Deaglan Crowe

Deaglan Crowe At Crowe Physiotherapy, our treatment philosophy centers on YOU

Back to today. Must be a year at least since I’ve been to class and it’s still the best conditioning class out there. C...
19/04/2024

Back to today. Must be a year at least since I’ve been to class and it’s still the best conditioning class out there. Coaches are second to none .

Crowe Physiotherapy and Performance Clinic is officially opening on 8th April 2024. This has been a goal of mine for a v...
28/03/2024

Crowe Physiotherapy and Performance Clinic is officially opening on 8th April 2024. This has been a goal of mine for a very long time and I’m so excited to get started. Book in via the link on my profile and keep an eye out for some exciting announcements and competitions over the coming week.

19/05/2022

The days you don’t want to train are usually the days you need to.

High Hang P. Sn**ch + Mid Hang P. Sn**ch + Power Sn**ch @ 70kg

Great session with 💪

18/05/2022

Early morning squats.

Horrible mid set but Ive never regretted a tough squat session.

9/8/7/6 @ 115/120/125/130kg

nearly killed me today 🤮What a way to sweat a long weekend out of your system
16/05/2022

nearly killed me today 🤮

What a way to sweat a long weekend out of your system

28/04/2022

We are all busy. Don’t make excuses.

A short workout is better than no workout.

A1: Bench Press
A2: Bulgarian Spilt Squat x 10 L +R
A3: BPA x 20
X 3 Sets

22/04/2022

Combined 2 Days as I would have missed my push press day. My ocd couldn’t handle it.

Back Squat 150kg x 2
Push Press 100kg x 2 / 105kg x 1

Great session with

21/04/2022

Sloppy 180kg x 2.

Rushed through my session. Not what I wanted but it’s still a step in the right direction 📈

20/04/2022

Suns out☀️….. so naturally it’s bench day 💪

A1: Bench x 2 @ 110kg
A2: Band Pull Apart x 15
A3: Bulgarian Split Squat x 15 L+ R
X 3 Sets

19/04/2022

I had more than one excuse for missing todays session. 🐣🍫🍺

But you never miss squat day

130kg x 2

13/04/2022

Strive for progress!

125kg x 3 (+5kg 🙂)

A1: Front Squat x 3
A2: Alt Bench x 10 L + R
A3: Gorilla Row x 10L + R
X 3 Sets

Address

Annahale Dundalk Road
Castleblayney
A75AV25

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