08/10/2025
Reflexology & the benefits 🤝
Improved circulation, Pain relief from headaches, migraines, arthritis, or back issues by promoting relaxation and releasing endorphins.
Enhanced nerve function - Gentle pressure on reflex points may stimulate nerve pathways, improving responsiveness and communication between body systems.
Improved digestion - Reflexology can help relieve constipation, bloating, and other digestive issues by stimulating related reflex zones.
Boosted immune function - reflexology supports lymphatic drainage and detoxification, strengthening the immune response.
Reduced swelling (edema):
Especially beneficial during pregnancy or in people with circulation problems.