wellbeing. 💛

To mark the day, I’d like to offer one free acupuncture appointment as a small act of care.

If you feel this could benefit you, or you’d like to nominate someone who might appreciate it, simply comment below with your name (or their name). I’ll select one person tomorrow and be in touch privately to arrange the appointment.

Let’s continue to support one another and spread a little kindness today. 🌿

23/08/2025

✨ Late Summer & the Earth Element ✨

In Chinese Medicine, late summer is a unique “fifth season.” This time is governed by the Earth element, connected with the Spleen and Stomach. It’s a time of transition, nourishment, and grounding.

🌾 What this means for us:
• The Earth element is about digestion and transformation — not just of food, but of thoughts and emotions.
• When balanced, we feel nourished, centered, and stable.
• When out of balance, we might notice fatigue, bloating, worry, overthinking, or feeling ungrounded.

🌱 Why acupuncture helps:
Acupuncture during this season can:
✔️ Support healthy digestion and metabolism
✔️ Ease feelings of worry and overthinking
✔️ Boost energy and immunity as we move towards autumn
✔️ Create a sense of stability and groundedness

This is the perfect time to nurture your body and mind — building a strong foundation before the cooler months arrive.

✨ A treatment now can help bring your Earth element into harmony, leaving you feeling centered and well-nourished.

15/08/2025

✨ Stressed, in Pain, or Out of Balance? ✨
Acupuncture can help restore your body’s natural flow, ease tension, and bring you back to yourself.

From back, neck, and joint pain to supporting hormonal balance and overall wellbeing, acupuncture offers a gentle, effective way to care for your body and mind.

💆‍♀️ Relax. Release. Restore.
📅 Appointments available this week
📍 cashel/Thurles
📲 DM to book or learn more

Your body is always talking — let’s help it feel heard. 🪷

02/08/2025

🌿 Saturday Serenity Check-In 🌿

As the week winds down and the weekend settles in, now is the perfect time to reset, restore, and reconnect with yourself. ✨

If you’ve been feeling run-down, tense, or just a little off balance, acupuncture can help you realign — gently and naturally. 💆‍♀️🌱

Whether you’re managing stress, supporting fertility, easing pain, or simply in need of some grounding, my clinic is here to support you.

🕊️ Appointments available next week — DM to book or ask any questions.

Your body knows the way. Let’s help it remember. 🤍