BioKinesiology Mayo

20/09/2023

A lovely text from a happy client 😊
Trapped emotions can really impact our health and wellbeing
⚖️❤️💚
If you are feeling "stuck" in your life maybe a trapped emotion is holding you back🙂

13/01/2023

So happy to be on the Mayo Advertiser today on the Mayo Living page explaining what happens in a Biokinesiology session and how it can help you🙂💪⚖️
If you want an appointment call or text 087 3081526 or email biokinesiologymayo@gmail.com 😊

31/07/2022

Had a beautiful trip to Achill Island 😎😊🪁
There's nowhere like mayo in the sunshine😊😍

01/07/2022

So delighted to be a Certified Emotion Code Practitioner (CECP)🙂

💼 Have you ever felt your emotional baggage is weighing you down?

🤔 Have you ever felt "stuck emotionally and found it difficult to let go and move forward with your life?

😟 Sometimes Trapped emotions can show up in our body as anxiety, stress, tiredness and even in a physical way such as joint pain!

💪 It's so simple and non invasive to release these Trapped emotions through muscle testing.

☎️ Give me a call or message if you would like to give The Emotion Code a try and see what it might do for you😊

25/02/2022

It's Pancake Tuesday next week,🥞🥞🥞 Here is my Gluten free recipe for delicious pancakes 😋😊

🥛If you want them Dairy Free just heat your alternative milk and add a squeeze of lemon juice and it will curdle a little and work with the bread soda.

🍋Or you can use an alternative to milk and baking powder.

160g Gluten free flour
1 tblsp sugar
1 tsp bread soda
1 tsp cinnamon (optional)
half tsp vanilla extract
1 egg
350ml buttermilk (or dairy free alternative milk)

👩‍🍳Mix everything in a bowl except bread soda and mix with a hand held mixer or blender until smooth and lump free.
🧑‍🍳Mix soda with a little water and stir until lump free, pour into batter mix and stir gently.
🔥Heat a pan over a moderate/high heat and add a little oil of your choice.
Pour ladle full into the pan and allow to cook until the top looks dry not runny.
🌀Flip the pancake over and cook on the other side until golden.
Keep them warm on a plate over a saucepan of hot water, cover with a clean tea towel.
Or serve straight away 😋🍇🍌🍋🥞

29/01/2022

Biochemistry Clinical Masterclass today, it's great to update your knowledge 💪😊☕

15/11/2021

Have a go at these Brownies - so simple to make and delicious for a treat!

These delicious Brownies are so simple to make - you only need a bowl and a wooden spoon to mix the batter together. It's a great one to make with the smallies, but not too often as they contain plenty of sugar.

16/10/2021

Getting ahead of the Christmas Baking 🎄 😊