ReNew You

Aoibheann Gallen is the founder of ReNew You Schools Wellbeing Programmes. Aoibheann has been involved in the Wellness industry her whole profession, is passionate about Wellbeing, and absolutely loves what she does. Aoibheann is much sought after for her transformative programmes and meditations. Aoibheann Gallen delivers her comprehensive ReNew You Schools Wellbeing Programmes throughout the North West of Ireland and Northern Ireland. Aoibheann has studied and is qualified to help children and teens deal with difficult emotions and stress. Aoibheann’s ReNew You programmes have evolved over the years to address the changing needs of her students. Aoibheann also creates bespoke programmes to facilitate the needs of students and schools. She has been involved in the wellness industry for almost thirty years sharing her transformative techniques with children, teens, and adults throughout this time. She delivers her well-being techniques through classes, online, workshops, and privately. Aoibheann has been delivering her ReNew You Schools Wellbeing Programmes for a decade. Her unique techniques and approach to delivering her ReNew You programme has been transformative for pupils. Children and teens love Aoibheann and her programme. The ReNew You programme developed by Aoibheann provides pupils with a platform to stop, breathe, and learn skills on how to self-regulate strong feelings, emotions, and thoughts. Aoibheann has enabled many children with severe anger issues, extremely busy minds, low self-esteem, confidence, and well-being to transform with the ReNew You programme. The programme has helped these children to find themselves again and emerge with lightness, confidence and resilience. Many parents and teachers have witnessed the wonderful benefits with Aoibheann’s ReNew You Schools Wellbeing Programmes. She has taught her programmes to dozens of schools in Northern Ireland, Co. Donegal, and in the north-west of Ireland. Aoibheann is passionate about her work and wants to see every child equipped with the skills they need to help them navigate their life. Aoibheann also works with athletes. Athlete’s performances are enhanced by strengthening mental focus, physical awareness, and emotional resilience. Aoibheann’s unique tools provide specific ways of working with negative thoughts or feelings. Athletes are better equipped to deal with the ups and downs of training and competition. Aoibheann gives athletes a platform to make the most of their natural talent and to ultimately perform to their optimum. Described as compassionate, down-to earth, warm-hearted and inspiring, Aoibheann is known to positively influence anyone in her presence. If you would like to find out more about Aoibheann's ReNew You Schools Wellbeing Programme's and the transformative impact it could have in your school, please contact Aoibheann through her website www.renewyou.ie or DM on facebook.