Agata Nowicka Compassion Counselling Bodywork Dreamwork Active Imagination

29/05/2023

Beautiful day today :-)

07/06/2022

Long COVID is more likely to affect people with the history of childhood trauma. It is estimated that between 10-30% of COVID patients may develop Long COVID and experience elevated levels of anxiety, depression and even Post Traumatic Stress Disorder (PTSD). We know more and more how to support clients psychotherapeutically - Counselling can really help

Psychologists play a critical role in helping people with lingering COVID-19 symptoms navigate their recovery and prepare for an uncertain future.

15/11/2021

Grief is transformative; it prepares the soil of our psyche for new growth 💚🌱🕊

13/11/2021

The best way of avoiding an abusive relationship is not to get into one…

12/11/2021

For all the gentle hearts who, amid chaos, find love and energy to care ❤️‍🩹💚

Lighting the way for love...

12/11/2021

The reason why grief takes so long to resolve is not a sign of inadequacy but betokens depth of soul
~ D.W. Winnicott

12/11/2021

Expressing troubling thoughts and feeling is the backbone of emotional healing ❤️‍🩹

11/11/2021

Crying is cleansing and soothing

31/10/2021

Sometimes the nervous system might need an extra support.

31/10/2021

Yes, please! Your teen will love you for it

Break the cycle!

24/10/2021

I have some availability for new clients. Sessions available in person and via Zoom and WhatsApp.

If your teen is struggling with anxiety (very common these days!) feel free to contact me for a brief confidential chat. I might be able to help. ♥️

01/12/2020

An excellent Guide to gauge how you might feel after all the challenges of 2020. If you’re struggling seek help. There is no point waiting until you hit a wall of serious crisis or depression 💓

Are you thriving or just surviving? The COVID pandemic has created a concurrent crisis around mental health. We all need to be taking care of each other, but that includes ourselves. This is especially true for healthcare workers. This site from the Colorado Healthcare Ethics Resource Group offers information and resources to help address the anxiety and stress that can, if left unaddressed, deteriorate into crisis. https://cohcwcovidsupport.org/