Bowen Therapy Mayo

Bowen Therapy Mayo The Bowen Technique is a natural holistic healing therapy which can improve health and well-being.

Also offering Reflexology, Indian Head, Face, Neck & Back Massage, Lymph Drainage with Bowen Therapy and Scar Tissue Release Bowen Therapy is a gentle holistic therapy which promotes general well being, relaxation and contributes to healing. This therapy works with the body's connective tissue to promote pain reduction improved energy.

Phone 0892157961 or leave a message to make an appointment.
23/12/2025

Phone 0892157961 or leave a message to make an appointment.

23/12/2025
22/12/2025

In a season that asks us to do more, remember this:

We can’t heal stress by pushing harder.
Rest is not a reward — it’s a requirement.

Bowen Therapy supports the nervous system to slow down and reset, as best it's able.

To make an appointment call 0892157961 or leave a message. Vouchers available.
22/12/2025

To make an appointment call 0892157961 or leave a message. Vouchers available.

20/12/2025

You can now purchase a gift card for Bowen therapy using the link below.

17/12/2025

2 New appointments in on Friday 12 & 1pm
Phone or message to book

17/12/2025

Appointment available Thursday at 11am

11/12/2025

If Santa could deliver comfort and calm… he’d send a Bowen Therapist.

To all the Bowen Therapists out there — you’re the gift that keeps us moving, breathing, and thriving.

Here’s to gentle hands and big hearts this holiday season.

11/12/2025

Fascia, the gift that keeps everything together!

Your teeth are the top of the chain holding your entire posture together. Change one pressure point in your mouth, and y...
10/12/2025

Your teeth are the top of the chain holding your entire posture together.

Change one pressure point in your mouth, and your body rebalances from head to toe.

The blue line in this video is the Deep Front Line the fascial chain that connects your jaw, diaphragm, pelvis, and feet.

If your bite is off, your body twists through this line trying to stay upright.

That’s why dental work, veneers, or jaw tension can change how you walk or stand.

Your core, your hips, even your balance all start with how your teeth meet.

Fix the chain at the top, and everything below finally aligns.

So how do you fix it?

You have to address the body adaptations and start with the first point of contact with the ground.

Your feet, this is where that process starts. Then, correct the top of the chain with the Functional Activator, which retrains the tongue and jaw to align the head and neck.

The fix my Posture Bundle hels reconnect the two ends of your posture system so your body can align naturally again.

When both ends of the system are rebalanced, your body can finally let go of its compensations instead of fighting against them.

That’s how you reset posture from the ground up and the brain down at the same time.

Bowen therapy can help!

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8 Mountain View
Castlebar
F23HP26

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 4pm

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Our Story

Bowen Therapy can greatly help with pain relief and pain management for a range of conditions. It can also help to restore normal functioning to areas of the body where there has been damage. This is a gentle holistic therapy which also promotes general well being, relaxation and contributes to healing. This therapy works with the body's connective tissue to promote pain reduction improved energy.

Bowen therapy can treat a range of issues which affect the musculoskeletal system, and the digestive system. To name a few: frozen shoulder, tennis elbow, stiff neck, painful back, sciatica, hip pain, knee/foot/ankle problems; asthma, ezcema, TMJ issues, plantar fasciitis, headaches, migraines, colic in infants, sinus trouble, constipation.

What happens during a Bowen session?

A case history will be taken at the beginning of your first appointment. A series of gentle movements will be carried out on the body. Throughout a session there are frequent but very essential pauses that allows the body time to respond and integrate the changes needed.