Bowen Therapy Mayo

06/03/2026

GONE
We're giving away 2 x tickets for sound bath healing event for this evening Friday 6th March Castlebar if anyone would like them. Please message us if you'd like them.

25/02/2026

24/02/2026

Bowen therapy works!

24/02/2026

Case Study: Female mid-thirties complaining about pain in forearms and wrists and hands. Client works in a busy office and uses a keyboard for most of the day. Her GP diagnosed her with Repetitive Strain Injury (symptoms can be pain, tingling and aching, numbness, stiffness and sometimes swelling). Client reports 80% improvement in both arms after 4 sessions of Bowen Therapy. We have asked client to return in one month to see how she is getting on. Client has been experiencing these symptoms for 8 months and her words
'I can't believe I feel so much better after so few appointments. I've tried everything to help my arms to feel better, to be in less pain. I've been literally everywhere. I can actually think about going back to work now. Thank you so much.'
We are delighted to be able to help this lovely client. 😍😍

22/02/2026

Something a bit different 😀

Fitness classes for older adults - Over 55s Promoting flexibility, aerobic health, balance & strength

22/02/2026

Another weekend passes and you still have that niggling pain, or headaches which come and go with no end is sight. You might have sinuses that are constantly blocked or are holding stress in your body. Bowen therapy is a wonderfully simple technique which supports the body to enhance its own healing systems. Simple, non-invasive and effective treatment which is available for all ages and for numerous complaints. And yes, you keep your clothes on! Why not give it a try? We are based in Castlebar and have had success treating thousands of clients in our nine years here in Mayo. We offer daytime,
evening and weekend appointments as we try to accommodate people's busy lives. To make an appointment please call or text us on 089 2157961.
Cost: €45.00 or one session, We recommend three sessions spaced about a week apart to allow the body to respond to treatment.

19/02/2026

Bowen therapy is a gentle, non-invasive and hugely effective treatment for a range of issues such pain anywhere in the musculoskeletal system, sinus problems, poor digestion, headaches and migraines and more. It's an extremely relaxing therapy too. Call or text us on 089 2157961 to book an appointment. A simple therapy to treat a range of problems.

18/02/2026

Did you know there are specific Bowen therapy moves that greatly help to clear sinuses? We have successfully treated hundreds of clients with this issue. Why not give it a try? To make an appointment please call or text us on 089 2157961

18/02/2026

Not everyone enjoys deep pressure or firm massage.

Bowen Therapy uses small, precise moves — not sustained force or deep pressure.

Sessions include intentional pauses, allowing the nervous system time to process and respond.

Gentle doesn't necessarily = weak.

It can also mean precise moves directly over important points in the body which can effect big changes.

17/02/2026

Case Study: Bowen Therapy for Sports Injuries
Male 44, came to clinic with shoulder and hip pain on same side. Client plays several sports regularly and likes to jog. The pain in his hip in particular was preventing him from jogging for the last month. During assessment, it was noted that client's left leg was 3cm shorter than his right leg - this is not uncommon when people have pain in their musculoskeletal system - it indicates that there is a sustained muscle spasm somewhere in the body and it's our job to find it.
After four weekly sessions of Bowen therapy, the client has leg length symmetry and the pain in his hip has gone. He's delighted to be back running. Pain in shoulder is 75% better and we'll check back with client in three weeks to see if the exercises we gave to him have helped to fully resolve the issue, if not, he may need one or two more sessions.
If you are suffering from a sports-related injury, or are preparing for a race/match, why not try this gentle technique - it can really make a difference.
To book an appointment please call or text us on 089 2157961.

13/02/2026

To make an appointment call 0892157961 or leave a message