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Heart Space

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Ireland
Castlebar
Heart Space

Meditation classes, one to one instruction, wellness retreats and corporate workshops.

Heart Space has been born of my long term devotion to and practise of meditation. I am eager to share the health and well being benefits with as many people as possible. I am a member of the Mindfulness Association UK and have received a diploma in mindfulness cognitive behaviour.

14/04/2026

Let the noise of the world fall away and rest deeply in the ground of your being.

Post a comment here to reserve your place

27/03/2026

Join us for a nourishing, restful retreat morning this Saturday from 10am to 1pm. Just comment here to reserve your place. The retreat will be online & beginners are very welcome 🙏❤️

01/03/2026

A mindful minute from The Sanctuary ♥️

27/02/2026

A mindful minute from the Claddagh, Galway today ♥️

25/02/2026

Join us for a nourishing retreat morning celebrating the love & light that is at the heart of us all. The session is from 10am to 1pm and costs 30.00. 💛

23/01/2026

Join us for a nourishing Retreat Morning. January can leave us feeling sluggish and tired. The enthusiasm & energy of the New Year may now feel like a distant memory. We can reset at anytime and this time of year, as we are approaching Imbolc & the beginning of Celtic Spring, is a wonderful time to connect with your self & what truly matters to you as we embark on a new year. Newcomers & beginner's are very welcome. Just comment here for the zoom link or what's app on 087 2210380. Looking forward to seeing you!

06/01/2026

COMMUNITY MEDITATION THIS EVENING 6PM-7PM ONLINE

Happy new year! I hope you are all keeping well and warm. It's been a chilly start here in the West of Ireland.

This week we are moving into a gentle reset - a gradual return to day to day routine. Leaning into practice at this time is a great gift as it reminds us that all we truly have is this present moment.

The real joy in practice can be found in community. As our wonderful Sr Stan Kennedy once said "Meditation is a uniquely solitary activity best practiced in community".

Our weekly online Community Meditation returns this evening from 6pm to 7pm. Everyone is very welcome. Beginners & newcomers are always welcome. Just what's app or pm here for the zoom link.

Joan @ Heart Space

13/11/2025

November is an invitation into stillness, into a gentle hush and deep rest. Join us for a morning of rest & reflection, of silence & community and of finding that spark of light that is always available to us. That spark of light can be experienced through glimmers of joy & the small kindnesses we give & receive every day. Newcomers & beginners are very welcome. Just comment here to book or whats app 087 2210380/email flannellyjoan@gmail.com ❤️

12/11/2025

Ease into Winter with a morning of rest & reflection. Lean into the beauty of Winter by finding the light. Join us for a restful retreat morning online with Heart Space

23/10/2025

Time to pause, reflect and begin again. Beginners & newcomers are always welcome. The session cost is 30.00 and will include a recording's for home practice 🍂

Address

Curragh Villa, Co Mayo
Castlebar
F23FH21

Telephone

+353872210380

Website

facebook.com

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